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Grief counselors and therapists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Portland, OR

Navigating grief and loss in Portland requires compassionate support tailored to your unique journey. Headway connects you with 769 licensed providers experienced in grief counseling, bereavement support, and trauma recovery through evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Access virtual or in-person sessions with flexible scheduling, and many clients pay as little as $0 per session with insurance.

Renee Moseley

Renee Moseley

Therapist

Virtual & in-person • <1 mi away • Portland, OR


“I bring humor because laughter belongs in healing, candor because truth builds trust, and curiosity because understanding creates change.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • 1.2 mi away • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Katja Biesanz

Katja Biesanz

Therapist

Virtual & in-person • 3.4 mi away • Portland, OR


“I combine my Masters in Counseling/ Emphasis in Depth Psychology from Pacifica Graduate Institute and training in EMDR, with my background as a dancer and Qigong instructor, to address each client's issues as the individual that they are.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away • Portland, OR


I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Harold Thomas

Harold Thomas

Therapist

Virtual & in-person • 1.3 mi away • Portland, OR


“My therapy approach is collaborative and strengths-based, blending Solution-Focused and Cognitive Behavioral Therapy.”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Megan Langworthy

Megan Langworthy

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Portland, OR


I provide precision psychiatric care focused on identifying what’s actually driving your symptoms—not just managing a diagnosis. I provide psychiatric evaluation and medication management for adults with anxiety, depression, ADHD, mood disorders, and related concerns, with a focus on clear treatment plans and measurable progress. I will provide you with the tools you need to support bringing your whole body into balance. From weight loss to longevity stacks, ketamine inspired transformation sessions, testosterone to B12 shots, you'll finally get what works, not what's common.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alexandra Lexi Walker

Alexandra Lexi Walker

Therapist

Virtual & in-person • 4.5 mi away • Portland, OR


“My main goal working with teenagers is to make an authentic connection and build trust as they grow through their formative years.”
Grief or loss, ADD/ADHD, Anger management, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 6 insurance carriers
Rosemarie Minkler

Rosemarie Minkler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Portland, OR


“I help people who feel discouraged, overwhelmed or stuck find more balance and peace so they can reconnect with themselves, their loved ones, and the life they want to live.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristi Mills

Kristi Mills

Therapist

Virtual & in-person • 6.5 mi away • Beaverton, OR


You might be struggling with conditions like anxiety, depression, grief or addictions. I get it; many of us face unprecedented pressures and stressors today. I know how important it is for you to have open, genuine conversations where you feel truly heard and understood. After completing my MSW degree at the University of Kansas, I began practicing and have been licensed for 23 years. I have advanced training in Mindful Self Compassion therapy.

I understand grief, addiction and general overload from personal experience. Having navigated many difficult issues, it is my pleasure to help others navigate their own struggles. I offer online appointments throughout the week and in person appointments in Beaverton on Tuesday and Thursday evenings. I look forward to working with you for solutions.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Creative, Warm
Accepts 8 insurance carriers
Angela Nowell

Angela Nowell

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


“My goal is to provide a safe, supportive, and compassionate environment where healing can begin and hope can be restored.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Warm
Accepts 8 insurance carriers
Nicole Anderson

Nicole Anderson

Therapist

Virtual & in-person • 10 mi away • Gresham, OR


My name is Nicole. I am a Licensed Professional Counselor with a background in education. I have worked with children, teenagers and families for over 20 years! I am comfortable supporting most types of trauma or mental health crisis such as: depression, anxiety, anger or behavior which interferes with everyday life functioning.

Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 17 mi away • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Margo Chamberlain

Margo Chamberlain

Therapist

Virtual & in-person • Hood River, OR


Taking the first step toward therapy takes real courage and I am glad you are here. I am a Licensed Professional Counselor based in Hood River, Oregon, with over twelve years of experience working with adults navigating anxiety, depression, trauma, and the kinds of life transitions that leave you questioning who you are and where you are going. I work bilingually in English and Spanish and bring a depth-oriented, honest, and deeply human approach to the work.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kerubo Nyachieo

Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“My mission is to deliver innovative, collaborative, and compassionate psychiatric care that helps individuals regain stability, strengthen resilience, and move toward meaningful, sustainable wellness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Michele McKinley

Michele McKinley

Therapist

Virtual • Oregon


“I believe clients are the experts on their own lives, and my role is to walk alongside them as we make sense of what feels confusing, painful, or overwhelming.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in patient centered care. It is important that clients are active participants in their care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jasmin Harshman

Jasmin Harshman

Therapist

Virtual • Oregon


Bicultural clinician with a passion for providing therapy to children, their families and individual adult clients.

I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, identity of self) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.

I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.

My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.

I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Oregon


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Creative, Warm
Accepts 8 insurance carriers
Adam Vogel

Adam Vogel

Therapist

Virtual • Oregon


“My role is to help you understand what is driving your current patterns and to work with you in building practical, sustainable change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Accepts 10 insurance carriers
Dr. Robin Fox

Dr. Robin Fox

Psychiatric Mental Health NP

Virtual • Oregon


With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Frida Kameti

Frida Kameti

Therapist

Virtual • Oregon


I believe therapy is most powerful when it feels safe, collaborative, and deeply human. My style is warm, compassionate, and direct, and I work to create a space where you feel heard, understood, and supported while also being gently challenged toward growth. I draw from an integrative, holistic framework that includes psychodynamic exploration, systems therapy, trauma-informed care, mindfulness-based cognitive therapy, EMDR, and humanistic-existential approaches. This allows me to tailor therapy to your unique needs, whether you are navigating anxiety, depression, trauma, relationship issues, attachment wounds, emotional dysregulation, burnout, self-worth concerns, or major life transitions. I have worked extensively with individuals facing complex trauma, personality-related challenges, adoption, migration, and recovery from human and sexual trafficking. For organizations, I also provide Mental Health and Psychosocial Support services.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Angelina Kennon

Angelina Kennon

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, solution-focused approach that is supportive, collaborative, and practical.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Stacy Judah

Dr. Stacy Judah

Therapist

Virtual • Oregon


“I provide a warm, supportive space where children feel safe to express themselves and begin to understand their emotions.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Tristin Capelle

Tristin Capelle

Therapist

Virtual • Oregon


“Together, we work to understand your current symptoms, interpersonal dynamics, and how these patterns affect your daily life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Taylor Alderson

Taylor Alderson

Therapist

Virtual • Oregon


“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”
Grief or loss, Anxiety, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Colette Kelsey-Fike

Colette Kelsey-Fike

Therapist

Virtual • Oregon


“I believe that feeling heard is where healing begins and I strive to provide a nonjudgmental, safe space for you to feel heard and understood.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Susan Reyes-Torres

Susan Reyes-Torres

Therapist

Virtual • Oregon


“I journey with clients offering emotional support and coping methods to address a variety of concerns.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Oregon


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Grief or loss, Anxiety, Depression, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Portland, OR who help people navigate grief and loss

Number of therapists within 20 miles of Portland, OR
There are over 22 therapists in Portland, OR accepting new patients.
22+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 95%Anxiety
  • 95%Depression
  • 86%Trauma
  • 82%Family issues
Insurances accepted
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  • 95%Regence BlueCross BlueShield of Oregon
  • 86%Aetna
  • 77%Moda Health
  • 73%Cigna
  • 73%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 5%Russian
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 50%Licensed Professional Counselor
  • 32%Licensed Clinical Social Worker
  • 9%Advanced Practice Registered Nurse - Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 18%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.