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Grief counselors and therapists in North Carolina

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Top grief and loss counseling therapists in North Carolina

Coping with the loss of a loved one is deeply personal. North Carolina's Headway network includes providers experienced in bereavement counseling and grief therapy who use approaches like Acceptance and Commitment Therapy to help you navigate this journey. Many sessions are covered by insurance.

Luciana Beltran

Luciana Beltran

Therapist

Virtual • North Carolina


“One of my biggest strengths is my capacity to meet people where they are and provide a sense of safety.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Accepts 7 insurance carriers
Arthur Frankel

Arthur Frankel

Therapist

Virtual • North Carolina


“I want my clients to feel that they learned something about themselves and about their relationships after each session.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Humorous
Accepts 11 insurance carriers
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Cyril Forcha

Cyril Forcha

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is rooted in empathy, compassion, and active listening. I believe in meeting you where you are and working collaboratively to find real, workable solutions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
May Meyer

May Meyer

Therapist

Virtual • North Carolina


In today’s world, it can be difficult to find the time and energy to slow down and make sense of what has brought you here.

We live with constant demands and expectations that our minds and bodies were never designed to sustain at such a rapid pace. Maybe you find yourself reacting from a place of overwhelm, becoming defensive without intending to, or pushing through exhaustion just to check the next box on an ever-growing list. Perhaps struggles from your past continue to show up in your present, leaving you wondering, “Why am I still dealing with this?” or “Shouldn’t I be over this by now?” If so, I want you to know that it doesn’t have to stay this way, and you don’t have to navigate it alone.

I am a therapist, but I am also a person who has experienced hardship, loss, and self-criticism. I understand what it feels like to be stuck, overwhelmed, or disconnected. I partner with adults who are ready to heal from past wounds, deepen their self-understanding, and reconnect with themselves in meaningful ways.

Many of my clients struggle with anxiety, panic attacks, nightmares, emotional reactivity, or feelings of disconnection and withdrawal. Together, we work to understand your nervous system, build practical regulation skills, and gently process painful or unresolved experiences. My approach is trauma-informed, somatic, and parts-based (IFS), integrating EMDR and traditional talk therapy to meet your unique needs.

Choosing to begin therapy takes courage, often more than people realize. While healing can be challenging, it is also deeply rewarding. Sometimes caring for yourself means doing difficult work now so that life feels more manageable later. I would be honored to walk alongside you on that journey.

Grief or loss, Anxiety, Depression, Family issues, Panic disorders
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers
Susan Thomas

Susan Thomas

Therapist

Virtual • North Carolina


Many of the people I work with are navigating profound turning points — preparing for adoption, navigating post adoption, moving through family transitions, or facing separations that reshape everything they've known. Others have quietly carried the weight of growing up without a strong family foundation, wondering why trusting others, or even themselves, still feels so hard. Whether you're a parent trying to show up for your child while processing your own pain, an adult learning to ask for what you need, or someone still figuring out who you are and what your purpose is, you've come to the right place.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Energetic, Warm
Accepts 4 insurance carriers
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Niakesha Frazier

Niakesha Frazier

Psychiatric Mental Health NP

Virtual • North Carolina


“I provide a supportive, nonjudgmental, and collaborative environment where clients feel heard and empowered in their mental health journey.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Natalie Hill

Natalie Hill

Therapist

Virtual • North Carolina


I believe that meaningful change happens in the context of a genuine therapeutic relationship. My goal is to create a space where you feel safe enough to be fully yourself, whether you’re navigating anxiety, relationship challenges, life transitions, trauma, or simply trying to understand yourself more deeply.

I earned my Bachelor’s degree in Human Services from Gardner Webb University and my Master’s degree in Clinical Mental Health Counseling from Wake Forest University. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) in North Carolina with more than 14 years of experience working with adolescents, adults, couples, and families. My background includes outpatient therapy, crisis intervention, community mental health, leadership, and clinical supervision.

