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LGBT therapists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in North Carolina

Headway connects you with 763 licensed providers across North Carolina who offer affirming, open-minded care tailored to your unique needs. Access talk therapy and medication management through virtual or in-person sessions, with many patients paying as low as $0 per session through insurance.

Shenequa Thomas

Shenequa Thomas

Therapist

Virtual • Charlotte, NC


“My approach is holistic, empowering, and solution-oriented. I use evidence-based strategies while also honoring cultural and personal experiences that shape who you are.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”
LGBTQIA+, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Lucy Maina

Lucy Maina

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.

I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rosemary Anderson

Rosemary Anderson

Therapist

Virtual • North Carolina


“I practice trauma-informed CBT while integrating feminist, culturally, and spiritually relevant approaches, combined with a solution-focused, problem-solving perspective to help you navigate challenges and build practical strategies for growth.”
LGBTQIA+, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chaney Landgraf

Chaney Landgraf

Psychiatric Mental Health NP

Virtual & in-person • Greenville, NC


“I am dedicated to getting to know you, your background, and your needs to create a custom plan to help you meet your health goals.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Ashley Eldridge

Ashley Eldridge

Therapist

Virtual • Wilmington, NC


I approach sessions as an experienced professional and a real person. My goal is to create a space where you can show up as your full, uncensored self—say the hard things, the messy things, even the things you’re not sure how to put into words—and still feel accepted, heard, and supported. Many people reach out to me feeling overwhelmed by everyday stress, big world events, or the sense that things keep changing without much warning. It can feel like there’s no escape from stress, and it’s easy to feel overwhelmed. Therapy can be a place to slow down, breathe, share humor, & talk things through with someone who’s really listening. My career spans 20+ years in mental health, addiction treatment, and disability services.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michele Walker

Michele Walker

Therapist

Virtual • North Carolina


“I specialize in identity exploration and development; trauma and PTSD; and overall improving quality of life through acceptance, understanding, empowerment, and accountability.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Danelle Kiziah

Danelle Kiziah

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • North Carolina


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heart Wilson

Heart Wilson

Therapist

Virtual • North Carolina


“As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Valetta Rhinehart

Valetta Rhinehart

Therapist

Virtual • North Carolina


Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Erik Messinger

Dr. Erik Messinger

Therapist

Virtual • North Carolina


“I believe therapy works best when it's a true partnership between us. My style is direct but compassionate...”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Crystal Neal

Crystal Neal

Therapist

Virtual • North Carolina


“I use cognitive behavioral therapy and solution focused therapy to help you understand your direction and power.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angie Lienhop

Angie Lienhop

Therapist

Virtual • North Carolina


“I provide a compassionate and supportive space where clients feel heard, understood, and empowered in their healing journey.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Angela Rogers

Angela Rogers

Therapist

Virtual • North Carolina


“I use humor and kindness to connect with my clients and give them my full attention when working with them.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • 13 mi away • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • North Carolina


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Crouse

Elizabeth Crouse

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker who works with individuals navigating trauma, neurodivergence, substance use, relationship and marital challenges, self-esteem, anxiety, depression, and LGBTQ+ populations. I use a variety of approaches including Cognitive Processing Therapy (CPT), CBT, DBT, Motivational Interviewing, Strengths-Based interventions, and Emotionally Focused Therapy. Therapy is always tailored to meet your unique needs and goals.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Jennifer Nelson

Jennifer Nelson

Therapist

Virtual • North Carolina


“I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Dr. Anthony Teasdale

Dr. Anthony Teasdale

Psychologist

Virtual • North Carolina


It is a gift to have people trust me with their vulnerability, emotions, and authentic self, and see them make lasting changes in their life. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Every person is different. It is important therapy adjust to individual needs.

It takes strength, courage, and determination to seek help. I love what I do! I have years of therapy experience with trauma/abuse, depression and mood concerns, anxiety, substance issues, relationship/family issues, grief, self-esteem, men's issues, gender and sexuality, identity, religion, career issues, and more. I'm a Certified Clinical Trauma Professional (CCTP) and Certified Group Psychotherapist (CGP). Licensed psychologist in North Carolina and Virginia. PsyPact certified. I have extensive experience with adults 18 - 60, and have specialized experience with university students.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Theresa Yandoli-Lee

Theresa Yandoli-Lee

Therapist

Virtual • North Carolina


“My approach is compassionate, empathetic, and collaborative. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, I will meet you where you are and work alongside you at a...”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Jarem Bagnato

Jarem Bagnato

Therapist

Virtual • North Carolina


“There is no magic wand in therapy to cure a patient of everything that ails them, but with a strong therapeutic alliance I can help those who want to help themselves.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
LGBTQIA+, Anger management, Anxiety, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Courtney Cooper

Courtney Cooper

Therapist

Virtual • North Carolina


“My practice centers neurodivergent adults — people living with ADHD, Bipolar Disorder, and Anxiety — with a particular focus on Black, POC, and LGBTQIA+ clients navigating systems and identities that weren't designed for them.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Taylor Toothman

Taylor Toothman

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where clients feel heard, empowered, and equipped with practical tools for healing and growth.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.