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Find a therapist in Vermont — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Vermont accepting new patients

Access warm, affirming mental health care throughout Vermont with 230 licensed providers trained in evidence-based approaches like CBT and EMDR. Headway streamlines your path to therapy with free intake calls, flexible virtual and in-person sessions, and 70+ insurance plans accepted to keep costs manageable.

Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Vermont


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 9 insurance carriers
Jeffrey Cambray

Jeffrey Cambray

Therapist

Virtual • Vermont


“My goal is to help you unlock your potential, and help you develop a toolbox to overcome obstacles moving forward.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Vermont


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Megan Hunt

Megan Hunt

Therapist

Virtual • Vermont


“I believe therapy works best when it's tailored to your unique life—not a rigid, one-size-fits-all template.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Claire Thombs

Claire Thombs

Therapist

Virtual • Vermont


“I hope to offer space for you that is welcoming, empowering, and will help you to work towards creating the life that you desire to live.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Linda Owen

Linda Owen

Therapist

Virtual • Vermont


"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Gregory Martin

Gregory Martin

Therapist

Virtual • Vermont


“My approach is warm, supportive, and solution-focused, and I strive to create a space where clients feel heard, respected, and comfortable being themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Julie Fried

Julie Fried

Therapist

Virtual • Vermont


“I am a compassionate therapist who believes that everyone can change when given the support to do so.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Kat Daley

Kat Daley

Therapist

Virtual & in-person • Bennington, VT


“Kat's training and education has spanned years and includes a combination of Western education and training in psychology (including EMDR, DBT, TF-CBT, somatics, and play therapy), integrative health coaching, and the study and practice of wisdom...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joy Arana

Joy Arana

Therapist

Virtual • Vermont


“I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Vermont


“I'm a warm, collaborative therapist who believes you shouldn't have to navigate difficult seasons of life alone.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Max Miller

Max Miller

Therapist

Virtual • Vermont


“For 35 years I've had the privilege to help people like you look at their lives and find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Kacey Dean

Kacey Dean

Therapist

Virtual & in-person • 30 mi away • Burlington, VT


“Rather than attempting to rid you of your symptoms, I help you understand what is behind your symptoms.”
Anger management, Anxiety, Physical health issues, PTSD, Relationship issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Nicole Johnson

Nicole Johnson

Therapist

Virtual • Vermont


I am a psychotherapist, licensed in Massachusetts. I work with children/adolescents (8 years and older), and young adults. I have experience working with individuals from a variety of cultural backgrounds. I specialize in working with clients who are experiencing issues with trauma/PTSD, divorce/separation, depression, anxiety, self-esteem issues, dual diagnosis, behavioral issues, family concerns and those who identify as LGBTQ. To inquire about availability please send me a message. Now offering Walk & Talk therapy (please message me for details).

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Quincy

Elizabeth Quincy

Therapist

Virtual • Vermont


“I work with adults who are grieving - a person, a role, or a version of themselves they thought they'd always have - as well as people feeling stuck in old patterns or trying to rebuild a sense of self after a major life shift.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Frank Gonzalez

Dr. Frank Gonzalez

Therapist

Virtual • Williston, VT


“I work with clients in Vermont and Arizona and believe therapy should feel collaborative, grounded, and focused on what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
Anna Gomez

Anna Gomez

Therapist

Virtual • Vermont


“I work with high-functioning adults who get stuck in patterns of over-giving, people-pleasing, perfectionism or staying guarded.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katie Aiken

Katie Aiken

Therapist

Virtual • Vermont


I’m a Licensed Independent Clinical Social Worker (LICSW) dedicated to supporting you through life’s toughest transitions. I am currently accepting new patients for virtual sessions. Since beginning my practice in 2022, I have worked extensively in community mental health, gaining experience with a diverse range of clients—from adolescents finding their footing to couples strengthening their bonds and elders navigating new life chapters. My background in various therapeutic modalities allows me to tailor my approach to your unique needs. I specialize in helping individuals navigate Addiction & Recovery, Trauma & PTSD, Depression and Adjustment Issues. Whether you are facing a major life change or working through long-standing challenges, I provide a safe, virtual space to help you heal and grow.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Loni Myran

Loni Myran

Therapist

Virtual & in-person • Bennington, VT


I believe therapy can be a space where you feel genuinely seen, heard, and accepted. My goal is to provide a compassionate, affirming, and nonjudgmental environment where you can safely explore your experiences, better understand yourself, and move toward meaningful change.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Susannah Davis

Susannah Davis

Therapist

Virtual • Vermont


“My approach is warm, relational, and client-centered, creating a non-judgmental space to explore feelings and concerns.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Margaret Swanson

Margaret Swanson

Therapist

Virtual • Vermont


I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Noah Jacobson-Goodhue

Noah Jacobson-Goodhue

Therapist

Virtual • Vermont


“My work is informed by a client centered, strength-based perspective with a trauma focused foundation.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Vermont


