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Anxiety and depression therapists and psychiatrists in Rhode Island

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Top anxiety and depression therapists and psychiatrists in Rhode Island

Managing anxiety and depression takes the right support. Rhode Island residents can access 327 providers through Headway who specialize in stress management, cognitive restructuring, and personalized treatment plans—with free consultations available and sessions often fully covered by insurance.

Cait Gaines

Cait Gaines

Therapist

Virtual • Rhode Island


“I'm naturally warm, curious, and easygoing, and I want you to feel like you can show up as yourself in our sessions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nate Pseekos

Dr. Nate Pseekos

Psychologist

Virtual • Rhode Island


“With my background in university/college counseling, and as a previous Counseling Center Director, in several universities throughout the country, counseling support is developmental, incorporating in a range of tailored to you empirically supported...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Chika Bosah

Dr. Chika Bosah

Therapist

Virtual • Rhode Island


“My treatment philosophy is that every individual who seeks help from me will always be treated with dignity, respect, warmth, empathy, and a caring attitude.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Energetic, Open-minded
Accepts 6 insurance carriers
Lauren Cushing

Lauren Cushing

Psychiatric Mental Health NP

Virtual • Rhode Island


“As a board-certified Adult Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience, I provide personalized care...”
Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ben Goldwasser

Ben Goldwasser

Psychologist

Virtual • Rhode Island


If you have been living with depression, anxiety, PTSD, insomnia, grief, chronic pain, or a persistent sense that something is off, finding a psychologist who understands your whole picture matters. I hold a PsyD in Clinical Psychology from the PGSP-Stanford PsyD Consortium at Palo Alto University, and I work with adults navigating a wide range of challenges, with a particular focus on trauma, sleep, and chronic conditions that have not always responded to previous care.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Alexandra Vilmenay

Alexandra Vilmenay

Psychiatric Mental Health NP

Virtual • Pawtucket, RI


“I'm dual board-certified as a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, which allows me to look at both your mental and physical health as part of the same, connected story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Turner

Lisa Turner

Psychiatric Mental Health NP

Virtual • Rhode Island


“I believe the best care begins with listening. I work with each patient to develop and individualized treatment plan that addresses both symptoms and the underlying factors affecting mental health.”
Anxiety, Depression, ADD/ADHD, Stress management, Women's issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Bianca Dutra

Bianca Dutra

Therapist

Virtual • Pawtucket, RI


My name is Bianca Dutra and I am a Licensed Independent Clinical Social Worker. I have worked in the mental health field for over 10 years, including the past 4 years as a clinical social worker. Throughout my career, I have had the privilege of supporting adults facing a variety of concerns, including anxiety, depression, life transitions, grief and loss, and self-esteem challenges.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Christine Almonord

Christine Almonord

Therapist

Virtual • Rhode Island


“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Evans Duah

Evans Duah

Psychiatric Mental Health NP

Virtual • Rhode Island


“I take a collaborative and person-centered approach, helping clients feel heard, respected, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Dacey

Matthew Dacey

Psychiatric Mental Health NP

Virtual • Rhode Island


“I keep my practice intentionally small so I can get to know my patients, stay involved in their care, and avoid making treatment more complicated than it needs to be.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Ugbah

Jennifer Ugbah

Psychiatric Mental Health NP

Virtual • Rhode Island


“When you decide to put your mental health in the hands of Evolve Psychiatry, your concerns matter. From simple to complex issues, each patient is treated with care and attention to guarantee the best results.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jeremy Messenger

Jeremy Messenger

Therapist

Virtual • Rhode Island


I’m a Licensed Independent Clinical Social Worker (LICSW) who works with adults navigating anxiety, depression, trauma, relationships, life transitions, and self-esteem. My style is warm, inquisitive, open-minded, and empowering, with humor mixed in when it fits. I approach therapy with genuine curiosity and want to understand how you see yourself, your experiences, and the world around you. Together, we’ll explore what’s keeping you stuck, build on your strengths, and find a path forward that feels authentic to you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Rhode Island


“I believe you are truly the expert of who you are. Whether it is difficult to see or a struggle to embrace, I am here to support you in your exploration and will walk along side you in your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 4 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Rhode Island


Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.

I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.

