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Grief counselors and therapists in Minnesota

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Top grief and loss counseling therapists in Minnesota

Healing from loss takes time and support. Minnesota residents can access evidence-based grief therapy through Headway, including Complicated Grief Treatment and acceptance-based approaches, with flexible scheduling and insurance coverage to ease your journey.

Tamara Langley

Tamara Langley

Therapist

Virtual • Minnesota

“I’m a Licensed Independent Clinical Social Worker with a master’s degree in social work and I have over 4 years of experience supporting people through some of life’s hardest moments, including grief and...”
“I’m a Licensed Independent Clinical Social Worker with a master’s degree in social work and I have over 4 years of experience supporting people through some of life’s hardest moments, including grief and... I bring warmth, honesty, curiosity, and a little humor into the room, so you can feel comfortable being fully yourself - no pretending, no...”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

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Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN

“You might be having a hard time focusing, stuck in repetetive or consuming thoughts, struggling with relationships, grieving change, or wanting to calm your mind down. I can help.”
“You might be having a hard time focusing, stuck in repetetive or consuming thoughts, struggling with relationships, grieving change, or wanting to calm your mind down. I can help. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

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Joan Guenzel

Joan Guenzel

Therapist

Virtual • Minnesota

“Whether you are navigating anxiety, depression, stress, relationship challenges, life transitions, burnout, grief, self-esteem concerns, trauma, or simply feeling stuck, I want therapy to feel grounded...”
“Whether you are navigating anxiety, depression, stress, relationship challenges, life transitions, burnout, grief, self-esteem concerns, trauma, or simply feeling stuck, I want therapy to feel grounded... My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Heather Hanson

Heather Hanson

Therapist

Virtual • Bloomington, MN

“These concerns can also intersect with family challenges, grief and loss, maternal mental health, or PTSD, particularly when difficult experiences begin affecting how you feel about yourself and the people...”
“These concerns can also intersect with family challenges, grief and loss, maternal mental health, or PTSD, particularly when difficult experiences begin affecting how you feel about yourself and the people... With more than 25 years of experience in the mental health field, I believe therapy should be a place where you feel heard, understood,...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna

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Zachary Priddy

Zachary Priddy

Therapist

Virtual & in-person

829 Lake Avenue, Detroit Lakes, MN
“Progress may look like responding to anger in healthier ways, feeling more capable of managing stress, finding ways to carry grief without feeling consumed by it, feeling more supported through maternal...”
“Progress may look like responding to anger in healthier ways, feeling more capable of managing stress, finding ways to carry grief without feeling consumed by it, feeling more supported through maternal... I believe therapy should be a place where you feel genuinely heard, respected, and supported without judgment.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Challenging, Empowering, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Mary Her

Mary Her

Therapist

Virtual • Minnesota

“Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational...”
“Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request) Life can feel overwhelming, but you don't have to...”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Adrienne Lanz

Adrienne Lanz

Therapist

Virtual • Minnesota

“I work with adults and seniors facing grief, anxiety, trauma, identity struggles, and the kind of hard family relationships that don't fit into neat categories.”
“I work with adults and seniors facing grief, anxiety, trauma, identity struggles, and the kind of hard family relationships that don't fit into neat categories. You've spent so long holding everything together for everyone else that it's easy to forget support is something you're allowed to ask for too.”

Grief or loss, ADD/ADHD, Anxiety, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Sooze Hickman

Sooze Hickman

Therapist

Virtual • Minnesota

“I work with adults navigating these kinds of issues, as well as grief and loss, identity questions, and the weight of past trauma that is triggered by current events.”
“I work with adults navigating these kinds of issues, as well as grief and loss, identity questions, and the weight of past trauma that is triggered by current events. If you are experiencing stress due to a job loss, a strained relationship, caregiving responsibilities, or a big life change like retirement, you've probably been holding more...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Stephanie Koslowski

Stephanie Koslowski

Therapist

Virtual • Minnesota

“Together, we may work on understanding patterns, processing difficult experiences, managing anxiety or depression, navigating grief or relationships, and developing healthier ways to cope with life's challenges...”
“Together, we may work on understanding patterns, processing difficult experiences, managing anxiety or depression, navigating grief or relationships, and developing healthier ways to cope with life's challenges . I'll meet you where you are while helping you identify practical steps toward where you'd like to be.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Rose Johnson

