Find a therapist in Rhode Island — covered by insurance
Top therapists in Rhode Island accepting new patients
Rhode Island residents can access mental health care through 287 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.
I am a licensed psychologist with over 25 years of experience providing therapy to children, adolescents, college students and parents. I completed my predoctoral training at The Children's Hospital Boston/Harvard Medical School.
Specialties: anxiety disorders including OCD, panic, phobias, separation anxiety, social anxiety, mood disorders, and parenting anxiety.
Special expertise: transition from college to work world; confidence building in adolescents and young adults; handling emotions, relationships, change, stress in college students.
Hi, I’m Chrissy and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you’ve likely spent a lot of time trapped in the 'why'—trying to figure out why these thoughts are happening or why you feel this way. In our work together, we’re going to pivot. We’re going to focus on the how.
Licensed Mental Health Counselor (LMHC) who works with individuals ages 13 and older. With a warm and collaborative approach, Kaity specializes in helping clients navigate and manage stress, anxiety, depression, and significant life transitions. Her goal is to help you feel less "stuck," clarify your goals, and build a more balanced, fulfilling life.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
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I help individuals with PTSD or those that have been sexually abused or have experienced trauma feel relief.
Loren is a licensed clinical social worker, (LCSW) with a degree from Wurzweiler School of Social work. Loren is certified in Trauma Focused- Cognitive Behavioral Therapy, and has training in Cognitive Processing Therapy, Gestalt, Inner Child Healing, and Schema therapy.
Hi There!
I am Amanda and I have been a practicing Therapist since 2016. I have a wide range of experience including: Treatment Resistant Depression and Anxiety, PTSD, and Grief and Loss.
I am warm, patient, and direct. I want to help you make the most of life and develop faith in yourself to overcome life challenges and turn them for good.
About our therapists serving Rhode Island
- 97%Anxiety
- 91%Depression
- 86%Stress management
- 76%Trauma
- 76%Relationship issues
- 98%Aetna
- 90%Point32 Healthcare
- 89%Cigna
- 84%Carelon Behavioral Health
- 43%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 9%Spanish
- 2%Haitian Creole
- 1%Mandarin
- 1%Portuguese
- 92%Online only
- 8%In-person or online
- 84%Woman
- 15%Man
- 1%Non-binary
- 56%Licensed Independent Clinical Social Worker
- 30%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 36%Family therapy
- 18%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Rhode Island
Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.
Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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