Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in North Carolina

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Colin Clayton

Colin Clayton

Therapist

Virtual • North Carolina

“You are not your depression, your anxiety, your trauma, nor must you live in shame believing that that is all you are. You decide who you are - and I am simply here as a professional and friend who truly cares to...”
“You are not your depression, your anxiety, your trauma, nor must you live in shame believing that that is all you are. You decide who you are - and I am simply here as a professional and friend who truly cares to help you find your way to grow closer to your best self.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Clemmons, NC

“I see patients across the lifespan managing anxiety, depression, ADHD, mood disorders, eating disorders, psychotic disorders, OCD, PTSD, LGBTQIA support and other diagnosis.”
“I see patients across the lifespan managing anxiety, depression, ADHD, mood disorders, eating disorders, psychotic disorders, OCD, PTSD, LGBTQIA support and other diagnosis. I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Creative, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Lori Harrow

Lori Harrow

Therapist

Virtual • Davidson, NC

“I'm grateful to have helped hundreds of clients struggling with depression, anxiety, grief and loss, life transitions, sexual orientation/gender issues, and trauma.”
“I'm grateful to have helped hundreds of clients struggling with depression, anxiety, grief and loss, life transitions, sexual orientation/gender issues, and trauma. Together, we will work toward reducing distress, strengthening resilience, and creating lasting change—not simply helping you feel better, but helping you feel more capable,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Mia Bush

Mia Bush

Therapist

Virtual • North Carolina

“Drawing from positive psychology and motivational interviewing, I support clients in reframing how they see themselves and in using difficult emotions like anger or sadness as signals for growth rather...”
“Drawing from positive psychology and motivational interviewing, I support clients in reframing how they see themselves and in using difficult emotions like anger or sadness as signals for growth rather... My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book
Jay Ratia

Jay Ratia

Therapist

Virtual & in-person • 20 mi away

4509 Creedmoor Road, Raleigh, NC
“If anxiety, depression, or stress is weighing on you, I’ll meet you with curiosity and respect. I work with adolescents, adults, and older adults, and offer individual and family therapy.”
“If anxiety, depression, or stress is weighing on you, I’ll meet you with curiosity and respect. I work with adolescents, adults, and older adults, and offer individual and family therapy. I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book
Emma Scott

Emma Scott

Psychiatric Mental Health NP

Virtual • North Carolina

“I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, OCD, trauma, and other mental health...”
“I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, OCD, trauma, and other mental health... I believe good mental health care starts with taking the time to really listen and understand what you're experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Sophia Davis

Sophia Davis

Therapist

Virtual • North Carolina

“I have experience working with a diverse range of individuals and specialize in helping those with concerns related to anxiety, depression, relationships, transitions, gender and sexuality, identity and...”
“I have experience working with a diverse range of individuals and specialize in helping those with concerns related to anxiety, depression, relationships, transitions, gender and sexuality, identity and... I use an integrative approach to therapy informed by interpersonal, strengths-based, cognitive-behavioral, harm reduction, trauma-informed...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book
Lea Wersan

Lea Wersan

Therapist

Virtual • North Carolina

“I specialize in working with pregnant and postpartum women, working mothers and women navigating anxiety, depression, overwhelm, stress and relationship challenges.”
“I specialize in working with pregnant and postpartum women, working mothers and women navigating anxiety, depression, overwhelm, stress and relationship challenges. My approach is warm, collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness and strengths based...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina

“I am a Licensed Clinical Social Worker (LCSW) with nearly 10 years of experience helping adults navigate anxiety, depression, grief and loss, workplace stress, burnout, career concerns, life transitions...”
“I am a Licensed Clinical Social Worker (LCSW) with nearly 10 years of experience helping adults navigate anxiety, depression, grief and loss, workplace stress, burnout, career concerns, life transitions... I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths...”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Sarah Plano

Sarah Plano

Therapist

Virtual • North Carolina

“I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. My approach to therapy is client-centered, supportive, and practical. I draw from...”
“I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. My approach to therapy is client-centered, supportive, and practical. I draw from cognitive behavioral therapy (CBT) and solution-focused techniques...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina

“I specialize in treating depression, anxiety, relationship issues, life transitions, obsessive compulsive disorders and self-love. My goal is to create a safe supportive space where clients feel heard and empowered...”
“I specialize in treating depression, anxiety, relationship issues, life transitions, obsessive compulsive disorders and self-love. My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Reonetta Holliman

