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Find a therapist in Rhode Island — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rhode Island accepting new patients

Rhode Island residents can access mental health care through 290 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.

Amy-Lynn Boulay

Amy-Lynn Boulay

Therapist

Virtual • Rhode Island


“I create a safe and supportive space where clients feel seen, heard, and empowered to make meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Nicole Reinschmidt

Nicole Reinschmidt

Therapist

Virtual • Rhode Island


“I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered while recognizing the strengths and progress you may overlook in yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Theofanis Babasidis

Theofanis Babasidis

Therapist

Virtual • Rhode Island


“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Megan Belich

Megan Belich

Therapist

Virtual • Rhode Island


“I'm challenging that I hold you accountable to doing the work that it is necessary to get better but I'm affirming that you feel supported.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Rhode Island


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Monica Connell

Monica Connell

Therapist

Virtual • Rhode Island


“My practice offers a collaborative, compassionate approach that focuses on active listening, reflecting, and empowering you.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Rhode Island


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Ryan Quinn

Ryan Quinn

Therapist

Virtual • North Kingstown, RI


“My approach is grounded in helping clients better understand the connection between their experiences, emotions, behaviors, and relationships while building practical tools that support healthier coping and long-term change.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Paula Elkin

Paula Elkin

Therapist

Virtual • Rhode Island


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Ryan Fish

Ryan Fish

Therapist

Virtual • Rhode Island


“Having navigated my own experiences with anxiety, depression, ADHD, and trauma, I bring both professional expertise and personal insight to the therapeutic process.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bianca Dutra

Bianca Dutra

Therapist

Virtual • Rhode Island


My name is Bianca Dutra and I am a Licensed Independent Clinical Social Worker. I have worked in the mental health field for over 10 years, including the past 4 years as a clinical social worker. Throughout my career, I have had the privilege of supporting adults facing a variety of concerns, including anxiety, depression, life transitions, grief and loss, and self-esteem challenges.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Fraynelis Andujar

Fraynelis Andujar

Therapist

Virtual • Rhode Island


“Clients are the experts in their lives!! I work well with clients who experience a wide range of symptoms, and work together to set goals, strengthen the therapeutic relationship, and create change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Rhode Island


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Rhode Island


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Anxiety, Chronic conditions, Depression, LGBTQIA+, PTSD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • Rhode Island


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara deCarvalho

Sara deCarvalho

Therapist

Virtual • Rhode Island


“I believe our life experiences, circumstances, and even our trauma live in the body, not just the mind, and I bring that understanding into how I show up with clients.”
Chronic conditions, Depression, Diabetes, Eating disorders, End of life care
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Rhode Island


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Rhode Island


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Rhode Island


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Lara Schoen

Lara Schoen

Therapist

Virtual • Rhode Island


“I support people to heal from attachment wounds and trauma, navigate grief and loss, and soothe anxiety and depression.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Courtney Young

Courtney Young

Therapist

Virtual • Rhode Island


“Therapy with me is a friendly, collaborative space where we can gently unpack what's been weighing on you, explore feelings, & discover new ways to think, feel, & show up in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Rhode Island


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Chipo Nyamunda

Chipo Nyamunda

Psychiatric Mental Health NP

Virtual • Rhode Island


“I take a warm, collaborative approach that blends medication management with supportive, practical strategies so you feel informed, empowered, and never rushed.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Providence, RI


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Masi

Amanda Masi

Therapist

Virtual • Rhode Island


Taking the first step toward therapy can feel overwhelming, especially when life already feels heavy. Many clients come in feeling emotionally exhausted, anxious, stuck in unhealthy patterns, struggling in relationships, or trying to manage everything on their own. Therapy can provide a space to slow down, process what’s going on, and feel genuinely supported without judgment.

