Find a therapist in Rhode Island — covered by insurance


Top therapists in Rhode Island accepting new patients
Rhode Island residents can access mental health care through 316 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.
Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.
During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.
My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.
Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.
Greetings (¡Saludos! ESP ABAJO ) Thank you for your light! About me: I am a multicultural, queer, HSP, and neurodivergent holistic and spiritual professional of partial indigenous disent. I have over 10 years of experience as a Mental Health Counselor (2013), (UOP) licensed in FL, RI, and PR. I also am a Certified Holistic Life Coach (ACC), (RCC), Yoga Trained Practitioner (since 2021), and Certified Reiki Master Reiki, (Practitioner since 2009), Separately I have a certificate in Womyn and Gender Studies and Human sexuality. My specialties include, Gender, and sexual diversity, and Womyn related concerns, Identity challenges, LGBTIAQPD+ +, DEIJ related challenges, transitions, anxiety disorders, depression, relationships challenge (all kinds), spirituality, career shifts and challenges, phobias, and alternative holistic methods that also honor and compliment EBT (Evidence Based Therapy). I am bilingual since Birth (ENG/ESP), and can offer therapy in both languages. For more information see my website: https://www.chenoaarts.com/metaamorphose
Español: En honor al espacio limitado aquí,
Para ver todas mis cualificaciones e información favor vea: https://www.chenoaarts.com/metaamorphose
Welcome!
If you hope to slow down for an hour to ask deep questions, commit to your values, increase your self compassion, and rewrite your narrative, I am here to help you through that process.
I work alongside individuals experiencing anxiety, ADHD, perinatal challenges, relationship concerns, and grief. I am also passionate about working with clients who have experienced intimate partner violence and sexual violence. I am a clinical social worker licensed in Maine and Rhode Island, holding a Master of Social Work from the University of New England.
Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.
I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.
My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.
If you have been living with depression, anxiety, PTSD, insomnia, grief, chronic pain, or a persistent sense that something is off, finding a psychologist who understands your whole picture matters. I hold a PsyD in Clinical Psychology from the PGSP-Stanford PsyD Consortium at Palo Alto University, and I work with adults navigating a wide range of challenges, with a particular focus on trauma, sleep, and chronic conditions that have not always responded to previous care.
I specialize in supporting individuals navigating grief and bereavement, trauma, chronic health challenges or disabilities, anger management, and cultural or ethnic identity concerns. I understand that these experiences can feel overwhelming, isolating, and deeply personal. My goal is to provide a space where you feel seen, heard, and respected—without judgment. I bring a culturally responsive lens to therapy, recognizing how background, identity, and lived experience shape the way we cope and heal. Whether you're dealing with a recent loss, unresolved trauma, or ongoing life stressors, I’m here to help you move toward stability, clarity, and meaningful change.
I’m a Licensed Independent Clinical Social Worker (LICSW) who works with adults navigating anxiety, depression, trauma, relationships, life transitions, and self-esteem. My style is warm, inquisitive, open-minded, and empowering, with humor mixed in when it fits. I approach therapy with genuine curiosity and want to understand how you see yourself, your experiences, and the world around you. Together, we’ll explore what’s keeping you stuck, build on your strengths, and find a path forward that feels authentic to you.
About our therapists serving Rhode Island



- 98%Anxiety
- 93%Depression
- 89%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 91%Cigna
- 89%Harvard Pilgrim Healthcare
- 88%Carelon Behavioral Health
- 42%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 8%Spanish
- 2%Haitian Creole
- 1%French
- 1%Portuguese

- 94%Online only
- 6%In-person or online

- 82%Woman
- 18%Man

- 50%Licensed Independent Clinical Social Worker
- 34%Licensed Mental Health Counselor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 39%Family therapy
- 20%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rhode Island
Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.
Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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