Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Oregon


Top grief and loss counseling therapists in Oregon
Processing grief and loss takes time and support. Headway connects Oregon residents with 827 licensed providers trained in grief therapy, bereavement counseling, and evidence-based approaches like Complicated Grief Treatment. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.
My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.
I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.
I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.
As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.
Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.
I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.
Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.
As a Licensed Clinical Social Worker, I believe prioritizing mental health is the key to happiness and stability in life. Seeking help can be hard so congratulations on taking that step. I have been working in the mental health field since 2012 and have been a Special Education teacher since 1991-2020. Recently, I have combined these passions into serving Seniors and People with Disabilities who are struggling with Geriatric issues, Alzheimer's Disease, Bereavement and Disability Issues. I also serve the LDS community with family and personal issues.
With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.
I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.
I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.
As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.
“Only those who sow seeds of change can hope to grow and reap a harvest.”
-Andrea Goeglein
I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. This dual background has shaped how I see mental health: not as something separate from the rest of your life, but deeply woven into every transition, relationship, and challenge you face. My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.
I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar disorder, and schizophrenia spectrum conditions. I have particular expertise in women's mental health throughout the reproductive years, though I welcome anyone seeking compassionate, evidence-based care.
My approach is straightforward: effective treatment should fit your real life. I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you. I'll help you understand what's happening, why it's happening, and what options make sense for your unique situation.
What matters most to me is seeing you as a whole person—not just a diagnosis. You have strengths, values, relationships, and goals that deserve attention alongside your symptoms. Whether you're managing a long-standing condition, processing trauma, navigating major life changes, or simply seeking better balance, you deserve a provider who recognizes your potential and partners with you toward sustainable wellness.
I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.
Hi there, I'm Jena, and I'm here to help! I've been a therapist for over 20 years, primarily specializing in crisis intervention. At this point in my career, I'm ready to collaborate with my clients and help them grow to their greatest potential. I understand how hard life can be and I'm ready to walk beside you in your journey.
I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.
I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.
About our therapists in Oregon who help people navigate grief and loss



- 100%Grief or loss
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 88%Trauma

- 98%Aetna
- 96%Regence BlueCross BlueShield of Oregon
- 90%Carelon Behavioral Health
- 89%Cigna
- 54%Providence Health Plan

- 99%English
- 6%Spanish
- 1%Swahili
- 1%French
- 1%Haitian Creole

- 95%Online only
- 5%In-person or online

- 75%Woman
- 23%Man
- 1%Non-binary

- 35%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Nurse Practitioner
- 11%Licensed Marriage/Family Therapist
- 2%Psychologist

- 100%Individual therapy
- 33%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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