Reonetta Holliman

Therapist

Virtual • North Carolina

“My focus areas include but are not limited to relationship challenges, unhealthy family dynamics, depression, grief and loss, anxiety, stress, difficulty adjusting to changing circumstances, and other...”
“My focus areas include but are not limited to relationship challenges, unhealthy family dynamics, depression, grief and loss, anxiety, stress, difficulty adjusting to changing circumstances, and other... I do not believe in a "one size fits all" approach to counseling. I utilize an integrative method, employing various counseling theories and...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Westin Gillis

Westin Gillis

Therapist

Virtual • Boone, NC

“I have been practicing for four years and have primary experience and focus in ages 15-25, working with anxiety, depression, trauma, substance abuse, and personality disorders.”
“I have been practicing for four years and have primary experience and focus in ages 15-25, working with anxiety, depression, trauma, substance abuse, and personality disorders. I typically begin with an introductory session in which I both hear about your story and your reasons for seeking therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Faheda Rasool

Faheda Rasool

Therapist

Virtual • North Carolina

“I completed my education at Florida Gulf Coast University and have since worked with children, adolescents, and adults struggling with a variety of challenges including anxiety, depression, OCD, eating...”
“I completed my education at Florida Gulf Coast University and have since worked with children, adolescents, and adults struggling with a variety of challenges including anxiety, depression, OCD, eating... Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book
Karen Myers

Karen Myers

Therapist

Virtual • North Carolina

“...mindfulness-based psychotherapist (dually licensed in North Carolina and Utah) and lifestyle medicine practitioner who loves working with clients who've lost their way a bit and are now struggling with anxiety...”
“...mindfulness-based psychotherapist (dually licensed in North Carolina and Utah) and lifestyle medicine practitioner who loves working with clients who've lost their way a bit and are now struggling with anxiety... Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment,...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book
Jodi Murati

Jodi Murati

Psychiatric Mental Health NP

Virtual • North Carolina

“I work with individuals experiencing ADHD, anxiety, depression, OCD, mood disorders, trauma-related symptoms, autism/neurodivergence, sleep difficulties, and emotional or behavioral dysregulation...”
“I work with individuals experiencing ADHD, anxiety, depression, OCD, mood disorders, trauma-related symptoms, autism/neurodivergence, sleep difficulties, and emotional or behavioral dysregulation . My goal is to provide a space where you feel heard, understood, and comfortable being honest about what is and isn’t working.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Jenny Gum

Jenny Gum

Therapist

Virtual • North Carolina

“Tailoring goals to address concerns like anxiety or ADHD, sessions aim to foster self-discovery and empower positive change. Specializing in anxiety, ADHD, depression, and behavioral issues for children, teens, and...”
“Tailoring goals to address concerns like anxiety or ADHD, sessions aim to foster self-discovery and empower positive change. Specializing in anxiety, ADHD, depression, and behavioral issues for children, teens, and young adults, my compassionate and collaborative approach aims to empower clients on their path to self-discovery and positive change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Melissa Davis

Melissa Davis

Therapist

Virtual • North Carolina

“I support adults navigating anxiety, depression, substance use, stress, and major life changes. I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”
“I support adults navigating anxiety, depression, substance use, stress, and major life changes. I believe people already carry a lot of wisdom within them, and therapy is a place to uncover it together.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book
Amanda Horting

Amanda Horting

Therapist

Virtual • North Carolina

“With 13 years of experience supporting children, families, and adults through everyday stress, anxiety, depression, and moments of crisis, I bring both compassion and practical tools to our work together...”
“With 13 years of experience supporting children, families, and adults through everyday stress, anxiety, depression, and moments of crisis, I bring both compassion and practical tools to our work together . I am open to working with any and all individuals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book
Romayne Mappes

Romayne Mappes

Therapist

Virtual • North Carolina

“Whether you’re working through anxiety, trauma, relationship challenges, or feeling disconnected from yourself, we’ll work together to help you feel grounded, empowered & at peace.”
“Whether you’re working through anxiety, trauma, relationship challenges, or feeling disconnected from yourself, we’ll work together to help you feel grounded, empowered & at peace. Clients often describe me as calm, real, & deeply attuned. I believe healing begins with feeling understood—so we start there.”