I have extensive experience helping people navigate anxiety, depression, trauma, attachment wounds, family conflict, relationship concerns, identity development, and major life transitions. I have a special passion for working with LGBTQ+ individuals and couples, adolescents, and couples seeking to strengthen connection, improve communication, and rebuild trust. My approach is affirming, collaborative, and grounded in authenticity.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 2 insurance carriers
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher Hunt

Christopher Hunt

Therapist

Virtual • Jacksonville, NC


“My counseling style is warm and interactive. I believe in treating everyone with respect and compassion.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Richzer Vincent Villamor

Richzer Vincent Villamor

Psychiatric Mental Health NP

Virtual • North Carolina


“I approach therapy and use of medications with respect, curiosity, and a deep belief in the resilience of the human spirit.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, End of life care
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Leandra Salley

Leandra Salley

Therapist

Virtual • North Carolina


“I offer a warm, nonjudgmental space where they can safely explore the patterns, pain, and pressures that have kept them feeling stuck.”
Grief or loss, Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Laura Finney

Laura Finney

Therapist

Virtual • North Carolina


I graduated from UNC-Charlotte in 2012. I am a licensed Clinical Mental Health Counselor. I have worked in a school setting for several years supporting the social and emotional needs of children. I have worked in the University setting as a college counselor and I also have experience working with adults in the community. I would love to walk alongside of you in your journey.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Jenny Gum

Jenny Gum

Therapist

Virtual • North Carolina


“Specializing in anxiety, ADHD, depression, and behavioral issues for children, teens, and young adults, my compassionate and collaborative approach aims to empower clients on their path to self-discovery and positive change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Sherrá Watkins

Dr. Sherrá Watkins

Therapist

Virtual • North Carolina


I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.

My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.

Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.

Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Grief or loss, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


I'm a Licensed Social Worker with over 20 years of experience working with adults, children, adolescents, and families across North Carolina and South Carolina. Helping people heal has been my life's work — and that passion extends beyond the therapy room. I'm also the co-author of Your Feelings Matter: A Story for Children Who Have Witnessed Domestic Violence, a children's book close to my heart. When I'm not working, you'll likely find me traveling and soaking in new cultures.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Ms. Seanee Alexander

Ms. Seanee Alexander

Therapist

Virtual • High Point, NC


“I desire is to help women identify and achieve their goals by addressing core barriers to meeting them.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Natalie Scott

Natalie Scott

Therapist

Virtual • North Carolina


“After the first session, you will feel motivated, empowered and confident that it's not too late to start again with a new beginning.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Megan Jordan

Megan Jordan

Therapist

Virtual & in-person • Greensboro, NC


“I believe healing happens through genuine connection, evidence-based care, and honoring each person's unique strengths and experiences.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 12 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • North Carolina


“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Diashanna Logan

Diashanna Logan

Therapist

Virtual • North Carolina


“I balance empathy with gentle accountability, helping clients gain insight while working toward real-life solutions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmyn Swain

Jasmyn Swain

Therapist

Virtual • North Carolina


“I am determined to meet my clients where they are and guide them to their goals using Evidence-Based Practices and God's Grace.”
Grief or loss, Depression, End of life care, Stress management
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allison Butler

Allison Butler

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in evidence-based practices. I utilize multiple modalities to help identify and change unhelpful thought patterns, build emotional regulation skills, foster psychological flexibility, and quickly identify and...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Candace Melvin

Candace Melvin

Therapist

Virtual • North Carolina


“I have worked with client from ages 4 - 70 from all walks of life. I specialize in trauma informed care, spiritual christian counseling, and taking elements from geek culture to integrate them into your experience.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Saundra Grant Cromer

Saundra Grant Cromer

Therapist

Virtual • North Carolina


I earned a Bachelor of Arts degree in Psychology from the University of North Carolina at Asheville and a 2022 graduate of Walden University and earned a Master of Science Degree in Clinical Mental Health Counseling.

I recognize and appreciate that every person is a unique individual and there is not a “one size fits all” approach to counseling. I will work with you to determine the best approach to meet your goals. I am a North Carolina Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist-Associate who serves adolescents, adults, couples, and families. I work with young people experiencing disruptive behaviors, and individuals experiencing change of life concerns, anxiety, depression, and adjustment disorders, as well as aiding individuals in developing anger management skills and coping skills to address emotional and behavioral concerns.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Julie Mutua

Dr. Julie Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Misty Humphries

Misty Humphries

Therapist

Virtual • North Carolina


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists in North Carolina who help people navigate grief and loss

Number of therapists serving North Carolina
There are over 1,820 therapists in North Carolina accepting new patients.
1,820+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 83%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 47%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 38%Licensed Clinical Mental Health Counselor
  • 6%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.