Find a therapist in Providence, RI — covered by insurance
Top therapists in Providence, RI accepting new patients
Find mental healthcare support in Providence with Headway's network of 314 licensed providers. Whether you're in Federal Hill, Downtown, or the East Side, access talk therapy and medication management both in-person and virtually. Most patients save 75% on sessions through insurance coverage.
Hello!
My name is Valerie Wade. I am a Masters-prepared LCSW (licensed clinical social worker) with over 35 years of experience working in corporate and clinical settings including inpatient and outpatient psychiatric settings, private practice, medical and training. I have assisted clients with a wide range of concerns such as depression, anxiety, adjustment issues, relationship challenges, parenting problems, substance use and self-esteem issues.
I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
You deserve to feel heard, supported, and understood—and if you’re here, you’ve already taken a meaningful step toward change.
I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Connecticut, specializing in mental health and substance use. I’ve worked with teens, adults, and families across a range of settings, including outpatient clinics, schools, home-based care, and virtual therapy.
I work with people navigating anxiety, depression, trauma, substance use, identity exploration, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuck in patterns they can’t seem to shift, or exhausted from trying to manage everything on their own.
My approach is collaborative, direct when helpful, and grounded in compassion. I use evidence-based practices including CBT, DBT, ACT, and trauma-informed care, but I tailor therapy to what actually fits your life—not just a model. We focus on what’s showing up for you right now, while also working toward longer-term stability and change.
Therapy with me is not about judgment or perfection. It’s a space to slow things down, understand what’s driving stress or emotional pain, and build practical tools that help you feel more steady and in control of your day-to-day life.
About our therapists serving Providence, RI
- 98%Anxiety
- 93%Depression
- 89%Stress management
- 78%Trauma
- 77%Relationship issues
- 99%Aetna
- 91%Cigna
- 89%Harvard Pilgrim Healthcare
- 88%Carelon Behavioral Health
- 42%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 8%Spanish
- 2%Haitian Creole
- 1%French
- 1%Portuguese
- 94%Online only
- 6%In-person or online
- 82%Woman
- 18%Man
- 50%Licensed Independent Clinical Social Worker
- 34%Licensed Mental Health Counselor
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 39%Family therapy
- 20%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Providence
Finding therapists in Providence starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, life transitions, or trauma. As you compare therapists Providence, read for more than credentials. A therapist’s bio can show their listed specialties, therapy style, and experience with approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Providence has a smaller local market than many major cities, so availability may vary by neighborhood, schedule, and appointment format. If you prefer in-person counseling in Providence, RI, consider office location, commute time, parking, and access from areas like Federal Hill, Downtown, the East Side, or College Hill. Virtual therapy can also expand your options across Rhode Island when local openings are limited. Before booking, review whether a therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation so you can get a clearer sense of fit.
Therapy in Providence can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists Providence, RI, review profiles, verify insurance, and see estimated out-of-pocket costs before booking. You can browse therapists, psychologists, and other mental health professionals who match your needs, accept a wide range of insurance plans, and may be accepting new patients.