Find a therapist in Vermont — covered by insurance


Top therapists in Vermont accepting new patients
Access warm, affirming mental health care throughout Vermont with 230 licensed providers trained in evidence-based approaches like CBT and EMDR. Headway streamlines your path to therapy with free intake calls, flexible virtual and in-person sessions, and 70+ insurance plans accepted to keep costs manageable.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.
My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."
I am a psychotherapist, licensed in Massachusetts. I work with children/adolescents (8 years and older), and young adults. I have experience working with individuals from a variety of cultural backgrounds. I specialize in working with clients who are experiencing issues with trauma/PTSD, divorce/separation, depression, anxiety, self-esteem issues, dual diagnosis, behavioral issues, family concerns and those who identify as LGBTQ. To inquire about availability please send me a message. Now offering Walk & Talk therapy (please message me for details).
I’m a Licensed Independent Clinical Social Worker (LICSW) dedicated to supporting you through life’s toughest transitions. I am currently accepting new patients for virtual sessions. Since beginning my practice in 2022, I have worked extensively in community mental health, gaining experience with a diverse range of clients—from adolescents finding their footing to couples strengthening their bonds and elders navigating new life chapters. My background in various therapeutic modalities allows me to tailor my approach to your unique needs. I specialize in helping individuals navigate Addiction & Recovery, Trauma & PTSD, Depression and Adjustment Issues. Whether you are facing a major life change or working through long-standing challenges, I provide a safe, virtual space to help you heal and grow.
I believe therapy can be a space where you feel genuinely seen, heard, and accepted. My goal is to provide a compassionate, affirming, and nonjudgmental environment where you can safely explore your experiences, better understand yourself, and move toward meaningful change.
I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.
Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.
With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.
My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.
Sometimes you know something in your life isn’t working, but you’re not quite sure how to change it. Maybe you’re overwhelmed, stuck in the same relationship patterns, struggling with anxiety, or realizing that experiences from your past are still showing up in your life today. I believe our patterns often make sense when we understand where they came from. Together, we can get curious about what’s underneath the anxiety, reactions, or behaviors that are keeping you stuck, while also building practical tools to help you move forward.
About our therapists serving Vermont



- 96%Anxiety
- 92%Depression
- 90%Stress management
- 82%Relationship issues
- 79%Trauma

- 99%Aetna
- 90%Cigna
- 86%Carelon Behavioral Health
- 83%Harvard Pilgrim Healthcare
- 46%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 3%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi

- 95%Online only
- 5%In-person or online

- 74%Woman
- 25%Man
- 1%Non-binary

- 45%Licensed Clinical Mental Health Counselor
- 40%Licensed Independent Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 3%Psychologist, Doctor of Psychology

- 99%Individual therapy
- 27%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Vermont
Searching for therapists in Vermont starts with finding someone whose training fits what you want support with. Across the state, therapist options can vary between more populated areas and rural communities, so it helps to focus your search early. You may be looking for support with anxiety, depression, grief, relationship challenges, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Modalities such as cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may appear in therapist profiles, along with details about what sessions are like.
Location and format also matter when comparing Vermont therapists. If you live near Burlington, Montpelier, Rutland, or a smaller community, you may want an in-person therapist close to home or work. Virtual appointments can also expand your options across Vermont, especially when local availability is more limited. As you narrow your search, look at appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios before booking can help you understand each therapist’s communication style, session structure, and fit for your preferences.
The cost of mental health care in Vermont varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, take your insurance, and are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to check coverage and see an estimated out-of-pocket cost before booking. From there, you can compare Vermont therapists, review profiles, and book directly when you’re ready.
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