Find a therapist in Providence, RI — covered by insurance


Top therapists in Providence, RI accepting new patients
Find mental healthcare support in Providence with Headway's network of 286 licensed providers. Whether you're in Federal Hill, Downtown, or the East Side, access talk therapy and medication management both in-person and virtually. Most patients save 75% on sessions through insurance coverage.
I am a dedicated therapist with over 17 years of experience helping individuals navigate the complexities of mental health and addiction. I specialize in supporting those struggling with anxiety, depression, and substance use.
I believe that many people underestimate how deeply their mental well-being impacts their overall quality of life. My goal is to build a relationship with you that honors your unique worldview while addressing the day-to-day stressors that hold you back. Whether you are dealing with inter-personal conflict, grief, or life transitions, I provide a safe, judgment-free space where you can feel seen and heard.
I believe therapy works best when people feel genuinely seen, heard, and accepted without judgment. Along with my professional experience in community mental health and crisis-based work, I also bring lived experience that helps me connect with clients in a compassionate, authentic, and down-to-earth way. I understand how overwhelming life can feel when someone is navigating trauma, chronic stress, medical challenges, major life changes, or simply trying to keep everything together while struggling internally.
I have experience supporting adults dealing with anxiety, depression, trauma, emotional overwhelm, substance use concerns, and severe and persistent mental illness. I’m especially passionate about working with people impacted by difficult life experiences, medical trauma, chronic illness, caregiver stress, and emotional exhaustion.
My goal is to create a space where clients feel safe, comfortable, respected, and truly understood while working toward healing, growth, and a stronger connection with themselves.
I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.
You may notice patterns in relationships, emotions, or coping that feel difficult to understand or change. Often these patterns are shaped by past experiences, including trauma or attachment wounds. At times this may show up as anxiety, emotional overwhelm, feeling emotionally unsafe in relationships, or disconnection from yourself or those around you. You may also be navigating identity questions, cultural experiences, grief or life transitions. Therapy can offer a supportive and affirming space to understand these patterns, reduce anxiety, and build healthier relationships.
I am also a clinical associate professor at Brown University, where I teach and supervise clinicians in training. I work with individuals, couples, and veterans navigating relationship patterns, life transitions, and the impact of trauma.
Hello, my name is Nicole Vidal, I am a Licensed Independent Clinical Social Worker, I graduated with a master's degree from RIC in 2022. I have worked with various populations and diagnosis for the past 7 years; ranging from 5-85 years of age. My areas of expertise are Depression, Anxiety, Adjustment Disorder, Bipolar I & II and more. I believe that seeking therapy is a strength and an act of bravery to allow yourself to feel your feelings. I also believe that people begin to heal, the moment they feel heard, which is what I am here to offer through active listening, empathy and compassion.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
Welcome to my profile and thank you for stopping by. I am based in Maine but am licensed in Rhode Island, Florida, Maine and Vermont. I am here to support you to work on your goals.
I am currently accepting new clients. I provide children, teenagers, and adults a safe and supportive place to get help with emotional or behavioral challenges. I customize each treatment plan to the patient's preferences, using traditional medication management and/or integrative psychiatry to provide a holistic approach to improve each patient's mental health and overall balance, helping you be happier. You are not alone; I can help you throughout this journey.
Graduated from Duke University and the University of Pennsylvania, I bring over 8 years of experience in the psychiatric and mental health field, caring for patients at Johns Hopkins Medicine, Sheppard Pratt Hospital, St. Joseph Medical Center (University of MD), St. Vincent's Villa (Catholic Charities, MD), and Thundermist Health Care (Rhode Island).
My goal is to help you function at your best while building confidence and stability. I genuinely care about my patients. Together, we can find a path for you to live your best life. Give me a call or send me a text for a brief free introductory chat, no commitment required.
Taking the first step toward therapy can feel overwhelming, especially when life already feels heavy. Many clients come in feeling emotionally exhausted, anxious, stuck in unhealthy patterns, struggling in relationships, or trying to manage everything on their own. Therapy can provide a space to slow down, process what’s going on, and feel genuinely supported without judgment.
As a Licensed Independent Clinical Social Worker in Rhode Island, my work focuses on helping children, teens, adults, and families navigate challenges such as anxiety, depression, trauma, self-esteem struggles, parenting stress, relationship issues, substance use concerns, and major life transitions. Over the past 10+ years, I’ve worked across mental health, child welfare, foster care, schools, community-based programs, and the juvenile court system, supporting individuals and families through some of life’s most difficult moments.
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.
I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.
About our therapists located within 20 miles of Providence, RI



- 100%Anxiety
- 100%Depression
- 95%Stress management
- 82%Trauma
- 82%PTSD

- 100%Aetna
- 95%Cigna
- 95%Point32 Healthcare
- 95%Carelon Behavioral Health
- 68%Independence Blue Cross Pennsylvania - Virtual National Network

- 100%English
- 18%Spanish
- 5%Polish
- 5%Portuguese

- 100%In-person or online

- 82%Woman
- 18%Man

- 45%Licensed Mental Health Counselor
- 32%Licensed Independent Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Psychologist

- 100%Individual therapy
- 50%Family therapy
- 36%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Providence
Finding therapists in Providence starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, life transitions, or trauma. As you compare therapists Providence, read for more than credentials. A therapist’s bio can show their listed specialties, therapy style, and experience with approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Providence has a smaller local market than many major cities, so availability may vary by neighborhood, schedule, and appointment format. If you prefer in-person counseling in Providence, RI, consider office location, commute time, parking, and access from areas like Federal Hill, Downtown, the East Side, or College Hill. Virtual therapy can also expand your options across Rhode Island when local openings are limited. Before booking, review whether a therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation so you can get a clearer sense of fit.
Therapy in Providence can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists Providence, RI, review profiles, verify insurance, and see estimated out-of-pocket costs before booking. You can browse therapists, psychologists, and other mental health professionals who match your needs, accept a wide range of insurance plans, and may be accepting new patients.







































