Find a therapist in Providence, RI — covered by insurance


Top therapists in Providence, RI accepting new patients
Find mental healthcare support in Providence with Headway's network of 287 licensed providers. Whether you're in Federal Hill, Downtown, or the East Side, access talk therapy and medication management both in-person and virtually. Most patients save 75% on sessions through insurance coverage.
Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
Welcome to my profile and thank you for stopping by. I am based in Maine but am licensed in Rhode Island, Florida, Maine and Vermont. I am here to support you to work on your goals.
I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.
I specialize in supporting individuals navigating grief and bereavement, trauma, chronic health challenges or disabilities, anger management, and cultural or ethnic identity concerns. I understand that these experiences can feel overwhelming, isolating, and deeply personal. My goal is to provide a space where you feel seen, heard, and respected—without judgment. I bring a culturally responsive lens to therapy, recognizing how background, identity, and lived experience shape the way we cope and heal. Whether you're dealing with a recent loss, unresolved trauma, or ongoing life stressors, I’m here to help you move toward stability, clarity, and meaningful change.
My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.
My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.
Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.
I graduated from University of Southern California with my MSW in Social Work in 2014. I have been a school social worker in San Diego County and then in Rhode Island since 2014. I love helping adolescents navigate the pressures of being a teen. I am also a mom of three young kids. This has led me to be passionate about helping women as they navigate becoming a mother, being in the trenches of motherhood, and juggling it all.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
About our therapists located within 20 miles of Providence, RI



- 100%Anxiety
- 100%Depression
- 95%Stress management
- 82%Trauma
- 82%PTSD

- 100%Aetna
- 95%Cigna
- 95%Point32 Healthcare
- 95%Carelon Behavioral Health
- 68%Independence Blue Cross Pennsylvania - Virtual National Network

- 100%English
- 18%Spanish
- 5%Polish
- 5%Portuguese

- 100%In-person or online

- 82%Woman
- 18%Man

- 45%Licensed Mental Health Counselor
- 32%Licensed Independent Clinical Social Worker
- 18%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Psychologist

- 100%Individual therapy
- 50%Family therapy
- 36%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Providence
Finding therapists in Providence starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, life transitions, or trauma. As you compare therapists Providence, read for more than credentials. A therapist’s bio can show their listed specialties, therapy style, and experience with approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Providence has a smaller local market than many major cities, so availability may vary by neighborhood, schedule, and appointment format. If you prefer in-person counseling in Providence, RI, consider office location, commute time, parking, and access from areas like Federal Hill, Downtown, the East Side, or College Hill. Virtual therapy can also expand your options across Rhode Island when local openings are limited. Before booking, review whether a therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation so you can get a clearer sense of fit.
Therapy in Providence can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists Providence, RI, review profiles, verify insurance, and see estimated out-of-pocket costs before booking. You can browse therapists, psychologists, and other mental health professionals who match your needs, accept a wide range of insurance plans, and may be accepting new patients.







