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

421 Fayetteville Street, Raleigh, NC
“I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety. My style is warm, non-judgmental, respectful, and focused...”
“I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety. My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Tommy Lopez

Tommy Lopez

Therapist

Virtual & in-person

202 North Stewart Street, Monroe, NC
“I work with individuals, couples, and men navigating marital and premarital challenges, spirituality, domestic violence, anger management, anxiety, family conflict, and parenting issues.”
“I work with individuals, couples, and men navigating marital and premarital challenges, spirituality, domestic violence, anger management, anxiety, family conflict, and parenting issues. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological, as well as spiritual interventions.”

Anxiety, Anger management, Cultural & ethnic issues, Family issues,

Challenging, Direct, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book
Jayki Levy

Jayki Levy

Therapist

Virtual • Candler, NC

“I’m a licensed clinical mental health counselor who specializes in working with first responders and individuals navigating trauma, anxiety, and high-stress. My goal is to create a space where you don't have to...”
“I’m a licensed clinical mental health counselor who specializes in working with first responders and individuals navigating trauma, anxiety, and high-stress. My goal is to create a space where you don't have to filter or hold it all together; a space where it is ok not to be ok.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Offers free consultationsView profile and book
Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 11 mi away

212 West Main Street, Carrboro, NC
“We then work to understand the different parts of you that may be anxious, critical, protective, angry, or wounded. From there, we focus on helping you respond to yourself with greater flexibility and take meaningful...”
“We then work to understand the different parts of you that may be anxious, critical, protective, angry, or wounded. From there, we focus on helping you respond to yourself with greater flexibility and take meaningful action guided by your values.”

Anxiety, Depression, Anger management, Family issues,

Direct, Humorous, Warm

Accepts Aetna, United Healthcare, Oscar,

View profile and book
William White

William White

Therapist

Virtual • North Carolina

“I use Cognitive Behavioral Therapy (CBT) to identify patterns in thinking and behavior that may be fueling anxiety, depression, or self-doubt. I've worked in the mental health field for 26 years across substance use...”
“I use Cognitive Behavioral Therapy (CBT) to identify patterns in thinking and behavior that may be fueling anxiety, depression, or self-doubt. I've worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Participatory, Solution-oriented
View profile and book
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 19 mi away

5102 Oak Park Road, Raleigh, NC
“I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and the ability to trust themselves and others. I specialize in helping adults navigate relationship challenges, including...”
“I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and the ability to trust themselves and others. I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Colin Bergeson

Colin Bergeson

Therapist

Virtual & in-person

702 Cromwell Drive, Greenville, NC
“I specialize in anxiety, depression, parenting concerns, and navigating major life transitions. I recently moved back to Eastern North Carolina with my wife and our 4-year-old son.”
“I specialize in anxiety, depression, parenting concerns, and navigating major life transitions. I recently moved back to Eastern North Carolina with my wife and our 4-year-old son. I believe we are all unique in our own circumstances. I do not believe a one size fits all approach works and I use a variety of treatment approaches to find the...”

Anxiety, Depression, ADD/ADHD, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Imani Mcphatter

Imani Mcphatter

Therapist

Virtual • North Carolina

“I also work with adults and young adults (ages 18–60) working through anxiety, depression, trauma, and everyday life stressors. I believe therapy is a transformative journey, and my goal is to create a supportive...”
“I also work with adults and young adults (ages 18–60) working through anxiety, depression, trauma, and everyday life stressors. I believe therapy is a transformative journey, and my goal is to create a supportive space where you feel truly heard, valued, and empowered.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • North Carolina

“I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and...”
“I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book
Valerie Starr

Valerie Starr

Psychiatric Mental Health NP

Virtual • North Carolina

“Whether you are seeking support for anxiety, depression, mood disorders, or other mental health concerns, I am dedicated to providing comprehensive and compassionate care.”
“Whether you are seeking support for anxiety, depression, mood disorders, or other mental health concerns, I am dedicated to providing comprehensive and compassionate care. I strongly believe in collaboration and open communication. Working closely with my patients, I strive to build a therapeutic alliance that fosters trust...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina

“Hi, I’m a bilingual therapist who helps individuals and families navigate anxiety, trauma, and life transitions with clarity and confidence. My approach is warm, collaborative, and goal-oriented. I use evidence-based...”
“Hi, I’m a bilingual therapist who helps individuals and families navigate anxiety, trauma, and life transitions with clarity and confidence. My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Tina Scandul

Tina Scandul

Therapist

Virtual • North Carolina

“I am a Certified Clinical Anxiety Treatment Professional (CCATP). Grounded in empathy and collaboration, our sessions will be a safe space for you to explore your history, values, and aspirations without fear of...”
“I am a Certified Clinical Anxiety Treatment Professional (CCATP). Grounded in empathy and collaboration, our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Dr. Jonathan Walker

