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Grief counselors and therapists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in North Carolina

Coping with the loss of a loved one is deeply personal. North Carolina's Headway network includes providers experienced in bereavement counseling and grief therapy who use approaches like Acceptance and Commitment Therapy to help you navigate this journey. Many sessions are covered by insurance.

Bria Bethea

Bria Bethea

Therapist

Virtual • North Carolina


“Your therapeutic approach is client-centered, empathetic, and strengths-based. You create a safe, nonjudgmental space where clients feel heard and supported.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Michelle Bruin

Michelle Bruin

Psychiatric Mental Health NP

Virtual • North Carolina


I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Aleigh Everhart

Aleigh Everhart

Therapist

Virtual • North Carolina


“As a cognitive-behavioral (CBT) therapist, my goal is to help you understand that your thoughts control your emotions and behaviors.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dejah Alston

Dejah Alston

Therapist

Virtual • North Carolina


“Over the past seven years, I have supported individuals and couples navigating anxiety, depression, grief, life transitions, and relationship challenges.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kiara Blue

Kiara Blue

Therapist

Virtual • North Carolina


It takes a village to become a new version of yourself. I would love to be a part of yours. I am Kiara Blue, a Licensed Clinical Social Worker Associate (LCSW-A), passionate about partnering with individuals to bridge internal and external gaps in their lives. I am a proud HBCU graduate, advocate for education, and a creative.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
TaraDawn Fliearman

TaraDawn Fliearman

Therapist

Virtual • North Carolina


“I believe we all have innate strengths, and my approach uses your strengths first to cultivate a safe space together to explore where support may be needed.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Holistic
Accepts 4 insurance carriers
Rachael Luscombe

Rachael Luscombe

Therapist

Virtual • North Carolina


“My therapeutic style is strengths based and solution focused, providing a safe and non-judgmental environment for children, teenagers, and adults alike.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathryn Pendergrast

Kathryn Pendergrast

Therapist

Virtual • North Carolina


“I provide a supportive, compassionate space where children and teens can feel understood, build confidence, and develop the skills they need to thrive.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, OCD
Affirming, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Karen Tremblay

Karen Tremblay

Therapist

Virtual • Raleigh, NC


“My style is practical, compassionate, and focused on helping you create meaningful, sustainable change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Tony Ledbetter

Dr. Tony Ledbetter

Therapist

Virtual • North Carolina


“I believe that counseling is my purpose in life. I have over 15 years of behavioral health experience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jasmine Reese

Jasmine Reese

Therapist

Virtual • North Carolina


“I understand that reaching out for therapy can feel vulnerable, especially when you're feeling overwhelmed, disconnected, or unsure of how to move forward.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jaime Johnson

Jaime Johnson

Therapist

Virtual • North Carolina


“I strive to create a space where clients feel comfortable being themselves without fear of judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mildred Tillman

Mildred Tillman

Therapist

Virtual • North Carolina


“I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.”
Grief or loss, Anxiety, Depression, OCD, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Stephanie McGee

Stephanie McGee

Therapist

Virtual & in-person • Charlotte, NC


“I offer a compassionate and nonjudgmental space where you can feel heard, understood, and supported.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Jim Gibson

Jim Gibson

Therapist

Virtual • North Carolina


“I'm a cognitive behavioral therapist primarily which pays close attention to how we interpret events, feel about them ultimately respond.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tamika Wright

Tamika Wright

Therapist

Virtual • North Carolina


Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Donavon Kirby

Donavon Kirby

Therapist

Virtual • North Carolina


“My style is steady, compassionate, and grounded. I meet clients where they are and help them gain clarity about what's keeping them stuck, while working toward practical steps for improvement.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rita Agunobi

Rita Agunobi

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.

