Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in North Carolina

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Dorothy Griffith

Dorothy Griffith

Therapist

Virtual • North Carolina


I am a "tomboy" at heart! I love motorcycles, dogs, horses, the beach, running, and live music. But are we a good therapy match? You decide- AAS-Agribusiness, BSW-Social Work, MSW-Social Work. Work History: 8 years in Public Health, 5 years in Child Welfare, 2 years in Caregiving, 2 years in Developmental Disabilities, 8 years in Mental Health. Did I mention that I worked for DuPont for 10 years before going back to school for social work? I have a strong work ethic-that means I give you 100%.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Fallon Wall

Dr. Fallon Wall

Therapist

Virtual • North Carolina


“Fallon utilizes integrative approaches based on the needs of her clients including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, acceptance and commitment therapy (ACT)and dialectical behavior...”
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Abigail Garabrant

Abigail Garabrant

Therapist

Virtual • North Carolina


“I have five years of experience working with clients ages 16-55 using techniques from a variety of modalities, including ACT, CBT, and narrative therapy.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Megan Rogers

Megan Rogers

Therapist

Virtual • North Carolina


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Georgia Gibson

Georgia Gibson

Therapist

Virtual • Durham, NC


“My first goal is to help the client feel glad that they came to therapy. I do this by teaching them emotional release processes so that they can feel empowered.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Direct, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Brooke Musick

Brooke Musick

Therapist

Virtual • North Carolina


“I approach clients with kindness and a genuine desire to help. I strive to create a space that is warm and inviting so you can relax and be yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ryan Zelov

Ryan Zelov

Therapist

Virtual • North Carolina


“I develop a specific treatment plan with each of my clients to help them conquer their challenges using evidenced based therapies...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual & in-person • Wilmington, NC


“I would consider myself warm and welcoming to my clients. Throughout the years my clients have told me that they feel comfortable and safe with me...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Dzielak

Jennifer Dzielak

Therapist

Virtual • North Carolina


“It's important to me that every session feels like a safe space, where you can share openly and know that your unique story matters.”
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danyle Dixon

Danyle Dixon

Therapist

Virtual • North Carolina


My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.


Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nakisha Rodriguez

Nakisha Rodriguez

Therapist

Virtual • North Carolina


Hi all, my name is Nakisha, but I go by Kisha. I currently live in North Carolina. I am married to a retired Air Force veteran. We have 2 boys. I am also a dog mom of rambunctious little Yorkie. I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I am licensed in NC, FL, and UT.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Warren Christian

Warren Christian

Therapist

Virtual • North Carolina


“The client can expect to be considered a partner in the therapeutic relationship and a sense of accomplishment towards reaching life goals and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Nicole Korell

Nicole Korell

Therapist

Virtual • North Carolina


I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jeniveve Rollins

Jeniveve Rollins

Therapist

Virtual • North Carolina


I believe every individual has the capacity and courage to learn, grow, and make positive choices for their present and future. Throughout my career, I have worked with people to strengthen mental health, improve academic and professional performance, and build skills for long-term success. I continued to be humbled by the determination people have to tackle challenges and hardships to improve their quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Juliana Stanfield

Juliana Stanfield

Therapist

Virtual & in-person • Wilmington, NC


“I aim to provide a judgment-free, comforting, and nurturing space for you to start focusing on yourself.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Andrea Hayes

Dr. Andrea Hayes

Therapist

Virtual & in-person • Fayetteville, NC


“I aspire to help my clients tap into their inner strength and acknowledge their responsibility for their treatment and success.”
Anxiety, Depression, Anger management, Panic disorders, Relationship issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
James Sutton

James Sutton

Therapist

Virtual • Raleigh, NC


“During therapy, I listen to you and collaborate with you to find interventions to help you to better overcome the challenges facing you in a modern global society.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lindsay Laufer

Lindsay Laufer

Therapist

Virtual • North Carolina


“I provide a safe, supportive space for my clients to process the challenges they are facing and move towards growth, healing, and healthy mental well-being.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Quinandria Lee

Quinandria Lee

Therapist

Virtual • North Carolina


“I approach therapy form a person-centered lens. You are the expert on your life, experiences and emotions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmyn Swain

Jasmyn Swain

Therapist

Virtual • North Carolina


“I am determined to meet my clients where they are and guide them to their goals using Evidence-Based Practices and God's Grace.”
Depression, End of life care, Grief or loss, Stress management
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
Anxiety, ADD/ADHD, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tanya Richmond

Tanya Richmond

Therapist

Virtual • North Carolina


“My style is warm, reflective, and engaging. I am here to help you think through changes you may want or need to make, and to support and empower you.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Asia Elzein-Platt

Asia Elzein-Platt

Therapist

Virtual • North Carolina


“I meet people where they are and I like to collaborate with clients based on what they want and need from our therapeutic relationship.”
Anxiety, Depression, OCD, PTSD, Relationship issues
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Dr. Patricia McIntyre

Dr. Patricia McIntyre

Therapist

Virtual • Shelby, NC


I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Shalene Pierce

Shalene Pierce

Therapist

Virtual • Asheville, NC


“I approach therapeutic work with a strength based lens. I believe in an honest, direct, and nuturing approach.”
Anxiety, Depression, ADD/ADHD, Relationship issues, Stress management
Direct, Humorous, Warm
Accepts 8 insurance carriers
Elizabeth Nailling

Elizabeth Nailling

Therapist

Virtual • North Carolina


“I use a predominantly Cognitive Behavior Therapy (CBT) approach, which provides plenty of tools and freedom to tailor therapy to your specific needs and preferences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
Julie Davis

Julie Davis

Therapist

Virtual • North Carolina


100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)

I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.

Anxiety, ADD/ADHD, Anger management, Chronic conditions, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Donna Davis

Donna Davis

Therapist

Virtual • North Carolina


“I use a person-centered approach and bring extensive experience using Cognitive Behavioral Therapy and Motivational Interviewing as well as a variety of interventions from other therapy approaches.”
Anxiety, Anger management, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Timothy Webb

Timothy Webb

Therapist

Virtual • North Carolina


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Anxiety, Anger management, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker (LCSW) with years of experience walking alongside individuals and families through some of life's most tender and difficult chapters — aging, illness, caregiving, grief, and major life transitions. I've worked across hospital, hospice, palliative care, dementia care, and community settings, and that breadth has taught me that every person's story is deeply unique.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jeff Helms

Jeff Helms

Therapist

Virtual • Charlotte, NC


“My approach to counseling is eclectic as I use more than one style using Cognitive Behavior Therapy and Reality Therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Men's issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Nichole Bochman

Nichole Bochman

Therapist

Virtual • North Carolina


“I especially enjoy working with children and teens; helping navigate the world and manage problematic behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alisa Early

Alisa Early

Therapist

Virtual • North Carolina


Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

Anxiety, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Keesha Grice

Keesha Grice

Therapist

Virtual & in-person • Wilson, NC


“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in North Carolina

Number of therapists serving North Carolina
There are over 2,978 therapists in North Carolina accepting new patients.
2,978+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 76%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 85%Online only
  • 14%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 41%Licensed Clinical Social Worker
  • 39%Licensed Clinical Mental Health Counselor
  • 8%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.