Anxiety and depression therapists and psychiatrists in Salem, OR

I received my M.A. Clinical Mental Health Counseling in 2013, and was licensed in the state of Oregon in 2017.

I focus on Relationship issues including marital and premarital counseling; life transitions; and stress.

I offer clients a safe, accepting space to talk openly about relationships, and hopes & dreams for a brighter tomorrow. I am particularly passionate about supporting those who feel like they don't "fit in".

I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

I hold a Master’s in Social Work and have been a licensed clinical social worker for 16 years. I am also certified as an alcohol and drug counselor. I’ve worked across diverse clinical settings, bringing broad experience and a compassionate, client-centered approach.

I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

I’m a therapist that works with you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

I’m a Licensed Clinical Social Worker providing teletherapy for teens and adults in Oregon and California. While I’ve supported a wide range of mental health concerns in my practice, I currently focus on chronic stress, anxiety, and burnout. I work with people who tend to have more sensitive nervous systems — often shaped by early childhood experiences, chronic relational stress, high emotional attunement, or years of self-override. It takes courage and effort to start therapy, so I’m glad you’re here.

Throughout my three decades as a therapist, I have discovered that one of the most important skills I have developed is the ability to listen deeply. Along the way, I have gained a broad range of therapeutic tools and approaches, but I have learned that meaningful change begins when people feel truly heard. My mentors are the horse whisperers. I believe they listen with their whole body. They trust the intuitive nature of their horse. I like to think that I use some of this as I work with each client, trusting their intuitive nature. Together we are learning what is present in the room, gaining new insights and feeling more empowered.