Find a therapist in Oregon — covered by insurance
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top therapists in Oregon accepting new patients
Seeking mental health support in Oregon? Headway's 1,119 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.
“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Offers free consultationsView profile and book
“My goal as a therapist is to work with you to find creative solutions and get back to enjoying life!”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Cynthia Anderson-Madueke, a board-certified PMHNP, provides compassionate mental health care, combining medication management with therapeutic support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“I aim to normalize and validate my clients' experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 8 insurance carriers
“I create a safe space to explore the areas of your life that are making it hard for you to live authentically.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“As a health psychologist, I help people navigate the intersection between mental and physical health.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Physical health issues
Energetic, Participatory, Warm
Accepts 3 insurance carriers
“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Therapy with me is not about "fixing you"—it's about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease and a stronger sense of self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers
“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“My goal is to help you feel seen, heard, and understood—and to walk with you as you build a life of balance, clarity, and emotional strength.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
“Choose Kathleen when you’re looking for an experienced therapist who brings both warmth and clinical expertise to the work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Open-minded
Accepts 11 insurance carriers
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I believe therapy is a collaborative process where you are the expert on your own life, and my role is to support and guide you with care, curiosity, and respect.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I love helping clients find rapid and lasting relief from anxiety, stress and trauma using EMDR and Brainspotting...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Rebecca is known for her warm and approachable demeanor, taking the time to truly listen to each patient's concerns and develop personalized treatment plans.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to create a warm, respectful, and supportive space where you feel truly heard and comfortable being involved in your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I believe that every individual's journey is unique, so I tailor my methods to meet the client's specific needs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
“My goal is to create a space where you feel genuinely heard and understood while helping you develop practical tools, build resilience, and make meaningful changes in your life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 4 insurance carriers
“As a compassionate and solution-focused practitioner, I take pride in actively listening to my clients and providing timely, evidence-based care.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I am a compassionate licensed marriage and family therapist based in Colorado with nearly a decade of experience helping individuals and couples.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Holistic, Inquisitive
Accepts 8 insurance carriers
“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My approach to therapy is rooted in compassion, strength-based principles, and solution-focused strategies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My style is calm, clear, and collaborative. I am not here to push you toward insight you are not ready for.”
Anxiety, End of life care, Grief or loss, Identity issues, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is grounded in EMDR and Somatic Internal Family Systems (IFS), modalities that honor the wisdom of the body and the many internal parts that have worked hard to keep you safe.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Humorous
Accepts 14 insurance carriers
“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Accepts 13 insurance carriers
“I believe most of what people need lies deep inside themselves... I use a collaborative approach to have a safe space to explore and help guide you find the solutions you are looking for.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
“I work well with adolescents and adults who may look "fine" to others but feel overwhelmed, depleted, or unlike themselves inside.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 5 insurance carriers
“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
1 - 40 of
About our therapists serving Oregon
Number of therapists serving Oregon
1,096+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 81%Trauma
- 78%PTSD
Insurances accepted
- 97%Aetna
- 96%Regence BlueCross BlueShield of Oregon
- 89%Carelon Behavioral Health
- 89%Cigna
- 53%Providence Health Plan
Languages spoken
- 99%English
- 7%Spanish
- 1%French
- 1%Hindi
- 1%Igbo
How they see their clients
- 96%Online only
- 4%In-person or online
Provider gender
- 75%Woman
- 24%Man
- 1%Non-binary
License types
- 37%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 19%Advanced Practice Registered Nurse - Nurse Practitioner
- 10%Licensed Marriage/Family Therapist
- 2%Psychologist
Treatment approaches
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oregon
Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.
Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.
The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.Browse by specialty
Find someone who works with what you’re going through.Not sure who's the right fit? Filter 1,119 therapists with your preferences