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Find a therapist in Vermont — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Vermont accepting new patients

Access warm, affirming mental health care throughout Vermont with 239 licensed providers trained in evidence-based approaches like CBT and EMDR. Headway streamlines your path to therapy with free intake calls, flexible virtual and in-person sessions, and 70+ insurance plans accepted to keep costs manageable.

Courtney Bolick

Courtney Bolick

Psychiatric Mental Health NP

Virtual • Vermont


“I specialize in treatment of OCD, Anxiety, Depression, PTSD and ADHD. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Medication Management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • Vermont


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Rachel Couillard

Rachel Couillard

Therapist

Virtual • Vermont


“Together, we will explore and understand your fears, challenges, hopes and dreams. Once visible, change will happen.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Harvey Cottrell

Dr. Harvey Cottrell

Therapist

Virtual • Vermont


“I connect with my clients and create an environment where their stories are heard and valued as powerful agents of change and transformation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Vermont


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed to support increased self-awareness...”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cathy Rousse

Cathy Rousse

Therapist

Virtual & in-person • 29 mi away • Saint Johnsbury, VT


“As a provider with over 25 years experience, I have helped numerous folks navigate through life's unexpected challenges...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Myrlene Jean-Venant

Dr. Myrlene Jean-Venant

Therapist

Virtual • Vermont


“I believe changes occur when individuals have the opportunity to tell their stories. I utilize a strength-based approach because clients are the experts in their situations.”
Anxiety, Depression, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Vermont


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Kristy Wrigley

Kristy Wrigley

Therapist

Virtual • Vermont


I am a clinical mental health counselor licensed in the state of Vermont. I provide tele health services for people of all ages experiencing mental health challenges. I specialize in treating PTSD, ADHD, anxiety, depression and bipolar disorder. I have worked in the mental health field for 30 plus years and have acquired a diverse skill set.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shane Pierson

Shane Pierson

Therapist

Virtual • Vermont


“Our sessions would be collaborative, non-judgmental, and compassionate, often with doses of humor and directness.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ailish Samuelson

Ailish Samuelson

Psychiatric Mental Health NP

Virtual • Vermont


“I have a passion for holistic/ integrative therapy, but also use more traditional approaches to assist with medication management, using a dab of CBT.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Karen McGinty

Karen McGinty

Therapist

Virtual & in-person • Randolph, VT


“I am open-minded, directive and work from a strengths-based approach. I often use humor to encourage insight and self-acceptance.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Vermont


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Robbie Westerman

Dr. Robbie Westerman

Psychiatric Mental Health NP

Virtual • Williston, VT


Dr. Robbie, DNP-PMHNP, is a proud doctoral graduate of a top-10-ranked program in the country, the University of Arizona in Tucson, where he was one of only 28 students accepted into the highly competitive PMHNP program. During his graduate training at University of Arizona, he developed and refined his skills and expertise in the mental health space. He specializes in treating depression, ADHD, anxiety, substance use disorders, and other mood challenges, working with patients of all ages—from children to adults. Dr. Robbie takes a thoughtful and personalized approach to medication management, tailoring care to meet each person’s unique needs. We partner with Pearson for an array of psychiatric testing for ADHD/ASD and more, delivered via remote link to your home! With over ten years at the world-renowned Meadows Behavioral Healthcare, Dr. Robbie has gained extensive experience working with a diverse range of clients, including celebrities, athletes, musicians, and everyday individuals. His expertise covers addiction recovery, sex addiction, eating disorders, personality disorders, adolescent psychiatry, and general psychiatry. Beyond Meadows, he’s contributed his skills to leading organizations such as Calvary Healing Center, Fountain Hills Recovery, the Arizona Opioid Response Team, AZ Board of Behavioral Grants, Springridge Boarding School for Girls, and as an Adjunct Clinical Professor for PMHNP students. Known for his compassionate care and sharp diagnostic skills, Dr. Robbie is dedicated to uncovering the deeper causes of mental health struggles. His mission is to empower his patients with the tools and insights they need to build meaningful, lasting recovery. Developmental disorders (Autism/ADHD), such as the Vineland. Brown E/FA, Conners, and others.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Matthew Murphy

Matthew Murphy

Therapist

Virtual • Vermont


“I believe that all people are inherently endowed with immense value and are required to be treated with the utmost dignity and respect.”
ADD/ADHD, Anxiety, Family issues, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Austen Bingham

Austen Bingham

Therapist

Virtual • Vermont


“I approach counseling and psychotherapy with the basic understanding that all people are capable of healing, change and transformation.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Melanie Lugo

Melanie Lugo

Therapist

Virtual • Vermont


“I use a trauma-informed, bottom-up approach to healing--meaning we focus on understanding how your body stores experiences...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • Vermont


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 15 insurance carriers
Dawn Traut

Dawn Traut

Therapist

Virtual & in-person • Burlington, VT


“I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • Vermont


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Joshua DiGiovanna

Joshua DiGiovanna

Therapist

Virtual • Vermont


“I take an open-minded and non-judgmental approach when meeting with clients to discuss their mental health.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tarn Martin