“I consider myself a relationship based therapist. I believe the work cannot be done without the therapeutic relationship before we work on your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kayla Richardson

Kayla Richardson

Therapist

Virtual • Vermont


“My goal is to create a supportive environment where you feel heard, understood, and empowered to achieve your goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sara Dee

Sara Dee

Therapist

Virtual • Vermont


Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Trisha Williams

Trisha Williams

Therapist

Virtual • Vermont


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dia Hicks

Dia Hicks

Therapist

Virtual • Vermont


“Through a compassionate and collaborative approach, I help clients explore their experiences, build healthy coping skills, process difficult emotions, and develop greater self-awareness and confidence.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marietha Destin

Marietha Destin

Therapist

Virtual • Vermont


“I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous and powerful things we can do.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Lila Webb

Lila Webb

Therapist

Virtual • Vermont


“I use Acceptance and Commitment Therapy to guide much of my work with clients. Through this, we get clear on what is important to you...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Henderson

Christopher Henderson

Therapist

Virtual • Vermont


“I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths...”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers
Karlene Farnsworth

Karlene Farnsworth

Therapist

Virtual • Vermont


“I approach therapy from a strengths-based perspective and assist clients in building treatment plans based on strengths, needs, abilities and preferences.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Challenging, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kyle Bonner

Kyle Bonner

Therapist

Virtual • Vermont


My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zelorie Lowrey

Zelorie Lowrey

Therapist

Virtual • Vermont


Sometimes you know something in your life isn’t working, but you’re not quite sure how to change it. Maybe you’re overwhelmed, stuck in the same relationship patterns, struggling with anxiety, or realizing that experiences from your past are still showing up in your life today. I believe our patterns often make sense when we understand where they came from. Together, we can get curious about what’s underneath the anxiety, reactions, or behaviors that are keeping you stuck, while also building practical tools to help you move forward.

Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Joshua Grubb

Joshua Grubb

Therapist

Virtual • Manchester, VT


“I know what it's like to feel this kind of suffering, and to wake up everyday feeling like an imposter.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Humorous
Accepts 14 insurance carriers
Paul OBrien

Paul OBrien

Therapist

Virtual • Vermont


“I believe in empowering and motivating my clients to make the changes in life that matter most to their self growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashantia McKnight

Ashantia McKnight

Therapist

Virtual • Vermont


“I have a strong passion for supporting neurodivergent clients, women, LGBTQIA+ clients, and people of color seeking a therapy space where they feel understood without needing to over-explain themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Tom Christian PhD

Tom Christian PhD

Therapist

Virtual • Vermont


“I'm warm, empowering, inquisitive, and creative. I listen closely and work collaboratively to help people understand themselves more fully.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Susan Morlock

Susan Morlock

Therapist

Virtual • Vermont


“Before becoming a therapist, I spent over 20 years in leadership and Human Resources, which gives me a unique understanding of workplace stress, high expectations, difficult environments, and the pressure many adults experience.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Josh Burke

Josh Burke

Therapist

Virtual • Vermont


“I would describe my approach to be goal-oriented and client/person-centered, which leads to engaging, practical approaches to problem-solving many concerns as they relate to individual stressors.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Bonnie Chase

Bonnie Chase

Therapist

Virtual • Vermont


“I believe therapy is a collaborative process. My goal is to meet each person where they are, listen to their unique experiences, and work together toward greater understanding, healing, and meaningful change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers
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About our therapists serving Vermont

Number of therapists serving Vermont
There are over 234 therapists in Vermont accepting new patients.
234+
Average years in practice
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12 years
Top specialties offered
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  • 96%Anxiety
  • 92%Depression
  • 90%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 99%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 83%Harvard Pilgrim Healthcare
  • 46%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 74%Woman
  • 25%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Mental Health Counselor
  • 40%Licensed Independent Clinical Social Worker
  • 7%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist, Doctor of Psychology
Treatment approaches
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  • 99%Individual therapy
  • 27%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Vermont

Searching for therapists in Vermont starts with finding someone whose training fits what you want support with. Across the state, therapist options can vary between more populated areas and rural communities, so it helps to focus your search early. You may be looking for support with anxiety, depression, grief, relationship challenges, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Modalities such as cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may appear in therapist profiles, along with details about what sessions are like.

Location and format also matter when comparing Vermont therapists. If you live near Burlington, Montpelier, Rutland, or a smaller community, you may want an in-person therapist close to home or work. Virtual appointments can also expand your options across Vermont, especially when local availability is more limited. As you narrow your search, look at appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios before booking can help you understand each therapist’s communication style, session structure, and fit for your preferences.

The cost of mental health care in Vermont varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, take your insurance, and are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to check coverage and see an estimated out-of-pocket cost before booking. From there, you can compare Vermont therapists, review profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.