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Anxiety and depression therapists and psychiatrists in Oregon
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Top anxiety and depression therapists and psychiatrists in Oregon
Manage anxiety and depression with evidence-based therapy on Headway. Connect with 1,248 licensed providers across Oregon who offer CBT, acceptance and commitment therapy, and stress management. Sessions available virtually or in-person with flexible scheduling.
“My practice centers on medication management combined with psychotherapy, addressing both what you are experiencing and how to work through it.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
“My work is rooted in deep listening, presence and creating spaces where people feel safe to soften, release and remember who they are.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Creative, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I treat clients as the unique individuals they are and never take a cookie-cutter approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”
Anxiety, Grief or loss, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
“My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I am trained in multiple modalities, which allows me to use an integrative approach to meet your unique needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
“My overall desire is to provide you with an emotional and physical space where you will feel seen and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My hope and motivation is to enter into your pathway with you as you seek emotional support, self-fulfillment, and mental clarity in an environment of safety and non-judgement.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I take a holistic approach to therapy, looking at both the outside pressures you're carrying and what's happening within...”
Anxiety, Depression, ADD/ADHD, Identity issues, PTSD
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I’ve gained broad experience through filling various roles in three different county mental health agencies in the state of Oregon over the past twelve years. I work with individuals age 14 and up and tend to work with many in the helping professions as well as first responders. I use ACT and DBT interventions and my goal is for you to feel truly seen and heard in our sessions, and to create an environment where you feel safe and supported.
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“As a client centered therapist, I believe in the healing power that a safe human connection can bring to others.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My approach is deeply person-centered, focusing on understanding each individual's unique journey and strengths...”
Anxiety, Depression, Anger management, Grief or loss, OCD
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
“With empathy, acceptance, and compassion, I help you explore the patterns that have kept you stuck and foster the insight needed to finally break free.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I enjoy helping people learn new skills and tools so they can get where they want to be and build confidence where it is needed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
As a Licensed Clinical Social Worker, I believe prioritizing mental health is the key to happiness and stability in life. Seeking help can be hard so congratulations on taking that step. I have been working in the mental health field since 2012 and have been a Special Education teacher since 1991-2020. Recently, I have combined these passions into serving Seniors and People with Disabilities who are struggling with Geriatric issues, Alzheimer's Disease, Bereavement and Disability Issues. I also serve the LDS community with family and personal issues.
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I am particularly passionate about working with the LGBTQIA+ community and strive to create a safe, affirming space where authenticity and acceptance are prioritized.”
Depression, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
“I'm a therapist, meditation teacher, strength coach, and health coach, as well as polyvagal-informed, trauma-informed, and EMDR-trained, but—fundamentally—it's my job to be a good listener.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Creative, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Eating disorders, LGBTQIA+
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
“From the first session onward, my goal is to help foster an environment where you feel comfortable, and one that allows for you to be involved in the therapeutic process in a way that feels authentic.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
You don't have to keep holding everything together.
You're the one everyone depends on. You show up for your family, your relationship, your work, and everyone around you—but somewhere along the way, you may have lost touch with yourself.
If you're exhausted from overthinking, people-pleasing, perfectionism, anxiety, or constantly putting yourself last, therapy can be a place where you finally get to slow down, breathe, and focus on you.
I'm Lourdes Conde, LMHC, LPC, a licensed therapist in Florida and Oregon with 10 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, low self-esteem, perfectionism, people-pleasing, burnout, grief, and major life transitions.
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 16 insurance carriers
“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide a non-judgmental, transparent environment where you can find it easy to communicate your feelings, fears, and concerns.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am passionate about helping you uncover your strengths, rediscover your voice, and cultivate emotional balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I know that many of the people I work with — especially men navigating sexual dysfunction or substance use — carry a great deal of shame...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
“I am attachment-focused and trauma-informed, specializing in integrating parts work (think: inner child and conflicting feelings!) and EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues, OCD
Direct, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Mental health care should feel structured, intentional, and empowering — not rushed or transactional.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
1 - 40 of 1,248 available therapists
About our therapists who can help with anxiety and depression in Oregon
Number of therapists serving Oregon
1,227+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 86%Stress management
- 82%Trauma
- 79%PTSD
Insurances accepted
- 97%Aetna
- 95%Regence BlueCross BlueShield of Oregon
- 89%Cigna
- 88%Carelon Behavioral Health
- 52%Providence Health Plan
Languages spoken
- 99%English
- 7%Spanish
- 1%French
- 1%Igbo
- 1%Swahili
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 76%Woman
- 22%Man
- 1%Non-binary
License types
- 33%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 25%Advanced Practice Registered Nurse - Nurse Practitioner
- 11%Licensed Marriage/Family Therapist
- 2%Psychologist
Treatment approaches
- 99%Individual therapy
- 29%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
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