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Find a therapist in Rhode Island — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Rhode Island accepting new patients

Rhode Island residents can access mental health care through 311 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.

Sara Bonnick

Sara Bonnick

Therapist

Virtual • Rhode Island


“It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Rhode Island


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Gabriela Liz Santana

Gabriela Liz Santana

Therapist

Virtual • Rhode Island


“I specialize in trauma and culturally responsive care, and I bring both clinical expertise and deep respect for the many layers that shape who we are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Yudith Figueiredo

Yudith Figueiredo

Therapist

Virtual • Rhode Island


“I offer a warm, collaborative, trauma-informed space. I specialize in anxiety, life transitions, identity, relationships, and substance use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yula Eckhart

Yula Eckhart

Therapist

Virtual • Rhode Island


“My style is transparent, supportive, and collaborative. I prioritize creating a safe, comfortable space where you feel heard, understood, and empowered to create the change you choose.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Krista Haskell

Krista Haskell

Therapist

Virtual • Portsmouth, RI


“For nearly 30 years, I've worked with children and teens in schools, from early childhood through high school, so I understand what kids are facing in the classroom, with friends, and at home.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • Rhode Island


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Ugbah

Jennifer Ugbah

Psychiatric Mental Health NP

Virtual • Rhode Island


“When you decide to put your mental health in the hands of Evolve Psychiatry, your concerns matter. From simple to complex issues, each patient is treated with care and attention to guarantee the best results.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Nicole Senechal

Nicole Senechal

Therapist

Virtual • Rhode Island


“My goal is to provide a supportive, nonjudgmental space where you can feel understood, gain clarity, and build practical tools for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Foster

Ashley Foster

Therapist

Virtual • Rhode Island


“I am a certified Dialectical Behavior Therapist and will use those skills to help you live a life of fulfillment.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Holistic
Accepts 8 insurance carriers
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Providence, RI


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Netter Thomas

Netter Thomas

Therapist

Virtual • Rhode Island


“As I am solution focused i am certain that there will be a measurable change in a very short turnaround.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Theofanis Babasidis

Theofanis Babasidis

Therapist

Virtual • Rhode Island


“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeanne Knight

Jeanne Knight

Psychiatric Mental Health NP

Virtual • Providence, RI


“I bring a calm and steady presence to help you move forward. My practice is built on genuine partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Claudia Fraga

Claudia Fraga

Therapist

Virtual • Rhode Island


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Natasha Delancey

Natasha Delancey

Therapist

Virtual • Rhode Island


“My approach is warm, supportive, and honest. I create a nonjudgmental space where you can feel comfortable being yourself...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 12 insurance carriers
Nicole Rice

Nicole Rice

Therapist

Virtual • Rhode Island


“I believe therapy works best when it feels like a true partnership — you are the expert on your own life, and my role is to help you access your own resilience and clarity.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Courtney Young

Courtney Young

Therapist

Virtual • Rhode Island


“Therapy with me is a friendly, collaborative space where we can gently unpack what's been weighing on you, explore feelings, & discover new ways to think, feel, & show up in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Ayana Foluke McKanney

Ayana Foluke McKanney

Therapist

Virtual • Rhode Island


“I combine "Brooklyn Grit" and "Georgia Grace" using Accelerated Resolution Therapy (ART) to move you from paralysis to possibility.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Christine Almonord

Christine Almonord

Therapist

Virtual • Rhode Island


“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ben Goldwasser

Dr. Ben Goldwasser

Psychologist

Virtual • Rhode Island


“I believe the right fit matters just as much as the right approach, and I look forward to exploring that with you.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Jacobs

Michelle Jacobs

Therapist

Virtual • Rhode Island


“My approach is supportive, practical, and focused on helping you feel grounded, empowered, and confident in your daily life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sara deCarvalho

Sara deCarvalho

Therapist

Virtual • Rhode Island


“I believe our life experiences, circumstances, and even our trauma live in the body, not just the mind, and I bring that understanding into how I show up with clients.”
Chronic conditions, Depression, Diabetes, Eating disorders, End of life care
Direct, Holistic, Humorous
Accepts 3 insurance carriers
Carolyn Thorpe

Carolyn Thorpe

Therapist

Virtual • Rhode Island


“I have growing expertise working with Black girls and women looking to increase community connection.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Inquisitive
Accepts 4 insurance carriers
Magdalena Sabatino

Magdalena Sabatino

Therapist

Virtual • North Kingstown, RI


“I believe it is in that atmosphere of an unconditional support that the possibility of deep transformation is born.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cait Gaines

