Find a therapist in Salem, OR — covered by insurance


Top therapists in Salem, OR accepting new patients
Salem residents can find the right therapist or provider match with Headway's 1,156 licensed professionals available for immediate or next-week appointments. Serving areas like Keizer, West Salem, and throughout the region, sessions are flexible and covered by insurance with many patients paying as little as $0 per session.
I’m Lorie—a Licensed Clinical Social Worker, a woman at midlife, a multiracial person who identifies as a Black American, a transracial adoptee, a mother of two adult children, and the employee of two dogs and a cat.
I work especially well with adults who are navigating the complicated, sometimes messy business of being human. If you’re 21+, a “Woman of a Certain RAGE,” or simply ready to live your life more intentionally, we may be a good fit.
Maybe you need a place to breathe, vent, make sense of things, or find a little direction. We can talk about menopause, aging, work, relationships, identity, politics, family, or the weight of daily life. You don’t have to arrive with a neatly packaged problem.
I especially welcome people from marginalized communities, including Black women who have experienced mental health or medical racism, LGBTQ+ folx, and racially or culturally displaced adoptees exploring reunion, identity, family, and belonging.
You’ll get Midwestern honesty mixed with compassion, humor, curiosity, and a little saltiness. I believe you deserve to be able to show up as your whole self—without having to perform, apologize, or explain away your lived experience.
I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.
As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.
My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.
I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.
I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.
I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.
A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.
I'm a Licensed Professional Counselor with three years of experience in both inpatient and outpatient care, and I specialize in ADHD, PTSD, depression, grief, and women's issues. I'm EMDR-trained and bring a holistic, humorous, and open-minded style to our work together — you can expect real talk, not clinical distance.
I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.
With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.
I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.
I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.
Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
Welcome! Being human can be quite challenging at times. Seeking help takes courage, so congratulations on taking that step! As a licensed clinical social worker I find it a privilege to serve clients and to be trusted in deeply moving and meaningful conversations and provide compassionate support as well as challenge when called for. I believe in providing people with skills that they can utilize across their lifetime. .
I obtained my license in 2006 but had been providing qualified mental health support through non-profit agencies since 1992. I particularly enjoy working with people on relational issues, dynamics, and communications - skills all of us need and few of us were supported in obtaining.,
Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.
About our therapists serving Salem, OR



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 83%Trauma
- 77%PTSD

- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 88%Carelon Behavioral Health
- 88%Cigna
- 54%Providence Health Plan

- 99%English
- 7%Spanish
- 1%French
- 1%Igbo
- 1%Mandarin

- 95%Online only
- 4%In-person or online

- 76%Woman
- 22%Man
- 1%Non-binary

- 36%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Salem
Searching for therapists in Salem starts with knowing what kind of support you want from therapy. People look for a Salem therapist for many reasons, including anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you are looking for.
Salem is a smaller city, so your local options may vary by schedule, specialty, and office location. Virtual therapy can expand your search beyond nearby offices while keeping care with a therapist licensed in Oregon. As you narrow your options, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also help you compare communication style, areas of focus, and what to expect in sessions.
Therapy in Salem can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start. Headway helps you search for Salem, Oregon therapists who match your preferences and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific therapist and location. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you are ready.
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