Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Portland, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Portland, OR

Postpartum mental health support in Portland connects you with 351 licensed providers experienced in perinatal mood and anxiety concerns. Access virtual or in-person sessions with providers who understand the unique challenges of the postpartum period, with many offering free consultations and flexible scheduling.

Erin Dougherty

Erin Dougherty

Therapist

Virtual & in-person • 1.2 mi away • Portland, OR


“I believe that times of change, while often overwhelming, are also powerful opportunities for growth, healing, and self-discovery.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Rosemarie Minkler

Rosemarie Minkler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Portland, OR


“I help people who feel discouraged, overwhelmed or stuck find more balance and peace so they can reconnect with themselves, their loved ones, and the life they want to live.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers
Angela Nowell

Angela Nowell

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


“My goal is to provide a safe, supportive, and compassionate environment where healing can begin and hope can be restored.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 17 mi away • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Margo Chamberlain

Margo Chamberlain

Therapist

Virtual & in-person • Hood River, OR


Taking the first step toward therapy takes real courage and I am glad you are here. I am a Licensed Professional Counselor based in Hood River, Oregon, with over twelve years of experience working with adults navigating anxiety, depression, trauma, and the kinds of life transitions that leave you questioning who you are and where you are going. I work bilingually in English and Spanish and bring a depth-oriented, honest, and deeply human approach to the work.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kerubo Nyachieo

Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“My mission is to deliver innovative, collaborative, and compassionate psychiatric care that helps individuals regain stability, strengthen resilience, and move toward meaningful, sustainable wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Michele McKinley

Michele McKinley

Therapist

Virtual • Oregon


“I believe clients are the experts on their own lives, and my role is to walk alongside them as we make sense of what feels confusing, painful, or overwhelming.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Robin Fox

Dr. Robin Fox

Psychiatric Mental Health NP

Virtual • Oregon


With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Frida Kameti

Frida Kameti

Therapist

Virtual • Oregon


I believe therapy is most powerful when it feels safe, collaborative, and deeply human. My style is warm, compassionate, and direct, and I work to create a space where you feel heard, understood, and supported while also being gently challenged toward growth. I draw from an integrative, holistic framework that includes psychodynamic exploration, systems therapy, trauma-informed care, mindfulness-based cognitive therapy, EMDR, and humanistic-existential approaches. This allows me to tailor therapy to your unique needs, whether you are navigating anxiety, depression, trauma, relationship issues, attachment wounds, emotional dysregulation, burnout, self-worth concerns, or major life transitions. I have worked extensively with individuals facing complex trauma, personality-related challenges, adoption, migration, and recovery from human and sexual trafficking. For organizations, I also provide Mental Health and Psychosocial Support services.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Oregon


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lauren Lord

Lauren Lord

Psychiatric Mental Health NP

Virtual • Oregon


“I'm here to support you when motivation ghosts you, you're running on empty, or life simply feels harder than it should.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Crystal Bartlett

Crystal Bartlett

Therapist

Virtual • Oregon


“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 11 insurance carriers
Tsitsi Solani

Tsitsi Solani

Therapist

Virtual • Salem, OR


“I believe that everyone has the power within them to overcome challenges, and my goal is to guide them in this journey.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carisa Bustillos-Givens

Carisa Bustillos-Givens

Therapist

Virtual • Oregon


“My counseling style is warm and interactive. I believe that helping people learn more about themselves and their abilities and strengths can lead to positive life changes.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual • Oregon


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Oregon


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Oregon


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Oregon


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Esther Odaibo

Esther Odaibo

Psychiatric Mental Health NP

Virtual • Oregon


“I provide a supportive, structured, and trauma-informed space, with the goal of helping clients achieve clarity, stability, and meaningful improvement in their mental health.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jerri Holly

Jerri Holly

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of clinical experience, I bring something distinctive to mental health care: a research-informed approach grounded in real-world compassion. My background as a Sub-Investigator in psychiatric trials keeps me current with the latest treatment innovations, while my Master's from Western University of Health Sciences and ongoing Doctoral studies ensure I'm always expanding my expertise.

I specialize in the conditions that require specialized understanding: ADHD, autism, complex patients, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use disorders, alongside comprehensive treatment for depression, anxiety, panic, mood disorders, and bipolar disorder. What excites me about this work is that every client teaches me something new about resilience and recovery.

