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Find a therapist in Salem, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salem, OR accepting new patients

Salem residents can find the right therapist or provider match with Headway's 1,151 licensed professionals available for immediate or next-week appointments. Serving areas like Keizer, West Salem, and throughout the region, sessions are flexible and covered by insurance with many patients paying as little as $0 per session.

Joselyn Salaz

Joselyn Salaz

Therapist

Virtual & in-person • 1.3 mi away • Salem, OR


“I offer a beautiful blend of evidenced based therapy and blend it with energy healing, astrology, hypnotherapy and other ancient healing techniques...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded
Accepts 3 insurance carriers
Roxanne Crossley

Roxanne Crossley

Therapist

Virtual & in-person • 1 mi away • Salem, OR


“I approach therapy as the opportunity to explore and understand the story of how you got where you are today.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Constance Bravos-Williams

Constance Bravos-Williams

Therapist

Virtual & in-person • <1 mi away • Salem, OR


Hi there! Thank you for stopping by. Before we get started, I wanted to let you know about me. I am a Licensed Marriage and Family Therapist since 2017. I hold active licenses in OR. I am listed as a clinical supervisor for the Oregon Board of Licensed Professional Therapists OBLPT.

My passion is in empowering the vulnerable and shining a light on the darkness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Took Smoot

Took Smoot

Therapist

Virtual & in-person • Tualatin, OR


“I believe deeply in the inherent worth of every human being and the incredible resilience of the human spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Joseph Rhinewine

Joseph Rhinewine

Psychologist

Virtual & in-person • Tigard, OR


“My style is warm, direct, collaborative, and grounded in careful attention to the person in front of me.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • Portland, OR


I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Justin Torres

Justin Torres

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Oregon


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Brody Tucker

Brody Tucker

Therapist

Virtual • Oregon


“I believe therapy can be a powerful and meaningful way to heal and grow and develop our best potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
George Williams

George Williams

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Jena Spahr

Jena Spahr

Therapist

Virtual • Oregon


Hi there, I'm Jena, and I'm here to help! I've been a therapist for over 20 years, primarily specializing in crisis intervention. At this point in my career, I'm ready to collaborate with my clients and help them grow to their greatest potential. I understand how hard life can be and I'm ready to walk beside you in your journey.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Misha Castro

Misha Castro

Therapist

Virtual • Eugene, OR


“Clients often describe me as precise and warm, someone who gets to the real thing without making it feel overwhelming.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Shevan Wilks

Dr. Shevan Wilks

Psychiatric Mental Health NP

Virtual • Oregon


“I know that reaching out for psychiatric care can feel overwhelming, so I strive to make the process comfortable, collaborative, and judgment-free.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Nick Brennan

Nick Brennan

Therapist

Virtual • Oregon


“I strive above all to provide a sense of being heard and understood that can make real change in one's important relationships, future plans, and day to day life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 13 insurance carriers
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Springfield, OR


“Choose Kathleen when you're looking for an experienced therapist who brings both warmth and clinical expertise to the work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Oregon


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Printz

Jennifer Printz

Therapist

Virtual • Oregon


I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Danesh Oleshko

Danesh Oleshko

Therapist

Virtual • Oregon


I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emelia Acheampong

Emelia Acheampong

Therapist

Virtual • Oregon


“I am passionate about walking alongside you as you explore your inner strength to overcome your struggles while honoring your values, beliefs, and story.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Sitaram Sandin

Sitaram Sandin

Therapist

Virtual • Oregon


“I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, to share, and to reflect.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Creative, Holistic, Warm
Accepts 7 insurance carriers
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 7 insurance carriers
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Accepts 4 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Portland, OR


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Marlu Harris

Marlu Harris

Therapist

Virtual • Oregon


“A licensed therapist for over 30 years, I focus on empowering people to trust their intuition, eliminate imposter syndrome and self-doubt...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Carol Swaby

Carol Swaby

Psychiatric Mental Health NP

Virtual • Portland, OR


“I help adults dealing with ADHD, anxiety, panic attacks, depression, and trauma, especially those who feel stuck, dismissed, or unsure what's actually going on.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
George Gikera

George Gikera

Psychiatric Mental Health NP

Virtual • Aloha, OR


“I am here to meet you where you are — and to walk alongside you as you work toward where you want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Oregon


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Jett Koda

Jett Koda

Therapist

Virtual • Portland, OR


“My work is rooted in deep listening, presence and creating spaces where people feel safe to soften, release and remember who they are.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Creative, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Patricia Montoya

Dr. Patricia Montoya

Psychologist

Virtual • Ashland, OR


“I treat clients as the unique individuals they are and never take a cookie-cutter approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Britt Humphrey

Britt Humphrey

Therapist

Virtual & in-person • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Porshea Pendleton

Porshea Pendleton

Therapist

Virtual • Oregon


Therapy works best when you don't have to leave part of yourself at the door. With more than 25 years working with individuals, couples, and families, I help people navigate anxiety, trauma, depression, grief, and some of the passages that are hardest to put into words: infertility, pregnancy loss, maternal mental health, and the particular weight that women carry through seasons of life that rarely get enough support. I work with adolescents, adults, and seniors, and my practice is open to people of all faith backgrounds as well as those without religious beliefs. Whatever you believe, you are welcome here.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
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About our therapists serving Salem, OR

Number of therapists serving Salem, OR
There are over 1,166 therapists in Salem, OR accepting new patients.
1,166+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Carelon Behavioral Health
  • 88%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salem

Searching for therapists in Salem starts with knowing what kind of support you want from therapy. People look for a Salem therapist for many reasons, including anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you are looking for.

Salem is a smaller city, so your local options may vary by schedule, specialty, and office location. Virtual therapy can expand your search beyond nearby offices while keeping care with a therapist licensed in Oregon. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also help you compare communication style, areas of focus, and what to expect in sessions.

Therapy in Salem can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you search for Salem, Oregon therapists who match your preferences and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific therapist and location. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.