As a Licensed Independent Clinical Social Worker in Rhode Island, my work focuses on helping children, teens, adults, and families navigate challenges such as anxiety, depression, trauma, self-esteem struggles, parenting stress, relationship issues, substance use concerns, and major life transitions. Over the past 10+ years, I’ve worked across mental health, child welfare, foster care, schools, community-based programs, and the juvenile court system, supporting individuals and families through some of life’s most difficult moments.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cheryl Champagne

Cheryl Champagne

Therapist

Virtual • Rhode Island


“As a Licensed Mental Health Counselor, Registered Yoga Teacher and Certified Personal Trainer, I believe mental health and physical health are intimately related.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
David Poland

David Poland

Therapist

Virtual & in-person • 14 mi away • Barrington, RI


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Taggart

Rachel Taggart

Therapist

Virtual • Rhode Island


“I believe healing is not about fixing what is "wrong," but about building a kinder, more trusting relationship with yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica McGuire

Jessica McGuire

Therapist

Virtual • Rhode Island


“I believe that therapy is most effective when you feel safe, heard, and accepted, and I strive to create a warm, collaborative environment where you can explore your concerns at your own pace.”
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Adekemi Shodunke

Dr. Adekemi Shodunke

Psychiatric Mental Health NP

Virtual • Rhode Island


“I am committed to collaboratively working with my patients to achieve full wellness and a sound mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Gail Sidney

Gail Sidney

Therapist

Virtual • Providence, RI


“My practice centers on helping clients address challenges like depression, anxiety, social isolation, and life transitions with compassion and depth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Carey

David Carey

Therapist

Virtual • Rhode Island


Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults navigate life’s complexities by finding clarity. My goal is to provide a safe, non-judgmental space where you feel truly heard and supported. My experience in clinical work includes emergency department, community, and outpatient behavioral health settings. I help clients with anxiety, depression, ADHD, bipolar disorder, OCD, trauma and PTSD, anger management, insomnia, and gender dysphoria. Together, we will uncover your strengths, examine problems, and take an evidenced based approach to self discovery.

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ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cassandra Mello

Cassandra Mello

Therapist

Virtual • Rhode Island


“I am a compassionate, empowering therapist who believes that everyone has the ability to grow, heal, and create meaningful change in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Raymond Lambert

Raymond Lambert

Therapist

Virtual • Rhode Island


“I specializes in working with growth-minded individuals who recognize they are capable of more—and are ready to operate at that level.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Rhode Island


“I believe recovery is about balance and learning to live life wholeheartedly and having the courage to just be YOU.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Clara Pena

Clara Pena

Therapist

Virtual • Providence, RI


I specialize in supporting individuals navigating grief and bereavement, trauma, chronic health challenges or disabilities, anger management, and cultural or ethnic identity concerns. I understand that these experiences can feel overwhelming, isolating, and deeply personal. My goal is to provide a space where you feel seen, heard, and respected—without judgment. I bring a culturally responsive lens to therapy, recognizing how background, identity, and lived experience shape the way we cope and heal. Whether you're dealing with a recent loss, unresolved trauma, or ongoing life stressors, I’m here to help you move toward stability, clarity, and meaningful change.

Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Trauma
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
April Rodriguez

April Rodriguez

Therapist

Virtual • Rhode Island


“I love looking at strengths and resources available to a client in order to help them solve or improve challenges.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Courtney Threats

Courtney Threats

Therapist

Virtual • Rhode Island


“I incorporate narrative, motivational interviewing, cognitive behavioral, trauma informed and grounding techniques to empower clients and effect meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Rhode Island


My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
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About our therapists serving Rhode Island

Number of therapists serving Rhode Island
There are over 293 therapists in Rhode Island accepting new patients.
293+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 91%Depression
  • 86%Stress management
  • 76%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 85%Point32 Healthcare
  • 84%Carelon Behavioral Health
  • 40%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 9%Spanish
  • 2%Haitian Creole
  • 1%Portuguese
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 53%Licensed Independent Clinical Social Worker
  • 33%Licensed Mental Health Counselor
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Rhode Island

Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.

Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.