Tarn Martin

Therapist

Virtual • Vermont


I'm a Licensed Independent Clinical Social Worker based in Northampton, MA, with eight years of experience and a deep commitment to meeting people where they are. I work with clients across the lifespan. From children to elders, and I'm proudly affirming of LGBTQ+ identities and experienced in working with Black and African American communities. Whether you're navigating anxiety, depression, trauma, relationship challenges, ADHD, grief, or questions of racial identity, I bring both professional grounding and genuine warmth to the work. I'm an eclectic therapist, which means I draw on a wide range of tools to fit you, not the other way around.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Brian Lookadoo

Brian Lookadoo

Therapist

Virtual • Vermont


“My hopes for our first session together, through compassion, reflection, and active listening, is to build the necessary therapeutic rapport.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Allison Wilcox

Allison Wilcox

Therapist

Virtual • Vermont


“I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Vermont


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Linda Orlando

Linda Orlando

Therapist

Virtual • Vermont


“I ask steady, thoughtful questions—the kind that help you hear your own wisdom and find your bearings again.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ann-Marie Cupples

Ann-Marie Cupples

Therapist

Virtual • Vermont


“I offer a warm and non judgmental environment. I use evidence based treatment to help my clients meet their treatment goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Amanda Saoit

Amanda Saoit

Therapist

Virtual • Vermont


“It's my greatest honor to help others walk through what may be the most difficult challenges of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
Sara Levine

Sara Levine

Therapist

Virtual • Vermont


“I offer a compassionate space for my clients to unpack in a safe, non-judgmental, and meaningful environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Hildegard (Hilde) Hyde

Hildegard (Hilde) Hyde

Therapist

Virtual • Vermont


“My approach offers non-judgmental active listening and feedback so the client knows they are being heard.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Kristen Maher

Kristen Maher

Therapist

Virtual • Vermont


“I utilize CBT, DBT, MI, and Solution Focused therapy within my sessions to help clients achieve their goals.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Max Miller

Max Miller

Therapist

Virtual • Vermont


“For 35 years I've had the privilege to help people like you look at their lives and find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Loni Myran

Loni Myran

Therapist

Virtual & in-person • Bennington, VT


I believe therapy can be a space where you feel genuinely seen, heard, and accepted. My goal is to provide a compassionate, affirming, and nonjudgmental environment where you can safely explore your experiences, better understand yourself, and move toward meaningful change.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Ashley Baldwin

Ashley Baldwin

Therapist

Virtual • Vermont


“I offer a compassionate space to process your experience, strengthen your self-worth, and feel more confident and grounded in this season of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Johnson

Ashley Johnson

Therapist

Virtual • Vermont


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Regina Thompson

Regina Thompson

Therapist

Virtual • Vermont


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Humorous
Accepts 13 insurance carriers
Stacey Fontaine-Stearns

Stacey Fontaine-Stearns

Therapist

Virtual • Vermont


“I utilize a relational, creative, and validating therapeutic approach. Through a growth mindset, I meet clients where they are...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Laura Walker

Laura Walker

Therapist

Virtual • Vermont


“I provide a nonjudgmental environment and allow clients to guide treatment to optimize their personal growth and tailor treatment strategies to honor their individual needs.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Lisa Jenkins

Lisa Jenkins

Psychiatric Mental Health NP

Virtual & in-person • White Riv Jct, VT


“I work with high achievers, caregivers, and parents, navigating anxiety, depression, ADHD, trauma, insomnia, OCD, and mood disorders, with a special interest in perimenopause and midlife.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anne Hopkinson

Anne Hopkinson

Therapist

Virtual • Vermont


“I specialize in working with high-achieving, young adults who may look like they're doing "fine" on the outside but feel anxious, overwhelmed, or disconnected on the inside.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
161 - 200 of

About our therapists serving Vermont

Number of therapists serving Vermont
There are over 237 therapists in Vermont accepting new patients.
237+
Average years in practice
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11 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 89%Stress management
  • 78%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 85%Harvard Pilgrim Healthcare
  • 85%Carelon Behavioral Health
  • 44%Curative
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Hindi
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 74%Woman
  • 24%Man
  • 2%Non-binary
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 40%Licensed Independent Clinical Social Worker
  • 7%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 2%Psychologist, Doctor of Psychology
Treatment approaches
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  • 99%Individual therapy
  • 26%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Vermont

Searching for therapists in Vermont starts with finding someone whose training fits what you want support with. Across the state, therapist options can vary between more populated areas and rural communities, so it helps to focus your search early. You may be looking for support with anxiety, depression, grief, relationship challenges, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Modalities such as cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may appear in therapist profiles, along with details about what sessions are like.

Location and format also matter when comparing Vermont therapists. If you live near Burlington, Montpelier, Rutland, or a smaller community, you may want an in-person therapist close to home or work. Virtual appointments can also expand your options across Vermont, especially when local availability is more limited. As you narrow your search, look at appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios before booking can help you understand each therapist’s communication style, session structure, and fit for your preferences.

The cost of mental health care in Vermont varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, take your insurance, and are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to check coverage and see an estimated out-of-pocket cost before booking. From there, you can compare Vermont therapists, review profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.