Cait Gaines

Therapist

Virtual • Rhode Island


“I'm naturally warm, curious, and easygoing, and I want you to feel comfortable being yourself in our sessions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Braun

Lisa Braun

Therapist

Virtual • Rhode Island


“I am a Licensed Clinical Social Worker with 20 years of experience providing psychotherapy to individuals who are struggling with relationship issues, family issues, depression anxiety and history of trauma.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Holistic, Participatory, Solution-oriented
Accepts 2 insurance carriers
Lauren Cushing

Lauren Cushing

Psychiatric Mental Health NP

Virtual • Rhode Island


“As a board-certified Adult Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience, I provide personalized care...”
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Alisha Harvey-Means

Alisha Harvey-Means

Therapist

Virtual • North Kingstown, RI


I'm Alisha — a Licensed Clinical Social Worker and MSW with nine years of experience working with teens, adults, and families across Rhode Island. My background began in child welfare and behavioral health, which shaped how I work: I understand that the challenges people bring to therapy often run deeper than what shows up on the surface, and that real progress takes trust, time, and a therapeutic relationship that actually feels safe.

I specialize in anxiety, trauma, family conflict, body image, and women's mental health. I'm particularly passionate about working with Black and mixed-race clients, and I'm committed to offering therapy that is culturally responsive — not just culturally competent on paper, but genuinely attuned to the realities of navigating identity, race, and belonging in everyday life.

I offer sessions in North Kingstown and East Providence, as well as telehealth throughout Rhode Island. I have evening and Saturday morning availability, and I accept Aetna, Cigna, Carelon, and several other major insurance plans. A sliding scale is available for those without coverage.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Ryan Quinn

Ryan Quinn

Therapist

Virtual • North Kingstown, RI


“My approach is grounded in helping clients better understand the connection between their experiences, emotions, behaviors, and relationships while building practical tools that support healthier coping and long-term change.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Carolyn Lewis

Carolyn Lewis

Therapist

Virtual • Rhode Island


“I hope to guide clients down a path of empowerment, increased functioning in their daily life, and achievement towards their goals, whatever that looks like for them.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristen Garvin

Kristen Garvin

Therapist

Virtual • Rhode Island


“I partner directly with you to teach evidence based skills and techniques that help you effectively navigate your emotions and help you reach your full potential.”
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Patricia Youmell

Patricia Youmell

Therapist

Virtual • Rhode Island


“I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable sharing what you are going through.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Mailhot

Sarah Mailhot

Therapist

Virtual • Rhode Island


“Clients should know that first sessions look like an easy going, down to earth experience with questions about them to narrow the scope of focus.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Vivian Echeverria Quiroga

Vivian Echeverria Quiroga

Psychiatric Mental Health NP

Virtual • Rhode Island


I am currently accepting new clients. I provide children, teenagers, and adults a safe and supportive place to get help with emotional or behavioral challenges. I customize each treatment plan to the patient's preferences, using traditional medication management and/or integrative psychiatry to provide a holistic approach to improve each patient's mental health and overall balance, helping you be happier. You are not alone; I can help you throughout this journey.

Graduated from Duke University and the University of Pennsylvania, I bring over 8 years of experience in the psychiatric and mental health field, caring for patients at Johns Hopkins Medicine, Sheppard Pratt Hospital, St. Joseph Medical Center (University of MD), St. Vincent's Villa (Catholic Charities, MD), and Thundermist Health Care (Rhode Island).

My goal is to help you function at your best while building confidence and stability. I genuinely care about my patients. Together, we can find a path for you to live your best life. Give me a call or send me a text for a brief free introductory chat, no commitment required.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Rhode Island


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Briana Depointe

Briana Depointe

Therapist

Virtual • Rhode Island


“I like to use different forms of art to allow the client to express themselves using alternative mediums.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Dr. Robert Goldblatt

Dr. Robert Goldblatt

Psychologist

Virtual • Rhode Island


“The approach consists of finding each individuals life challenges and then finding cognitive and behavioral solutions to helping the client cope and find positive adaptive changes.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Rhode Island


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Rhode Island

Number of therapists serving Rhode Island
There are over 311 therapists in Rhode Island accepting new patients.
311+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 88%Harvard Pilgrim Healthcare
  • 87%Carelon Behavioral Health
  • 45%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 8%Spanish
  • 2%Haitian Creole
  • 1%French
  • 1%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 51%Licensed Independent Clinical Social Worker
  • 34%Licensed Mental Health Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 20%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Rhode Island

Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.

Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.