My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 12 insurance carriers
Fnu Vrinda

Fnu Vrinda

Therapist

Virtual • Rhode Island


“You deserve to feel seen and heard. As a trauma-informed therapist with experience in crisis work, chronic illness, and family systems, I bring compassion, cultural humility, and real-world insight to our work together.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Rhode Island


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Vargas Cancel

Maria Vargas Cancel

Therapist

Virtual • Rhode Island


“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Nicole Rice

Nicole Rice

Therapist

Virtual • Rhode Island


“I believe therapy works best when it feels like a true partnership — you are the expert on your own life, and my role is to help you access your own resilience and clarity.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Rhode Island


“I consider myself a relationship based therapist. I believe the work cannot be done without the therapeutic relationship before we work on your goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Rhode Island


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cassandra Mello

Cassandra Mello

Therapist

Virtual • Rhode Island


“I am a compassionate, empowering therapist who believes that everyone has the ability to grow, heal, and create meaningful change in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Jacobs

Michelle Jacobs

Therapist

Virtual • Rhode Island


“My approach is supportive, practical, and focused on helping you feel grounded, empowered, and confident in your daily life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Mofoluso Agbelese

Mofoluso Agbelese

Psychiatric Mental Health NP

Virtual • North Providence, RI


“With a focus on creating a safe and validating space, I work collaboratively with clients to help them feel truly heard and understood.”
Anxiety, Depression, ADD/ADHD
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vivian Echeverria Quiroga

Vivian Echeverria Quiroga

Psychiatric Mental Health NP

Virtual • Rhode Island


I am currently accepting new clients. I provide children, teenagers, and adults a safe and supportive place to get help with emotional or behavioral challenges. I customize each treatment plan to the patient's preferences, using traditional medication management and/or integrative psychiatry to provide a holistic approach to improve each patient's mental health and overall balance, helping you be happier. You are not alone; I can help you throughout this journey.

Graduated from Duke University and the University of Pennsylvania, I bring over 8 years of experience in the psychiatric and mental health field, caring for patients at Johns Hopkins Medicine, Sheppard Pratt Hospital, St. Joseph Medical Center (University of MD), St. Vincent's Villa (Catholic Charities, MD), and Thundermist Health Care (Rhode Island).

My goal is to help you function at your best while building confidence and stability. I genuinely care about my patients. Together, we can find a path for you to live your best life. Give me a call or send me a text for a brief free introductory chat, no commitment required.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Carolyn Lewis

Carolyn Lewis

Therapist

Virtual • Rhode Island


“I hope to guide clients down a path of empowerment, increased functioning in their daily life, and achievement towards their goals, whatever that looks like for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Idenice Sargut

Idenice Sargut

Therapist

Virtual • Rhode Island


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Elizabeth Bogus

Elizabeth Bogus

Therapist

Virtual • Rhode Island


“I provide a confidential, non-judgemental place to gain a deeper understanding of your feelings, gain clarity in your thoughts, and learn ways to cope with the many challenging aspects of life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gail Sidney

Gail Sidney

Therapist

Virtual • Providence, RI


“My practice centers on helping clients address challenges like depression, anxiety, social isolation, and life transitions with compassion and depth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ryan Quinn

Ryan Quinn

Therapist

Virtual • North Kingstown, RI


“My approach is grounded in helping clients better understand the connection between their experiences, emotions, behaviors, and relationships while building practical tools that support healthier coping and long-term change.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Sarai Perez

Sarai Perez

Therapist

Virtual • Rhode Island


“Most importantly, I aim to create a space where you don't have to code-switch, shrink yourself, or explain your cultural reality.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Kristen Levitre

Kristen Levitre

Therapist

Virtual • Rhode Island


Hello! My name is Kristen. I've been helping others feel more supported, confident, and understood for over fifteen years. Whether you are managing anxiety, trauma, or just life in general, I am looking forward to helping you grow.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Rhode Island


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rachel Taggart

Rachel Taggart

Therapist

Virtual • Rhode Island


“I believe healing is not about fixing what is "wrong," but about building a kinder, more trusting relationship with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Maura Carey

Maura Carey

Therapist

Virtual • Rhode Island


“I strive to create a warm, welcoming space where clients feel heard, understood, and comfortable being themselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Jeanne Knight

Jeanne Knight

Psychiatric Mental Health NP

Virtual • Providence, RI


“I bring a calm and steady presence to help you move forward. My practice is built on genuine partnership.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Erica Checko

Erica Checko

Psychologist

Virtual • Rhode Island


Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.

During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.

My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.

Anxiety, Depression, Chronic conditions, Identity issues, PTSD
Direct, Energetic, Warm
Accepts 5 insurance carriers
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Providence, RI


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Reis

Thomas Reis

Therapist

Virtual • Rhode Island


“My approach is warm, practical, and client-centered. I believe that you are the expert on your own life...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression in Rhode Island

Number of therapists serving Rhode Island
There are over 328 therapists in Rhode Island accepting new patients.
328+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 88%Stress management
  • 76%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 89%Harvard Pilgrim Healthcare
  • 88%Carelon Behavioral Health
  • 41%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Haitian Creole
  • 1%Igbo
  • 1%Portuguese
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
License types
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  • 47%Licensed Independent Clinical Social Worker
  • 32%Licensed Mental Health Counselor
  • 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 19%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.