Grief counselors and therapists in Vermont

I am a licensed clinical psychologist based in Vermont providing psychotherapy services through both in-person appointments and telehealth (Vermont and New York). I’m intentional of being considerate of and sensitive to the stories, identities, and backgrounds of each client I connect with during therapy, and I hope to accompany you in taking this step towards finding your path ahead.

I’m a Licensed Clinical Social Worker (LICSW) with over 14 years of experience helping adolescents and adults navigate anxiety, depression, stress, burnout, relationship challenges, and life transitions. My goal is to provide a warm, supportive environment where clients feel safe, understood, and empowered to grow and create meaningful change.

Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks (EMDR, DBT, motivational interviewing, strengths based work) to meet individuals where they are at and help them identify strengths and areas of growth in their life.

Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.

I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.

Hello, I am glad you are here! Since 2003 I have been treating both adults and children in a wide variety of therapeutic settings in both CA and Vermont. I have an MS in Counseling from CSUH, and I am currently licensed as a Marriage and Family Therapist in the State of Vermont. I also practiced as an LMFT in the State of CA for more than 15 years, before moving with my family to New England in 2016. I am so glad to be here and love what I do!

As a therapist, my goal is to help you live a happier and more fulfilling life. It can be difficult to know if you are on the right path, have healthy relationships, and are satisfied with your life's direction. How do you feel about where you are headed? I can support your self discovery in a compassionate and understanding way. I work towards identifying one's strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with young women, new moms and couples navigating the transitional stages of family life.

Seeking support is not always easy, but it can be an empowering first step towards understanding, healing and growth. I work with adolescents, adults and seniors navigating anxiety, depression, trauma, and life stressors. My approach is warm and present, creating the psychological safety for you to open up. I believe in each person's capacity to change, and I support individuals in exploring their unique story and possibilities for growth. I provide a nonjudgemental space to help you sort out what might be getting in the way. I recognize that you are the expert on your experience. I'm here to listen and collaborate with you.

Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.

You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.

Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.

I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.

Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.

**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)