Rose Johnson

Therapist

Virtual & in-person

402 Main Street North, Stillwater, MN
“I work with anxiety, depression, grief and loss, trauma, life transitions, family stress, big feelings, self-esteem, and neurodivergence, including ADHD and autism.”
“I work with anxiety, depression, grief and loss, trauma, life transitions, family stress, big feelings, self-esteem, and neurodivergence, including ADHD and autism. My work looks beneath actions and words, to the feelings, wounds, and stressed parts of our beings and tend those areas specifically.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Owen Konecnik

Owen Konecnik

Therapist

Virtual • Minnesota

“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care.”
“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care. I genuinely believe that you have all the strength and insight you need within yourself to heal and grow.”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

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Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota

“I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor...”
“I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Holly Lott

Holly Lott

Therapist

Virtual • New Ulm, MN

“I help people navigate depression, trauma, grief, life transitions, complex medical needs, and the emotional challenges of caregiving or chronic health concerns.”
“I help people navigate depression, trauma, grief, life transitions, complex medical needs, and the emotional challenges of caregiving or chronic health concerns. My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota

“I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being.”
“I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being. I believe that meeting my clients where they are at and starting with what their goals are is our best start.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

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CeCe Anuforo

CeCe Anuforo

Therapist

Virtual • Minnesota

“I help adults who feel weighed down by anxiety, grief, painful relationship patterns, or questions around identity find clarity, relief, and a deeper sense of self.”
“I help adults who feel weighed down by anxiety, grief, painful relationship patterns, or questions around identity find clarity, relief, and a deeper sense of self. As a Black therapist, I'm especially attuned to how race, culture, and identity shape mental health, and I offer a space where those experiences are seen, respected, and never...”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Magdelena Unger

Magdelena Unger

Therapist

Virtual • Minnesota

“I tailor therapy to your needs, whether you are managing stress, processing grief, strengthening relationships, or seeking greater understanding and relief from anxiety or depression.”
“I tailor therapy to your needs, whether you are managing stress, processing grief, strengthening relationships, or seeking greater understanding and relief from anxiety or depression. Together, we can understand what is happening, explore the why behind it, and create a clear, practical plan to help you move forward in a way that feels...”

Grief or loss, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Luis Garcia

Luis Garcia

Therapist

Virtual • Minnesota

“I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.”
“I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges. I believe that meaningful change begins with feeling heard, understood, and supported.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Minnesota

“I have experience working with trauma and PTSD, anxiety, depression, grief, complex trauma, caregivers, healthcare professionals, first responders, therapists, and individuals navigating...”
“I have experience working with trauma and PTSD, anxiety, depression, grief, complex trauma, caregivers, healthcare professionals, first responders, therapists, and individuals navigating... Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Challenging, Humorous, Open-minded
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Matthew Skinner

Matthew Skinner

Therapist

Virtual & in-person

14675 Martin Drive, Eden Prairie, MN
“I work with individuals experiencing anxiety, depression, ADHD, grief, stress, and mood related concerns, as well as anger management, codependency, infidelity, open relationships, men’s issues, and family...”
“I work with individuals experiencing anxiety, depression, ADHD, grief, stress, and mood related concerns, as well as anger management, codependency, infidelity, open relationships, men’s issues, and family... I want to walk alongside you so you do not have to face those moments alone, helping you feel heard, validated, and empowered as you...”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Aetna

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Corri Jones

Corri Jones

Therapist

Virtual • Minnesota

“With individuals, that often means depression, grief and loss, anxiety, identity, betrayal, and trauma. I believe 90% of life isn't what happens to us but how we respond to it — and I'm here to help you navigate the...”
“With individuals, that often means depression, grief and loss, anxiety, identity, betrayal, and trauma. I believe 90% of life isn't what happens to us but how we respond to it — and I'm here to help you navigate the hard seasons and find hope, healing, fulfillment, and growth.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Cara Coro

Cara Coro

Therapist

Virtual & in-person

12800 Whitewater Drive, Minnetonka, MN
“...court-involved situations, I'm also comfortable holding space for the complicated stuff: co-parenting struggles, estrangement, strained relationships with adult children or aging parents, and the kind of family grief...”
“...court-involved situations, I'm also comfortable holding space for the complicated stuff: co-parenting struggles, estrangement, strained relationships with adult children or aging parents, and the kind of family grief... My approach is warm, steady, and practical — grounded in clinical social work, child development, attachment, and...”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

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Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Minnesota

“Whether you're dealing with anxiety, depression, grief, family concerns, or changes in your health, you don't have to figure everything out on your own. My goal is to help you feel heard, supported, and better able...”
“Whether you're dealing with anxiety, depression, grief, family concerns, or changes in your health, you don't have to figure everything out on your own. My goal is to help you feel heard, supported, and better able to handle life's ups and downs.”

