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Find a therapist in Salem, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salem, OR accepting new patients

Salem residents can find the right therapist or provider match with Headway's 1,103 licensed professionals available for immediate or next-week appointments. Serving areas like Keizer, West Salem, and throughout the region, sessions are flexible and covered by insurance with many patients paying as little as $0 per session.

Joselyn Salaz

Joselyn Salaz

Therapist

Virtual & in-person • 1.3 mi away • Salem, OR


“I offer a beautiful blend of evidenced based therapy and blend it with energy healing, astrology, hypnotherapy and other ancient healing techniques...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded
Accepts 2 insurance carriers
Kristin Rieck

Kristin Rieck

Therapist

Virtual & in-person • 1.1 mi away • Salem, OR


I received my M.A. Clinical Mental Health Counseling in 2013, and was licensed in the state of Oregon in 2017.

I focus on Relationship issues including marital and premarital counseling; life transitions; and stress.

I offer clients a safe, accepting space to talk openly about relationships, and hopes & dreams for a brighter tomorrow. I am particularly passionate about supporting those who feel like they don't "fit in".

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Roxanne Crossley

Roxanne Crossley

Therapist

Virtual & in-person • 1 mi away • Salem, OR


“I approach therapy as the opportunity to explore and understand the story of how you got where you are today.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Breanna Torres

Breanna Torres

Therapist

Virtual & in-person • Sherwood, OR


“My goal is to help you recognize and utilize your strengths so that you can move forward with greater clarity and confidence.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Kerubo Nyachieo

Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“My mission is to deliver innovative, collaborative, and compassionate psychiatric care that helps individuals regain stability, strengthen resilience, and move toward meaningful, sustainable wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Marika Shimkus

Marika Shimkus

Therapist

Virtual • Oregon


“My primary goal is to support you in building a peaceful relationship within yourself and, by extension, with your outer world.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers
Lina Toyos

Lina Toyos

Therapist

Virtual • Oregon


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Kati Coggin

Kati Coggin

Therapist

Virtual • Oregon


With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Oregon


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • Portland, OR


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Brian Jones

Brian Jones

Therapist

Virtual • Oregon


“My job is to be a steady, honest presence while you sort through what's really going on and decide what you want your life to look like next.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Owen Wardrop

Owen Wardrop

Therapist

Virtual • Oregon


“A lot of people who find their way to me have spent years feeling like the world was designed for someone else.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Oregon


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Erika Roberts

Erika Roberts

Therapist

Virtual • Oregon


“I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Oregon


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Oregon


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Oregon


“Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Megan Lewis

Megan Lewis

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about developing a care plan that is individualized, compassionate, and reflective of patient-centered health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers
Andrea Recla

Andrea Recla

Therapist

Virtual • Oregon


“My role is to walk alongside you—to support, guide, and empower you as you move toward meaningful change, healing, and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claire Chang

Claire Chang

Psychiatric Mental Health NP

Virtual • Oregon


“My professional background is rooted in the belief that mental and physical health are inseparable, especially when recovering from past experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dennis McCay

Dennis McCay

Therapist

Virtual • McMinnville, OR


“I am passionate about building trust and rapport through a non-judgmental, client centered strengths-based approach.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Sylvester

Elizabeth Sylvester

Therapist

Virtual • Coos Bay, OR


“I bring that perspective into every session: deep respect for where you've been and genuine confidence in where you can go.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Angela Mesenburg

Angela Mesenburg

Therapist

Virtual • Oregon


“I believe that you are the expert on your story and that you know best what you need in our sessions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Oregon


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Taylor Alderson

Taylor Alderson

Therapist

Virtual • Oregon


“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”
Anxiety, Grief or loss, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Eileen Kardos

Eileen Kardos

Therapist

Virtual • Oregon


“I provide a therapy space that is warm, thoughtful, and collaborative, while also being structured and purposeful.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Dylan Thompson

Dylan Thompson

Therapist

Virtual • Oregon


“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adebisi Tijani

Adebisi Tijani

Psychiatric Mental Health NP

Virtual • Oregon


“I am a compassionate and experienced psychiatry provider dedicated to helping individuals navigate the complexities of mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kerry Myers

Kerry Myers

Therapist

Virtual • Oregon


“My own healing journey as well as my work with clients profoundly informs my belief that your system possesses the innate ability to heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Oregon


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Oregon


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dara Charlton

Dara Charlton

Therapist

Virtual • Oregon


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Ellen Eberhardt

Ellen Eberhardt

Therapist

Virtual • Happy Valley, OR


“My goal is to create a safe, warm and non-judgmental environment where you feel comfortable sharing your history of symptoms and concerns.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tracey James

Tracey James

Therapist

Virtual • Oregon


“My therapeutic objective is to support clients by providing an informed and considerate environment that encourages development and resilience.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Salem, OR

Number of therapists serving Salem, OR
There are over 1,084 therapists in Salem, OR accepting new patients.
1,084+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 87%Stress management
  • 83%Trauma
  • 78%PTSD
Insurances accepted
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  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 52%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
How they see their clients
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  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 18%Advanced Practice Registered Nurse - Nurse Practitioner
  • 11%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salem, OR

Searching for therapists in Salem starts with knowing what kind of support you want from therapy. People look for a Salem therapist for many reasons, including anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you are looking for.

Salem is a smaller city, so your local options may vary by schedule, specialty, and office location. Virtual therapy can expand your search beyond nearby offices while keeping care with a therapist licensed in Oregon. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also help you compare communication style, areas of focus, and what to expect in sessions.

Therapy in Salem can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you search for Salem, Oregon therapists who match your preferences and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific therapist and location. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.