My clinical experience spans diverse settings, from outpatient care to cutting-edge research, giving me a unique perspective on evidence-based treatment. I combine thorough psychiatric evaluations using DSM-5 criteria with personalized medication management, always staying current with the latest advances in psychiatric care.

What I want you to know is this: your mental health journey matters to me both professionally and personally. I'm committed to providing care that's not just clinically excellent, but deeply respectful of your individual experience and goals.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Portland, OR


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


I'm Jasmine Maniti, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive, compassionate mental health care. With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.

My clinical focus includes treating depression, anxiety, ADHD, bipolar disorder, and other mood and behavioral conditions. I conduct thorough psychiatric evaluations, develop individualized treatment plans, and provide evidence-based medication management tailored to each person's unique situation. For patients with treatment-resistant depression,

What sets my practice apart is my foundation in emergency nursing. Working in fast-paced emergency departments taught me to assess complex situations quickly, remain calm during crises, and provide care that addresses immediate needs while building toward long-term wellness. I understand that mental health concerns don't always follow a predictable path, and I'm equipped to support you through both stable periods and challenging times.

I offer convenient telehealth services, allowing you to access quality psychiatric care from the comfort of your own space. My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care. I take time to listen, explain treatment options clearly, and ensure you feel empowered to make informed decisions about your mental health.

Whether you're seeking help for the first time or looking for a provider who truly understands the complexities of mental health treatment, I'm here to support you with expertise, empathy, and respect. Your well-being is always my highest priority.

For up-to-date availability, please visit our website at mentalhealthpractitioners.com or call/text us at 415-968-6515.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Ethan Randall

Ethan Randall

Therapist

Virtual • Portland, OR


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Haulek Tawmging

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual • Oregon


“Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Amanda Freeman

Amanda Freeman

Therapist

Virtual • Oregon


“I care deeply about sustainable change and not quick fixes. My goal is that the work you do with me keeps echoing through your life for years.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Challenging, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amanda Irwin-Rugg

Amanda Irwin-Rugg

Therapist

Virtual • Oregon


“My role isn't to "fix" you, but to walk alongside you — offering tools, perspective, and support as you heal, grow, and step into a more empowered version of yourself.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Oregon


“I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma. But approach therapy with a down-to-earth vibe, using everyday language.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Wilsonville, OR


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Anna Bellard

Anna Bellard

Therapist

Virtual • Oregon


I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.

I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.

Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lynette Anderson

Lynette Anderson

Therapist

Virtual • Oregon


“With over 20 years of experience in hospice care and grief support, I provide a compassionate space for clients to process their feelings and navigate loss.”
Maternal mental health, End of life care, Grief or loss, Trauma, Women's issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Melanie Sellers

Melanie Sellers

Therapist

Virtual • Oregon


“My approach to therapy is warm, collaborative, and grounded in both neuroscience and the mind body connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Portland, OR

Number of therapists serving Portland, OR
There are over 346 therapists in Portland, OR accepting new patients.
346+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 99%Anxiety
  • 96%Depression
  • 90%Stress management
  • 86%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 8%Spanish
  • 3%French
  • 1%Polish
  • 1%Swahili
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 3%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 92%Woman
  • 8%Man
License types
Watercolor illustration of license
  • 30%Advanced Practice Registered Nurse - Nurse Practitioner
  • 29%Licensed Professional Counselor
  • 26%Licensed Clinical Social Worker
  • 12%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 36%Family therapy
  • 21%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Portland

Finding postpartum therapists in Portland starts with knowing which kind of support matches your needs. Postpartum concerns can include more than depression, such as postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a therapist for postpartum depression, a postpartum depression counselor, or a prenatal depression therapist. As you compare options, look for therapists who list perinatal mental health, postpartum support, or the Perinatal Mental Health Certification, known as PMH-C, in their profile.

Portland has many therapists across neighborhoods like Northeast Portland, Southeast Portland, and downtown, which can make the search feel broad at first. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, and commute time can shape whether in-person or virtual therapy works better. Review each therapist’s bio for details on appointment availability, therapy style, experience with therapy for new moms, and whether they offer a free phone consultation before you book.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you find postpartum therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs upfront, so you can compare fit, coverage, and availability in one place.

1 Cost may vary based on your location, age, and insurance coverage.