Grief or loss, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota

“I help teens, adults, and older adults who feel weighed down by trauma, grief, anxiety, or substance use find steadier ground through compassionate, practical therapy.”
“I help teens, adults, and older adults who feel weighed down by trauma, grief, anxiety, or substance use find steadier ground through compassionate, practical therapy. I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage,

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Anastasia Dumas

Anastasia Dumas

Therapist

Virtual • Minnesota

“I also have experience with time management, substance abuse, grief, career choices, and identity development. We are all given a deck of cards that are not of our choosing.”
“I also have experience with time management, substance abuse, grief, career choices, and identity development. We are all given a deck of cards that are not of our choosing. When it comes to therapy, I believe we can all play our cards to the best of our ability, when taught the skills needed to succeed.”

Grief or loss, Anxiety, Depression, Family issues,

Challenging, Empowering, Energetic

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Sandy Clark

Sandy Clark

Therapist

Virtual • Minnesota

“Maybe drinking has become your way of quieting your thoughts, anger keeps pushing away the people you love, or you're still carrying grief or painful memories that seem to surface when you least expect...”
“Maybe drinking has become your way of quieting your thoughts, anger keeps pushing away the people you love, or you're still carrying grief or painful memories that seem to surface when you least expect... I believe there's usually a reason behind the habits, reactions, and choices we wish we could change, even when we don't fully understand...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Kasson, MN

“I specialize in treating relationship issues, male issues, family dynamics, depression, anxiety, grief and loss, life transitions, conflict resolution, self-compassion, nonviolent communication, trauma...”
“I specialize in treating relationship issues, male issues, family dynamics, depression, anxiety, grief and loss, life transitions, conflict resolution, self-compassion, nonviolent communication, trauma... My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

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Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota

“I work with adolescents, adults, and families who are navigating anxiety, trauma, grief, family and relationship challenges, maternal mental health, identity, and major life transitions.”
“I work with adolescents, adults, and families who are navigating anxiety, trauma, grief, family and relationship challenges, maternal mental health, identity, and major life transitions. I believe your culture, family, identity, and life experiences all play an important role in how you see yourself and navigate the world.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

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Omoyeni (Yeni) Oyederu

Omoyeni (Yeni) Oyederu

Therapist

Virtual • Minnesota

“My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues. I understand that life transitions can be overwhelming, and I'm...”
“My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues. I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

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Christy Stinton

Christy Stinton

Therapist

Virtual • Minnesota

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief...”
“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book
Dr. Melissa Ketner

Dr. Melissa Ketner

Therapist

Virtual • Minnesota

“Grief is my specialty. I've lived it, not just studied it. I was a guardian and caregiver for my parent through Bipolar Disorder and Alzheimer's Disease, which means I understand what it's like to grieve someone who...”
“Grief is my specialty. I've lived it, not just studied it. I was a guardian and caregiver for my parent through Bipolar Disorder and Alzheimer's Disease, which means I understand what it's like to grieve someone who is still here, to navigate a complex medical system on someone else's behalf, and to carry your own needs while holding everyone...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Caleb Buttenhoff

Caleb Buttenhoff

Therapist

Virtual • Minnesota

“I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being...”
“I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being... It is about equipping you with practical skills, reshaping the way you think, and working together to solve the problems that are getting in...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Gina Garrett

Gina Garrett

Therapist

Virtual • Minnesota

“I also provide support for people facing grief/loss, struggling with perfectionism, and therapy to address depression, anxiety, and health concerns. My work is rooted in the belief that we are not meant to simply...”
“I also provide support for people facing grief/loss, struggling with perfectionism, and therapy to address depression, anxiety, and health concerns. My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health

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Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Minnesota

“Together, we can explore how anxiety, depression, family and relationship concerns, stress, and cultural experiences may be affecting your emotional wellbeing, while also making room for grief, trauma,...”
“Together, we can explore how anxiety, depression, family and relationship concerns, stress, and cultural experiences may be affecting your emotional wellbeing, while also making room for grief, trauma,... My goal is to help you feel supported while developing practical tools and a deeper understanding of yourself...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health

