Find a therapist in Rhode Island — covered by insurance


Top therapists in Rhode Island accepting new patients
Rhode Island residents can access mental health care through 313 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
Hello!
My name is Valerie Wade. I am a Masters-prepared LCSW (licensed clinical social worker) with over 35 years of experience working in corporate and clinical settings including inpatient and outpatient psychiatric settings, private practice, medical and training. I have assisted clients with a wide range of concerns such as depression, anxiety, adjustment issues, relationship challenges, parenting problems, substance use and self-esteem issues.
I believe therapy works best when people feel genuinely seen, heard, and accepted without judgment. Along with my professional experience in community mental health and crisis-based work, I also bring lived experience that helps me connect with clients in a compassionate, authentic, and down-to-earth way. I understand how overwhelming life can feel when someone is navigating trauma, chronic stress, medical challenges, major life changes, or simply trying to keep everything together while struggling internally.
I have experience supporting adults dealing with anxiety, depression, trauma, emotional overwhelm, substance use concerns, and severe and persistent mental illness. I’m especially passionate about working with people impacted by difficult life experiences, medical trauma, chronic illness, caregiver stress, and emotional exhaustion.
My goal is to create a space where clients feel safe, comfortable, respected, and truly understood while working toward healing, growth, and a stronger connection with themselves.
I received my master’s degree from Columbia University in the City of New York and am an independently licensed Clinical Social Worker in Rhode Island and Massachusetts, with over 25 years of clinical experience. I would describe myself as energetic, empathic, and positive, with a good sense of humor. I believe in a client-centered approach and am committed to meeting my clients where they are in their lives. I am fluent in English, Mandarin Chinese, and Taiwanese.
You may notice patterns in relationships, emotions, or coping that feel difficult to understand or change. Often these patterns are shaped by past experiences, including trauma or attachment wounds. At times this may show up as anxiety, emotional overwhelm, feeling emotionally unsafe in relationships, or disconnection from yourself or those around you. You may also be navigating identity questions, cultural experiences, grief or life transitions. Therapy can offer a supportive and affirming space to understand these patterns, reduce anxiety, and build healthier relationships.
I am also a clinical associate professor at Brown University, where I teach and supervise clinicians in training. I work with individuals, couples, and veterans navigating relationship patterns, life transitions, and the impact of trauma.
I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.
About our therapists serving Rhode Island



- 98%Anxiety
- 93%Depression
- 89%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 91%Cigna
- 89%Harvard Pilgrim Healthcare
- 88%Carelon Behavioral Health
- 42%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 8%Spanish
- 2%Haitian Creole
- 1%French
- 1%Portuguese

- 94%Online only
- 6%In-person or online

- 82%Woman
- 18%Man

- 50%Licensed Independent Clinical Social Worker
- 34%Licensed Mental Health Counselor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 39%Family therapy
- 20%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Rhode Island
Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.
Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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