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Grief counselors and therapists in Portland, OR

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Portland, OR

Navigating grief and loss in Portland requires compassionate support tailored to your unique journey. Headway connects you with 814 licensed providers experienced in grief counseling, bereavement support, and trauma recovery through evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Access virtual or in-person sessions with flexible scheduling, and many clients pay as little as $0 per session with insurance.

Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away • Portland, OR


I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Identity issues
Challenging, Inquisitive, Open-minded
Accepts 7 insurance carriers
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 7 insurance carriers
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Creative, Warm
Accepts 9 insurance carriers
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away • Lake Oswego, OR


“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Took Smoot

Took Smoot

Therapist

Virtual & in-person • 10 mi away • Tualatin, OR


“I believe deeply in the inherent worth of every human being and the incredible resilience of the human spirit.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Misha Love

Misha Love

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Gresham, OR


“I'm a compassionate and experienced Psychiatric Nurse Practitioner dedicated to creating a safe, non-judgmental space for everyone I work with.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Warm
Accepts 8 insurance carriers
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 17 mi away • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Georgia Glazebrook

Georgia Glazebrook

Therapist

Virtual • Oregon


Hi, I’m a Licensed Professional Counselor (LPC) passionate about helping people find balance, healing, and growth through life’s challenges. I earned my Master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler and have worked in settings like private practice, hospitals, schools, and community programs. I support adolescents, adults, couples, and families facing concerns such as anxiety, depression, trauma, grief, and relationship issues. My approach is warm, collaborative, and tailored to each person, drawing from methods like CBT, Attachment Based, and family systems work to fit your unique needs. Above all, I strive to create a safe, compassionate space where you feel supported and empowered to make meaningful change.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

​

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Accepts 7 insurance carriers
Darcy Arnall

Darcy Arnall

Therapist

Virtual • Oregon


“Many of my clients are the ones everyone else depends on, leaving little time or energy to care for themselves.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maia Yamasaki

Maia Yamasaki

Therapist

Virtual • Oregon


Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Roberto Hernandez

Roberto Hernandez

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with adults facing various complex mental health issues. These include ADHD, anxiety, depression, and many others,

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Affirming, Challenging, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelli Williams

Kelli Williams

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to create a warm, respectful, and supportive space where you feel truly heard and comfortable being involved in your care.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Oregon


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ricardo Alves Silva

Ricardo Alves Silva

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal is to create a supportive environment where clients feel heard and empowered to take an active role in their mental health journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Oregon


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Inquisitive
Accepts 8 insurance carriers
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Len Ray

Len Ray

Therapist

Virtual • Oregon


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”
Grief or loss, Anxiety, Depression, End of life care, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Staci Hallanzzini

Staci Hallanzzini

Therapist

Virtual • Oregon


“My style is calm, clear, and collaborative. I am not here to push you toward insight you are not ready for.”
Grief or loss, Anxiety, End of life care, Identity issues, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Shelby Martini

Shelby Martini

Therapist

Virtual • Oregon


Many people come to therapy carrying more than they realize - old wounds, stress that won’t settle, or patterns that keep repeating. If you’ve been carrying trauma, you may feel overwhelmed, stuck, or unsure how to move forward. I offer a steady, compassionate space to explore what’s hurting and understand the patterns your mind and body have developed to cope. As a Licensed Professional Counselor focused on trauma, I use relational and mind‐body approaches to help you rebuild safety and self‐trust. Healing is possible, and you don’t have to do it alone.

Grief or loss, Anxiety, Depression, PTSD, Trauma
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Mahsa Sabouri

Dr. Mahsa Sabouri

Psychologist

Virtual • Oregon


“I'm a licensed psychologist who leads with curiosity. I'm interested in understanding not only what you're experiencing, but the patterns, relationships, beliefs, and experiences that have shaped how you move through the world.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Oregon


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Kimberlie Miller

Kimberlie Miller

Therapist

Virtual • Oregon


“I work from a strengths-based perspective, despite current challenges we all carry strengths that have helped us to navigate life challenges.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Zachariah Meints

Zachariah Meints

Therapist

Virtual • Oregon


“With more than 15 years of experience in mental health, I offer structured, goal-oriented therapy designed to help you make real progress.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Oregon


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tasha Moran

Tasha Moran

Therapist

Virtual • Oregon


“My goal as a therapist is to work with you to find creative solutions and get back to enjoying life!”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

About our therapists in Portland, OR who help people navigate grief and loss

Number of therapists serving Portland, OR
There are over 798 therapists in Portland, OR accepting new patients.
798+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 95%Depression
  • 92%Stress management
  • 87%Trauma
Insurances accepted
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  • 98%Aetna
  • 96%Regence BlueCross BlueShield of Oregon
  • 91%Carelon Behavioral Health
  • 91%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Swahili
  • 1%Haitian Creole
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 74%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 32%Licensed Clinical Social Worker
  • 20%Advanced Practice Registered Nurse - Nurse Practitioner
  • 10%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.