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Anxiety and depression therapists and psychiatrists in Rhode Island


Top anxiety and depression therapists and psychiatrists in Rhode Island
Managing anxiety and depression takes the right support. Rhode Island residents can access 327 providers through Headway who specialize in stress management, cognitive restructuring, and personalized treatment plans—with free consultations available and sessions often fully covered by insurance.
If you have been living with depression, anxiety, PTSD, insomnia, grief, chronic pain, or a persistent sense that something is off, finding a psychologist who understands your whole picture matters. I hold a PsyD in Clinical Psychology from the PGSP-Stanford PsyD Consortium at Palo Alto University, and I work with adults navigating a wide range of challenges, with a particular focus on trauma, sleep, and chronic conditions that have not always responded to previous care.
My name is Bianca Dutra and I am a Licensed Independent Clinical Social Worker. I have worked in the mental health field for over 10 years, including the past 4 years as a clinical social worker. Throughout my career, I have had the privilege of supporting adults facing a variety of concerns, including anxiety, depression, life transitions, grief and loss, and self-esteem challenges.
I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.
My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.
My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.
Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.
I’m a Licensed Independent Clinical Social Worker (LICSW) who works with adults navigating anxiety, depression, trauma, relationships, life transitions, and self-esteem. My style is warm, inquisitive, open-minded, and empowering, with humor mixed in when it fits. I approach therapy with genuine curiosity and want to understand how you see yourself, your experiences, and the world around you. Together, we’ll explore what’s keeping you stuck, build on your strengths, and find a path forward that feels authentic to you.
Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.
I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.
My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.
I am currently accepting new clients. I provide children, teenagers, and adults a safe and supportive place to get help with emotional or behavioral challenges. I customize each treatment plan to the patient's preferences, using traditional medication management and/or integrative psychiatry to provide a holistic approach to improve each patient's mental health and overall balance, helping you be happier. You are not alone; I can help you throughout this journey.
Graduated from Duke University and the University of Pennsylvania, I bring over 8 years of experience in the psychiatric and mental health field, caring for patients at Johns Hopkins Medicine, Sheppard Pratt Hospital, St. Joseph Medical Center (University of MD), St. Vincent's Villa (Catholic Charities, MD), and Thundermist Health Care (Rhode Island).
My goal is to help you function at your best while building confidence and stability. I genuinely care about my patients. Together, we can find a path for you to live your best life. Give me a call or send me a text for a brief free introductory chat, no commitment required.
Hello! My name is Kristen. I've been helping others feel more supported, confident, and understood for over fifteen years. Whether you are managing anxiety, trauma, or just life in general, I am looking forward to helping you grow.
Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.
During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.
My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.
Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
About our therapists who can help with anxiety and depression in Rhode Island



- 98%Anxiety
- 95%Depression
- 88%Stress management
- 76%Trauma
- 74%Relationship issues

- 99%Aetna
- 91%Cigna
- 89%Harvard Pilgrim Healthcare
- 88%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 9%Spanish
- 2%Haitian Creole
- 1%Igbo
- 1%Portuguese

- 93%Online only
- 7%In-person or online

- 82%Woman
- 17%Man

- 47%Licensed Independent Clinical Social Worker
- 32%Licensed Mental Health Counselor
- 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 36%Family therapy
- 19%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


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