Grief counselors and therapists in Ridgeland, MS

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.

I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

I am a Licensed Professional Counselor (LPC) in the state of Mississippi and the state of Michigan.

I received my bachelor’s degree from the University of Mississippi (Hotty Toddy!) and my Master of Arts in Counseling from Reformed Theological Seminary. Before moving to Jackson, Miss. for graduate school, I worked with Cru (a campus ministry) for three years on the Ole Miss campus.

While living in Oxford, I also worked as the Administrative Assistant at Grace Bible Church of Oxford for two years.

Through receiving counseling in my own life, my desire grew to sit with and serve those experiencing darkness, hardship, or hurt in their own life. I want to utilize my life experience and education to walk alongside my clients as they uncover and develop their own internal resources.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

I help adults who are overwhelmed by grief, stress, or major life changes find direction and relief again.

Therapy with me is about taking pressure off your shoulders and replacing it with calm, clarity, and the support you deserve.

I am a Licensed Professional Counselor (LPC), approved by the Mississippi Board of Counselors, a Clinical Mental Health Counselor (CMHC), approved by the Utah Department of Commerce, certified in DBT, and a certified parent trainer. I am a published author. I have over 15 years of experience in the mental health field. I earned my undergraduate degree in psychology at Mississippi University for Women (2003). I also earned a Master’s in Mental Health Counseling from Walden University (2012).