Find a therapist in Rhode Island — covered by insurance


Top therapists in Rhode Island accepting new patients
Rhode Island residents can access mental health care through 287 licensed providers via Headway. Whether you prefer in-person or virtual sessions, find a provider who understands your needs with insurance coverage available.
Healing Across the Lifespan: A Partnership in Mental Wellness
Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.
My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.
While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.
Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.
Areas of Specialization
I am trained to treat a broad spectrum of psychiatric conditions including:
ADHD & Neurodivergence
Anxiety Disorders
Depression
PTSD & Trauma Recovery
Hi, I’m Jessica, a Licensed Clinical Social Worker providing virtual therapy in Connecticut, Rhode Island, and Florida. My personal experiences have deeply shaped the way I approach therapy and the kind of space I strive to create for clients. I know firsthand that healing and growth are rarely linear, and that support looks different for everyone. Because of that, I don’t believe therapy should feel rigid or “one size fits all.”
My approach is warm, compassionate, and grounded in genuine human connection. I want therapy to feel like a space where you can exhale a little, show up authentically, and talk openly about both the heavy things and the everyday moments that still matter. Yes, I absolutely want to hear about your stressful week, your latest life spiral, and how your pets are doing too. Alongside the deeper work, I believe there is real value in feeling comfortable enough to be fully yourself in session.
I strive to create an environment where you feel heard, supported, and never judged. Together, we’ll explore the patterns, stressors, and experiences that may be keeping you stuck while building practical tools, emotional insight, and confidence that feel sustainable outside of therapy. My hope is that you leave sessions feeling more grounded, more connected to yourself, and more capable of navigating life with clarity, self-trust, and compassion.
Welcome! I am a compassionate therapist dedicated to supporting individuals, couples, and families navigating life's most painful or complex challenges. My practice focuses heavily on helping people heal from trauma, manage stress and anxiety, work through depression, and navigate difficult relationship or family dynamics. I have a deep passion for supporting women's unique experiences—including maternal, pregnancy, and postpartum mental health—as well as helping individuals explore identity, cope with chronic health conditions, and process grief or life transitions. No matter who you are or what background you come from, my goal is to provide an inclusive, open-minded space where you feel genuinely seen, respected, and heard.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
I have extensive experience in community mental health and private practice settings working with teens and adults. I received my Masters of Science in Psychology from Johnson & Wales University. I am licensed to practice in Rhode Island, Connecticut and Massachusetts.
Salem Black, who holds a Master’s degree in both Biomedical Anthropology and Social Work, has an extensive background in working with children and families. His academic journey began with a Bachelor’s degree in Anthropology from Indiana University of Pennsylvania, followed by a Master’s degree in Biomedical Anthropology from Binghamton University. This interdisciplinary approach provided him with a unique perspective on the intersection of behavioral patterns and public health.
Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?
I work with adoptees who are navigating identity, belonging, and the emotional fallout that often comes with major life transitions. A lot of my clients are high-functioning, thoughtful, and exhausted from trying to hold it all together while pretending this stuff doesn’t matter.
My style is warm, direct, and very real—I swear sometimes and I don’t shy away from the hard stuff. I help you understand your nervous system and relationships so you’re not just surviving, but actually getting yourself. If you’re an adoptee in a life shift thinking “something’s off,” you’re not broken—and you don’t have to do this alone.
I specialize in working with adolescents between the ages of 11-18 as well as with parents and guardians regarding parenting strategies, behavior management, depression, anxiety, grief and stress. I am solution focused, empathetic, kind and compassionate. I have my undergraduate degree in psychology and a masters degree in clinical social work from Boston University. I currently work in a middle school setting full time and love working with students and their families. I am married and have twin sons. I have a variety of interests from reading, doing puzzles, scrapbooking, playing with my puppy and spending time with my family.
Sussi has been practicing mental health counseling for over 20 years. She grew up in the Bronx, New York. She is fluent in Spanish and English. She has two Masters degrees, one Masters in counseling and the other in Education, with an emphasis on Special Education.
My name is Emily Scott and I am a Licensed Clinical Social Worker working in the Denver Area. I have my Bachelors in Social Work from the University of Vermont, and my Masters in Social Work from New York University.
About our therapists serving Rhode Island



- 97%Anxiety
- 91%Depression
- 86%Stress management
- 76%Trauma
- 76%Relationship issues

- 98%Aetna
- 90%Point32 Healthcare
- 89%Cigna
- 84%Carelon Behavioral Health
- 43%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 9%Spanish
- 2%Haitian Creole
- 1%Mandarin
- 1%Portuguese

- 92%Online only
- 8%In-person or online

- 84%Woman
- 15%Man
- 1%Non-binary

- 56%Licensed Independent Clinical Social Worker
- 30%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Psychologist
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 36%Family therapy
- 18%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Rhode Island
Searching for therapists in Rhode Island starts with finding someone whose training matches what you want support with. Across the state, available care can vary between urban and more rural areas, and Rhode Island therapists may focus on concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience align with your needs, whether that includes cognitive behavioral therapy, trauma-informed care, couples counseling, or another therapy style.
Location and format can also shape your search. You may want in-person therapy in Rhode Island near Providence, Warwick, or Newport, or you may prefer virtual sessions that fit your schedule from home. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
The cost of therapy in Rhode Island can vary, and using in-network insurance is one of the most reliable ways to lower your session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can enter your insurance details to confirm what coverage is available in Rhode Island before you book.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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