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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,157 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • Portland, OR


I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual • Portland, OR


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Victoria Sale

Victoria Sale

Psychiatric Mental Health NP

Virtual • Oregon


“I love co-creating space where people can be the most authentic versions of themselves, and tap into their existing inner strength and capacity to heal.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Adams

Dr. Angela Adams

Psychologist

Virtual • Oregon


“My goal is to create a space where you feel genuinely heard and understood while helping you develop practical tools, build resilience, and make meaningful changes in your life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Accepts 4 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Lamy

Victoria Lamy

Therapist

Virtual • Portland, OR


“My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while building practical skills to help you manage difficult emotions, improve relationships, and navigate life's challenges with...”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Accepts 4 insurance carriers
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Oregon


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tristin Fouche

Tristin Fouche

Therapist

Virtual • Oregon


“My approach isn't about fixing you. It's about understanding you—your patterns, your responses, and the ways your experiences have shaped how you move through the world.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Oregon


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adrienne Jeannerat

Adrienne Jeannerat

Therapist

Virtual • Oregon


“I have 12 years working clients with complex and developmental trauma within inpatient settings, and within the past two years through my outpatient private practice.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jade Bostwick

Jade Bostwick

Therapist

Virtual • Oregon


I'm a Licensed Professional Counselor with three years of experience in both inpatient and outpatient care, and I specialize in ADHD, PTSD, depression, grief, and women's issues. I'm EMDR-trained and bring a holistic, humorous, and open-minded style to our work together — you can expect real talk, not clinical distance.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Oregon


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Joseph Rhinewine

Joseph Rhinewine

Psychologist

Virtual & in-person • Tigard, OR


“My style is warm, direct, collaborative, and grounded in careful attention to the person in front of me.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gina Batliner

Gina Batliner

Therapist

Virtual • Oregon


“I aim to build a transparent, genuine, non-judgmental, therapeutic relationship with clients and families, in order to provide a safe space to begin a journey of self-exploration, healing and self-actualization.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Open-minded
Accepts 17 insurance carriers
Soua Moua

Soua Moua

Therapist

Virtual • Oregon


“I believe that everyone has the capacity for growth, and together, we can unlock your potential for positive transformation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Portland, OR


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jean-Marie Schweizer

Jean-Marie Schweizer

Therapist

Virtual • Oregon


“I work from an existential-humanistic perspective, focusing on individuals' meaning-making and recognizing their strive toward self-actualization.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lynn Varela

Lynn Varela

Therapist

Virtual • Oregon


“I specialize in working with adults who experience intense emotions, difficult relationship patterns, fear of abandonment, shame, or a sense of never quite feeling "good enough."”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in patient centered care. It is important that clients are active participants in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Haley Presnell

Haley Presnell

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker providing teletherapy for teens and adults in Oregon and California. While I’ve supported a wide range of mental health concerns in my practice, I currently focus on chronic stress, anxiety, and burnout. I work with people who tend to have more sensitive nervous systems — often shaped by early childhood experiences, chronic relational stress, high emotional attunement, or years of self-override. It takes courage and effort to start therapy, so I’m glad you’re here.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lin Haley

Lin Haley

Therapist

Virtual • Oregon


“My style is cooperative and conversational. As a client, you will set your goals for therapy and we will develop strategies to reach your goals, checking in occasionally to see if we are on track or if our focus has changed.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Retton

Michelle Retton

Therapist

Virtual • Oregon


“I specialize in assessing and treating anxiety, depression, trauma, and neurodevelopmental disorders such as ADHD and Level 1 Autism.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Oregon


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Noel Chaney

Noel Chaney

Therapist

Virtual • Medford, OR


Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Louise Zimmerman

Louise Zimmerman

Therapist

Virtual • Oregon


“I use evidence based therapies like motivational interviewing and DBT as well as an extensive array of mindfulness interventions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marcia Reynolds

Marcia Reynolds

Therapist

Virtual • Oregon


I graduated from University of Montana. I received my Bachelor's Degree in Social Work. I attended Portland State University . I received my Masters degree in Social Work. I have a license to practice.

I worked in the field of sexual abuse,PTSD,bereavement and death and dying .

End of life care, Grief or loss, Trauma
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Oregon


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Camille Concepcion

Camille Concepcion

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.

Anger management, Anxiety, Depression, OCD, Panic disorders
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Julie Daum

Julie Daum

Therapist

Virtual • Oregon


I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Shea Lowery

Shea Lowery

Therapist

Virtual • Oregon


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erika Roberts

Erika Roberts

Therapist

Virtual • Oregon


“I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Brian Jones

Brian Jones

Therapist

Virtual • Oregon


“My job is to be a steady, honest presence while you sort through what's really going on and decide what you want your life to look like next.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Oregon


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Asher Lyman

Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jerri Holly

Jerri Holly

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
121 - 160 of

About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,166 therapists in Oregon accepting new patients.
1,166+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Carelon Behavioral Health
  • 88%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.