Grief counselors and therapists in North Carolina

Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!

I am a licensed clinical social worker with 25 years of clinical and supervisory experience. My approach is unique to each person I meet with. I am warm/supportive as well as gently challenging when needed. Together we we will explore who you are, where you want to go and what may have gotten in your way and create pathways to living with greater understanding and joy.

I treat individuals, couples and families seeking therapy for various reasons including difficulty with depression mood/anxiety, relationships, life transitions and trauma. I have extensive experience with grief/loss and worked in cancer medicine for two and half decades. I look forward to meeting you.

I work with children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy approach. As a queer female, I especially enjoy working with the LGBTQIA+ community.

I specialize in treating trauma, with extensive training in Trauma-Focused Cognitive Behavior Therapy to treat youth and Cognitive Processing Therapy for adults. I also have training in and incorporate principles of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).