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Anxiety and depression therapists and psychiatrists in Salem, OR

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Top anxiety and depression therapists and psychiatrists in Salem, OR

Salem residents struggling with anxiety or depression can access compassionate mental health care through Headway's network of 1,234 providers. We offer flexible scheduling, stress management techniques, and medication management support to help you feel better.

Joselyn Salaz

Joselyn Salaz

Therapist

Virtual & in-person • 1.3 mi away • Salem, OR


“I offer a beautiful blend of evidenced based therapy and blend it with energy healing, astrology, hypnotherapy and other ancient healing techniques...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Energetic, Holistic, Open-minded
Accepts 3 insurance carriers
Roxanne Crossley

Roxanne Crossley

Therapist

Virtual & in-person • 1 mi away • Salem, OR


“I approach therapy as the opportunity to explore and understand the story of how you got where you are today.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Rosnitha Mitchell

Dr. Rosnitha Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away • Salem, OR


“I am passionate about mental health and dedicated to helping my clients develop effective treatment plans that manage their symptoms and empower them to lead meaningful and fulfilling lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Seth Williams

Dr. Seth Williams

Psychologist

Virtual & in-person • 28 mi away • Corvallis, OR


I have served aging people since I began working, the last 20+ years as a psychologist. Now, having aged into the group, I understand what it is to live with issues of aging, including the family, health and career / retirement issues that go along with that both personally and professionally. I am here to help others write their personalized how-to manual for a happier second half of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Aasheim

Dr. Lisa Aasheim

Therapist

Virtual & in-person • Tigard, OR


“I offer a collaborative, secure space where you can feel genuinely seen, supported, and empowered to create lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • Portland, OR


I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Anxiety, Depression, Cultural & ethnic issues, Men's issues, PTSD
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Misha Love

Misha Love

Psychiatric Mental Health NP

Virtual & in-person • Gresham, OR


“I'm a compassionate and experienced Psychiatric Nurse Practitioner dedicated to creating a safe, non-judgmental space for everyone I work with.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Oregon


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Heather Vargas

Dr. Heather Vargas

Psychologist

Virtual • Oregon


“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“I see you as a complete individual rather than a set of symptoms. My care pairs medical knowledge with sincere compassion and deep respect for the path you are on.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Freeman

Amanda Freeman

Therapist

Virtual • Oregon


“I care deeply about sustainable change and not quick fixes. My goal is that the work you do with me keeps echoing through your life for years.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Challenging, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Oregon


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Brian Donovan

Brian Donovan

Therapist

Virtual • Oregon


“I help you process difficult emotions, understand your relationship patterns, and build strong, healthy boundaries.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Challenging, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Oregon


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jamie Sheets

Jamie Sheets

Therapist

Virtual • Oregon


“I am super passionate about creating a therapeutic connection with my clients, no matter the background.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Heather Starbird

Heather Starbird

Therapist

Virtual & in-person • Ashland, OR


“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Lin Haley

Lin Haley

Therapist

Virtual • Oregon


“My style is cooperative and conversational. As a client, you will set your goals for therapy and we will develop strategies to reach your goals, checking in occasionally to see if we are on track or if our focus has changed.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Oregon


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Direct, Holistic, Inquisitive
Accepts 8 insurance carriers
Tiffany Machia

Tiffany Machia

Therapist

Virtual • Oregon


“I'm an LMFT with specialized perinatal mental health training through Postpartum Support International and Level 3 Gottman Method training.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Oregon


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Oregon


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My work is built on a firm belief in the healing value of a genuine relationship, paired with research-based medication management.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Emily Olson

Emily Olson

Therapist

Virtual • Oregon


“I take a holistic approach to therapy, looking at both the outside pressures you're carrying and what's happening within...”
Anxiety, Depression, ADD/ADHD, Identity issues, PTSD
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Littell

Stephanie Littell

Therapist

Virtual • Oregon


“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”
Anxiety, Depression, Bipolar disorder, Men's issues, PTSD
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrew Daly

Andrew Daly

Therapist

Virtual • Oregon


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Shelby Martini

Shelby Martini

Therapist

Virtual • Oregon


Many people come to therapy carrying more than they realize - old wounds, stress that won’t settle, or patterns that keep repeating. If you’ve been carrying trauma, you may feel overwhelmed, stuck, or unsure how to move forward. I offer a steady, compassionate space to explore what’s hurting and understand the patterns your mind and body have developed to cope. As a Licensed Professional Counselor focused on trauma, I use relational and mind‐body approaches to help you rebuild safety and self‐trust. Healing is possible, and you don’t have to do it alone.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Oregon


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Drake Watson

Drake Watson

Therapist

Virtual • Oregon


“My approach is deeply client-centered and strength-based. As a licensed mental health professional, I view myself as a collaborator in your journey.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Oregon


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Panic disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression in Salem, OR

Number of therapists serving Salem, OR
There are over 1,223 therapists in Salem, OR accepting new patients.
1,223+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 86%Stress management
  • 81%Trauma
  • 79%PTSD
Insurances accepted
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  • 97%Aetna
  • 95%Regence BlueCross BlueShield of Oregon
  • 89%Cigna
  • 89%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 98%English
  • 7%Spanish
  • 1%French
  • 1%Swahili
  • 1%Igbo
How they see their clients
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  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 75%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 32%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 26%Advanced Practice Registered Nurse - Nurse Practitioner
  • 10%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.