Find a therapist in Providence, RI — covered by insurance

You may notice patterns in relationships, emotions, or coping that feel difficult to understand or change. Often these patterns are shaped by past experiences, including trauma or attachment wounds. At times this may show up as anxiety, emotional overwhelm, feeling emotionally unsafe in relationships, or disconnection from yourself or those around you. You may also be navigating identity questions, cultural experiences, grief or life transitions. Therapy can offer a supportive and affirming space to understand these patterns, reduce anxiety, and build healthier relationships.

I am also a clinical associate professor at Brown University, where I teach and supervise clinicians in training. I work with individuals, couples, and veterans navigating relationship patterns, life transitions, and the impact of trauma.

I am a licensed counselor with 15 years of diverse clinical work experience with children, adolescents, adults, couples and families. I specialize in complex family difficulties, cultural adaptation, mood disorders, psychosis and neurodevelopmental challenges.

I believe therapy works best when people feel genuinely seen, heard, and accepted without judgment. Along with my professional experience in community mental health and crisis-based work, I also bring lived experience that helps me connect with clients in a compassionate, authentic, and down-to-earth way. I understand how overwhelming life can feel when someone is navigating trauma, chronic stress, medical challenges, major life changes, or simply trying to keep everything together while struggling internally.

I have experience supporting adults dealing with anxiety, depression, trauma, emotional overwhelm, substance use concerns, and severe and persistent mental illness. I’m especially passionate about working with people impacted by difficult life experiences, medical trauma, chronic illness, caregiver stress, and emotional exhaustion.

My goal is to create a space where clients feel safe, comfortable, respected, and truly understood while working toward healing, growth, and a stronger connection with themselves.

Hello, my name is Nicole Vidal, I am a Licensed Independent Clinical Social Worker, I graduated with a master's degree from RIC in 2022. I have worked with various populations and diagnosis for the past 7 years; ranging from 5-85 years of age. My areas of expertise are Depression, Anxiety, Adjustment Disorder, Bipolar I & II and more. I believe that seeking therapy is a strength and an act of bravery to allow yourself to feel your feelings. I also believe that people begin to heal, the moment they feel heard, which is what I am here to offer through active listening, empathy and compassion.

I'm Alisha — a Licensed Clinical Social Worker and MSW with nine years of experience working with teens, adults, and families across Rhode Island. My background began in child welfare and behavioral health, which shaped how I work: I understand that the challenges people bring to therapy often run deeper than what shows up on the surface, and that real progress takes trust, time, and a therapeutic relationship that actually feels safe.

I specialize in anxiety, trauma, family conflict, body image, and women's mental health. I'm particularly passionate about working with Black and mixed-race clients, and I'm committed to offering therapy that is culturally responsive — not just culturally competent on paper, but genuinely attuned to the realities of navigating identity, race, and belonging in everyday life.

I offer sessions in North Kingstown and East Providence, as well as telehealth throughout Rhode Island. I have evening and Saturday morning availability, and I accept Aetna, Cigna, Carelon, and several other major insurance plans. A sliding scale is available for those without coverage.

Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults navigate life’s complexities by finding clarity. My goal is to provide a safe, non-judgmental space where you feel truly heard and supported. My experience in clinical work includes emergency department, community, and outpatient behavioral health settings. I help clients with anxiety, depression, ADHD, bipolar disorder, OCD, trauma and PTSD, anger management, insomnia, and gender dysphoria. Together, we will uncover your strengths, examine problems, and take an evidenced based approach to self discovery.

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Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.

Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.