Dr. Jonathan Walker

Psychiatric Mental Health NP

Virtual • North Carolina

“Whether you’re dealing with anxiety, depression, ADHD, or other challenges, my goal is to help you gain clarity and feel more in control of your mental health. My approach is straightforward and collaborative. I...”
“Whether you’re dealing with anxiety, depression, ADHD, or other challenges, my goal is to help you gain clarity and feel more in control of your mental health. My approach is straightforward and collaborative. I value clear communication, practical solutions, and taking the time to get to know you as a person – not just your symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book
Alissa Godlewski

Alissa Godlewski

Therapist

Virtual • North Carolina

“Maybe you are feeling stuck, overwhelmed, depressed, or anxious? Reaching out is often the hardest step and you have already taken it. I'm so glad you are here.”
“Maybe you are feeling stuck, overwhelmed, depressed, or anxious? Reaching out is often the hardest step and you have already taken it. I'm so glad you are here. I support teens and adults ages 16-45 in working through daily challenges and reconnecting with their strengths so they can show up as the most grounded and balanced version of themselves.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Creative, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina

“I work with adults navigating substance use, anxiety, trauma, depression, and difficulty managing emotions. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with more...”
“I work with adults navigating substance use, anxiety, trauma, depression, and difficulty managing emotions. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) with more than 13 years of experience in mental health and substance use treatment.”

Anxiety, Depression, Bipolar disorder, Maternal mental health,

Humorous, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book
Melvin Blackwell

Melvin Blackwell

Therapist

Virtual • North Carolina

“I work with adults, older teens, and couples to manage anxiety, stress, life transitions, and relationship challenges while building practical coping skills and creating meaningful, positive change.”
“I work with adults, older teens, and couples to manage anxiety, stress, life transitions, and relationship challenges while building practical coping skills and creating meaningful, positive change. I take a gentle, collaborative approach, using Cognitive Behavioral Therapy (CBT) to help clients explore thoughts, feelings, and challenges in a...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book
Deanna Rock

Deanna Rock

Therapist

Virtual • North Carolina

“Often, we're not adjusting well to all the demands, which can lead to fear, isolation, anxiety, depression, anger, and poor decisions. Together, we create a plan and see where you need support.”
“Often, we're not adjusting well to all the demands, which can lead to fear, isolation, anxiety, depression, anger, and poor decisions. Together, we create a plan and see where you need support. Traumatic events make us feel like we are carrying around a lot weight ALL the time. In therapy we will work on unpacking these things and hopefully...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina

“With experience in psychiatry, substance use treatment, crisis stabilization, and community mental health, I work with adolescents and adults facing a variety of mental health challenges, including anxiety...”
“With experience in psychiatry, substance use treatment, crisis stabilization, and community mental health, I work with adolescents and adults facing a variety of mental health challenges, including anxiety... As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina

“I specialize in personality disorders, psychotic disorders, LGBTQIA+ identity (transitions, support, etc.), substance abuse, anxiety, and depression. I'm particularly good with complex presentations: the people who...”
“I specialize in personality disorders, psychotic disorders, LGBTQIA+ identity (transitions, support, etc.), substance abuse, anxiety, and depression. I'm particularly good with complex presentations: the people who don't fit neatly into one category, who've been in therapy before and felt like something was missing.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • North Carolina

“Depending on a client's goals and needs, our work may focus on processing past experiences, improving emotional regulation, strengthening relationships, reducing anxiety, increasing self...”
“Depending on a client's goals and needs, our work may focus on processing past experiences, improving emotional regulation, strengthening relationships, reducing anxiety, increasing self... Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”

Anxiety, Depression, Chronic conditions, End of life care,

Challenging, Humorous, Open-minded
View profile and book
1 - 40 of 2,837 available therapists

About our therapists who can help with anxiety and depression in North Carolina

Number of therapists serving North Carolina
There are over 2,846 therapists in North Carolina accepting new patients.
2,846+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 67%Blue Cross and Blue Shield of North Carolina
  • 52%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 40%Licensed Clinical Social Worker
  • 38%Licensed Clinical Mental Health Counselor
  • 9%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 31%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find your match

Browse by specialty

Find someone who works with what you’re going through.

Browse by city

Explore the cities patients search for most.

Browse by state

Explore mental health care in another state.
1 Cost may vary based on your location, age, and insurance coverage.