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Intisar Hussein

Intisar Hussein

Therapist

Virtual • Minnesota

“We'll explore how anxiety, depression, grief and loss, maternal mental health concerns, and relationship difficulties may be affecting your emotional well-being, while also considering how trauma, family...”
“We'll explore how anxiety, depression, grief and loss, maternal mental health concerns, and relationship difficulties may be affecting your emotional well-being, while also considering how trauma, family... Hi, I’m Intisar Hussein, a therapist with nine years of experience supporting individuals, couples, and families through life’s challenges.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Christina Picker

Christina Picker

Therapist

Virtual • Minnesota

“I specialize in EMDR and trauma-informed therapy for adults healing from PTSD/trauma, sexual abuse, grief and loss, anxiety, and depression. My style is collaborative and practical, gentle when you need support, and...”
“I specialize in EMDR and trauma-informed therapy for adults healing from PTSD/trauma, sexual abuse, grief and loss, anxiety, and depression. My style is collaborative and practical, gentle when you need support, and direct when you need clarity, so you leave sessions with insight and tools you can actually use.”

Grief or loss, Anxiety, Depression, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book
Anastasia Gibbs

Anastasia Gibbs

Therapist

Virtual • Minnesota

“Many of the individuals I work with are navigating anxiety, stress, depression, relationship challenges, family conflict, grief, or significant life changes. I believe that everyone deserves a space where they can...”
“Many of the individuals I work with are navigating anxiety, stress, depression, relationship challenges, family conflict, grief, or significant life changes. I believe that everyone deserves a space where they can speak openly, feel understood, and receive support without judgment.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

View profile and book
Morgan Dietz

Morgan Dietz

Therapist

Virtual • Minnesota

“I specialize in supporting clients through perinatal mental health, grief & loss, relationship challenges, life transitions, and anxiety. My approach is warm, holistic, and collaborative. Because I believe true...”
“I specialize in supporting clients through perinatal mental health, grief & loss, relationship challenges, life transitions, and anxiety. My approach is warm, holistic, and collaborative. Because I believe true healing happens at the root...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Offers free consultationsView profile and book
Kimberly O'Brien-Sillman

Kimberly O'Brien-Sillman

Therapist

Virtual • Minnesota

“...have a preference) and includes, but is not limited to, Cognitive Behavioral Therapy (CBT), Christian Counseling, Dialectical Behavioral Therapy (DBT), Healing of the Inner Child, Behavioral Therapy, Grief...”
“...have a preference) and includes, but is not limited to, Cognitive Behavioral Therapy (CBT), Christian Counseling, Dialectical Behavioral Therapy (DBT), Healing of the Inner Child, Behavioral Therapy, Grief... My goal is to utilize the therapeutic relationship as a conduit of healing in which a strong, trusting relationship between us...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

View profile and book
Heidi Accola

Heidi Accola

Therapist

Virtual • Minnesota

“If you're feeling overwhelmed by anxiety, trauma, relationship conflict, grief, or a major life transition, therapy can be a place to slow down, make sense of what's happening, and begin moving toward...”
“If you're feeling overwhelmed by anxiety, trauma, relationship conflict, grief, or a major life transition, therapy can be a place to slow down, make sense of what's happening, and begin moving toward... Rather than focusing only on symptoms, we'll work together to understand the patterns beneath them so that change can be both meaningful and...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN

“I also integrate mental health and nutrition into my approach and provide grief-informed care. Additionally I work with high performers in the Business Leadership & Athletics realm.”
“I also integrate mental health and nutrition into my approach and provide grief-informed care. Additionally I work with high performers in the Business Leadership & Athletics realm. I want you to know that therapy is a safe space where you can be yourself.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Offers free consultationsView profile and book
1 - 40 of 470 available therapists

About our therapists in Minnesota who help people navigate grief and loss

Number of therapists serving Minnesota
There are over 478 therapists in Minnesota accepting new patients.
478+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Grief or loss
  • 99%Anxiety
  • 98%Depression
  • 94%Stress management
  • 88%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 53%Blue Cross and Blue Shield of Minnesota
  • 47%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Hindi
  • 1%Hmong
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 40%Licensed Independent Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 10%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 39%Family therapy
  • 28%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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