Find a therapist in Rhode Island — covered by insurance

I believe therapy works best when people feel genuinely seen, heard, and accepted without judgment. Along with my professional experience in community mental health and crisis-based work, I also bring lived experience that helps me connect with clients in a compassionate, authentic, and down-to-earth way. I understand how overwhelming life can feel when someone is navigating trauma, chronic stress, medical challenges, major life changes, or simply trying to keep everything together while struggling internally.

I have experience supporting adults dealing with anxiety, depression, trauma, emotional overwhelm, substance use concerns, and severe and persistent mental illness. I’m especially passionate about working with people impacted by difficult life experiences, medical trauma, chronic illness, caregiver stress, and emotional exhaustion.

My goal is to create a space where clients feel safe, comfortable, respected, and truly understood while working toward healing, growth, and a stronger connection with themselves.

Licensed Mental Health Counselor (LMHC) who works with individuals ages 13 and older. With a warm and collaborative approach, Kaity specializes in helping clients navigate and manage stress, anxiety, depression, and significant life transitions. Her goal is to help you feel less "stuck," clarify your goals, and build a more balanced, fulfilling life.

My name is Bianca Dutra and I am a Licensed Independent Clinical Social Worker. I have worked in the mental health field for over 10 years, including the past 4 years as a clinical social worker. Throughout my career, I have had the privilege of supporting adults facing a variety of concerns, including anxiety, depression, life transitions, grief and loss, and self-esteem challenges.

Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults navigate life’s complexities by finding clarity. My goal is to provide a safe, non-judgmental space where you feel truly heard and supported. My experience in clinical work includes emergency department, community, and outpatient behavioral health settings. I help clients with anxiety, depression, ADHD, bipolar disorder, OCD, trauma and PTSD, anger management, insomnia, and gender dysphoria. Together, we will uncover your strengths, examine problems, and take an evidenced based approach to self discovery.

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Taking the first step toward therapy can feel overwhelming, especially when life already feels heavy. Many clients come in feeling emotionally exhausted, anxious, stuck in unhealthy patterns, struggling in relationships, or trying to manage everything on their own. Therapy can provide a space to slow down, process what’s going on, and feel genuinely supported without judgment.

As a Licensed Independent Clinical Social Worker in Rhode Island, my work focuses on helping children, teens, adults, and families navigate challenges such as anxiety, depression, trauma, self-esteem struggles, parenting stress, relationship issues, substance use concerns, and major life transitions. Over the past 10+ years, I’ve worked across mental health, child welfare, foster care, schools, community-based programs, and the juvenile court system, supporting individuals and families through some of life’s most difficult moments.

Everyone has times in their lives when they feel confused, conflicted, overwhelmed, or just plain stuck. Finding the right person to help you sort through it can feel overwhelming too—which is thankfully where I come in.

I’m a Licensed Mental Health Counselor with over 10 years of experience working with a wide range of concerns, including anxiety, depression, pre- and postpartum challenges, relationship issues, self-esteem, and major life transitions. Over the years, my practice has evolved to focus primarily on adults who want to better understand what is getting in the way of their happiness, relationships, success, or overall well-being.

I’m warm, open-minded, down-to-earth, and believe humor absolutely has a place in therapy. I’m also serious about boundaries and helping people find their voice. You don’t have to become a different person to feel better. Often, our work is about understanding yourself more clearly, recognizing what is no longer working for you, and becoming more comfortable making choices based on what you actually need—not just what keeps everyone else happy.

Hello! My name is Kristen. I've been helping others feel more supported, confident, and understood for over fifteen years. Whether you are managing anxiety, trauma, or just life in general, I am looking forward to helping you grow.