Grief counselors and therapists in Mississippi

If anxiety won't quiet down, stress keeps piling up, or you're navigating something hard, like postpartum changes, a struggling relationship, or something from your past that hasn't had space to heal, you're in the right place. I'm a Licensed Clinical Social Worker in Mississippi with experience helping individuals and families move through real challenges. I bring genuine warmth to this work, because I believe healing happens when you feel truly heard.

I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

You've Been Strong for Everyone Else-Now It's Your Turn

For the past 18 years, I've worked with adults who are carrying more than most people around them know. If you're the one everyone leans on, the high-achiever who looks put-together on the outside while feeling overwhelmed on the inside, or someone who has been strong for so long you've forgotten what it feels like to just exhale, you're in the right place.

As a Black therapist, I bring both clinical training and lived understanding to this work. Whether you're navigating anxiety that won't quiet, grief that hasn't had space, a relationship that's draining you, or a life transition that has left you feeling stuck, you don't have to have it figured out before you begin.

Wherever you're starting from, meaningful support is available, and you deserve to be the one receiving it for a change.

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As a health care provider, patient advocacy has been the cornerstone of my practice. I am a highly self-sufficient professional, confident in my ability to independently manage and resolve a wide range of common challenges and unpredictable situations in healthcare. As a doctorial prepared nurse practitioner, I've had the opportunity to build tools to support providers with improving the accuracy of their diagnoses. My autonomous background has provided me with a proven record in treating Mood Disorders, Eating Disorders, Post-Traumatic Stress Disorder, Women's Health related psychiatric disorders, Body Dysmorphia, as well as Sleep Disorders. Working within a diverse population including rural health has prepared me to serve and cater to the complexity and challenges faced by my clients, across all ages. In my spare time outside of the office, I enjoy reading, exercise, traveling, and playing with my puppy.

Licensed Professional Counselor who is passionate about creating a safe, welcoming space where you can show up just as you are. I work with children, teens, and adults navigating anxiety, stress, trauma, and life transitions, and I approach each client with curiosity, openness, and respect for their unique experiences. My style is warm, collaborative, and flexible—I don’t believe in a one-size-fits-all approach, and we’ll work together to find what truly supports you. I use cognitive behavioral therapy (CBT) and a trauma-informed approach to help you better understand your thoughts and experiences, build practical coping skills, and feel more grounded in your day-to-day life. I value authenticity and connection, and I’m here to support you every step of the way.

I focus on helping individuals through grief and loss, anxiety, depression, anger, and physical stress. My passion is helping patients move from a place of despair to optimism. My ability to help others comes from personal life experience, formal and informal education and the desire to help. I use researched based therapeutic methods to strengthen and empower you to be able to problem solve and face challenges independently. I will not promise you a cure. I will promise to work with you until you reach a place of peace and calm. If that is what you are looking for, I would love to meet you.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

My professional background includes experience in psychiatric mental health, telehealth services, patient advocacy, care coordination behavior health counseling, and nursing leadership. Throughout my career, I have worked in a variety of healthcare settings, providing psychiatric evaluations, medication management, and supportive counseling. My leadership experience has also strengthened my ability to coordinate comprehensive, patient-centered care and collaborate effectively with multidisciplinary healthcare teams. I serve adolescents, adults, and older adults and strive to create a welcoming, respectful, and culturally sensitive environment where clients feel comfortable discussing their concerns. My goal is to help clients improve their emotional well-being, develop healthy coping strategies, and achieve meaningful progress in their mental health journey.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward.

I am a licensed professional counselor. I work with children, teens, and adults, helping them navigate challenges with depression, anxiety and various other disorders.

It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma, sexuality or life transitions, we can create a space for healing to begin.

I am a Licensed Marriage and Family Therapist with a Masters in Clinical Psychology. For ten years I have provided individual, family, and group therapy in hospital settings, residential treatment centers, and outpatient treatment centers.