My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Latoya James

Latoya James

Therapist

Virtual • North Carolina


“I have a special passion for supporting women through the unique challenges they experience across different stages of life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aaron Jackson

Aaron Jackson

Therapist

Virtual • North Carolina


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Margaret Burnett

Margaret Burnett

Therapist

Virtual • North Carolina


“My approach is grounded in cognitive-behavioral therapy (CBT), which helps us understand how thoughts, emotions, and behaviors are connected.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Monica Hart

Monica Hart

Therapist

Virtual • North Carolina


“My therapeutic approach is integrative, drawing from evidence-based modalities tailored to meet your unique needs while also honoring your personal experiences.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Shanice Johnson

Shanice Johnson

Therapist

Virtual • North Carolina


“I believe that oftentimes we already have what it takes to move past our challenges. It simply takes another person to help us point out our strengths and provide a roadmap to getting back on track.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Elizabeth Biggers

Dr. Elizabeth Biggers

Therapist

Virtual • Asheville, NC


“My goal as a therapist is to create an atmosphere where it is comfortable to explore both old wounds and current interpersonal dynamics.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Joseph Bretz

Joseph Bretz

Therapist

Virtual • North Carolina


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ann Koch

Ann Koch

Therapist

Virtual • North Carolina


“I believe in the power of connection, belonging, and meeting clients with warmth, creating a safe place for personal growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Pamela Heggins

Pamela Heggins

Therapist

Virtual • North Carolina


“My mission as a Professional Counselor is to empower and inspire you to live a life that is authentic, fulfilling, and aligned with your values.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leah Farley

Leah Farley

Therapist

Virtual • North Carolina


“I use a collaborative, trauma-informed approach, guiding you to build upon your strengths, develop your awareness of self, and practice mindfulness and self-compassion in a safe and supportive environment.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kristen Davis

Kristen Davis

Therapist

Virtual • North Carolina


“With compassion and honesty, I will help you work through these issues while identifying your inner strengths to become a happier and healthier version of yourself.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jamesha Williams

Jamesha Williams

Therapist

Virtual • North Carolina


“I am passionate about what I do, because I have seen this work be transformative - with the necessary ingredients of willingness, dedication, an open mind, and consistency, I will be there to help guide you to a deeper understanding of yourself and...”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Christine Alvarado

Christine Alvarado

Therapist

Virtual • Burlington, NC


“I attempt to weave together the best techniques from my formal, professional studies, as well as what I have gleaned from my personal experiences of raising four children, to provide therapy in a way that is relatable and relevant to each youth and...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Davis Hoffman

Davis Hoffman

Therapist

Virtual • North Carolina


I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jaymar Browne

Jaymar Browne

Psychiatric Mental Health NP

Virtual • North Carolina


“Each session is designed to provide practical strategies, emotional support, and evidence-based guidance...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Justine Sperber

Justine Sperber

Therapist

Virtual • North Carolina


“I have a very non-judgmental and collaborative approach to therapy, that is rooted in the relationship.”
Grief or loss, ADD/ADHD, Anxiety, Eating disorders, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Debra Huntoon

Debra Huntoon

Therapist

Virtual • Raleigh, NC


Hi, my name is Debbi Huntoon. I received a Master of Social Work degree from UNC- Chapel Hill. I am licensed by the states of North Carolina and Virginia as a clinical social worker. During graduate school internships I learned that my ability to help others depended on my willingness to help (change) myself. In the last 37 years I have engaged in my own treatment and have successfully served many clients in a variety of settings: all levels of education settings, inpatient and outpatient services for adult and pediatric patients, hospice, patients experiencing dementia and their families,and the state court system. We are all trying to cope with painful memories and experiences so that we can work, pay our bills, and care for our families.

Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Tereaka Powell

Tereaka Powell

Therapist

Virtual • North Carolina


I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.

I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.

Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jessica Artis

Jessica Artis

Therapist

Virtual • Cary, NC


“Jessica's goal is to collaborate with you in finding solutions that align with your values and help you lead a more fulfilling life.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Chantel Washington-Mbuthia

Chantel Washington-Mbuthia

Therapist

Virtual • Durham, NC


“I offer a trustworthy, respectful partnership combined with a warm and accepting personality that fosters growth in my clients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.