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Grief counselors and therapists in Maine

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Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 358 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Carol Oehlschlager

Carol Oehlschlager

Therapist

Virtual • Maine


Mental health struggles impact everyone. It is up to us to take action to seek out those professionally trained to help us navigate our challenges. This assists us in achieving our goals of better coping, higher functioning, and creating stronger connections that result in happier, more resilient and better versions of ourselves. I have experience working with clients from every socioeconomic background and most diagnoses including those who struggle with the lasting effects of ongoing or past substance use and trauma. I have a greater understanding of the impacts declining mental health can have on every aspect of our lives.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Jeanett Reight

Jeanett Reight

Therapist

Virtual • Mount Vernon, ME


“I bring together DBT, art therapy, and parts based work to help you build emotional regulation, self-awareness, and self-validation.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ellen Haney

Ellen Haney

Therapist

Virtual • Maine


“I believe everyone has the ability to grow when given the right tools and support - no matter where they are in life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Kathryn Parker

Kathryn Parker

Therapist

Virtual • Maine


“I believe in meeting people where they are at and empowering them to make changes in order to find more success in their relationships, careers, and overall wellbeing.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Swett

Melissa Swett

Therapist

Virtual • Maine


“I believe therapy should be supportive, practical, and tailored to you rather than a one-size-fits-all approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jason Rogers

Jason Rogers

Therapist

Virtual • Maine


“I support adults navigating depression, anxiety, ADHD, trauma, substance use, and other serious mental health challenges, especially during times of increased stress, loss, or transition.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Avery

Andrea Avery

Therapist

Virtual • Maine


I am a down-to-earth, creative therapist with over 11 years of diverse counseling experience. My practice is deeply anchored in biblical truth, allowing me to blend clinical expertise with spiritual guidance.

I hold a Master’s degree in Professional Counseling from Liberty University. I chose to become a therapist after my own struggles with mental health & lengthy battle with eating disorders. I am passionate to help others battle similar demons & find freedom.

Throughout my career, I have supported clients across a wide range of settings, including schools, psychiatric inpatient care, probation and parole groups, and dual-diagnosis residential recovery programs. I love to work with children, adolescence, and adults. I am passionate about meeting people exactly where they are and walking alongside them on their journey to healing.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Tonya Thurlow

Tonya Thurlow

Therapist

Virtual • Maine


“I believe in a holistic, person-centered approach to therapy, where the therapeutic connection is foundational.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, PTSD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Torri-Marie Pappas

Torri-Marie Pappas

Therapist

Virtual • Maine


Hello! My name is Torri-Marie Pappas and I have been working with children, adolescents, adults, and their families since 2000; first as a special education teacher then as a social worker for more than 10 years. I completed my undergraduate degree at the University of Maine Farmington with a BA in psychology and a BS in early childhood education with K-3 Certification. I completed my Master's in Education at Lesley University in 2012. I later completed my Master's in Clinical Social Work at Capella University in March 2022.

Throughout my career, I have worked in of several different areas of the public school system, government agencies, crisis services and assessment, domestic violence and mental health services. I am also a volunteer serving local veterans. I am looking forward to meeting clients and helping support their individual needs.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Doria

Dr. Michael Doria

Therapist

Virtual • Maine


“As a licensed practitioner focused on crisis intervention and trauma treatment, Michael leverages an extensive background focusing on patients suffering from issues surrounding disaster traumatic events.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Kali Dionne

Kali Dionne

Therapist

Virtual • Maine


“I come with years of experience with inpatient psychiatric approaches with mental health and substance use.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Paul

Elizabeth Paul

Therapist

Virtual • Maine


“My style is warm, direct, and collaborative. I tailor therapy to the individual rather than forcing a one-size-fits-all approach.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Humorous
Accepts 10 insurance carriers
Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Maine


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cassidy Cording

Cassidy Cording

Therapist

Virtual & in-person • Orrington, ME


“I take a humanistic approach to mental health therapy, grounded in the belief that individuals possess an inherent capacity for growth, self-awareness, and change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chelsey Vest

Chelsey Vest

Therapist

Virtual • Maine


“Folks often find my specialized training in human sexuality to be comforting with the somewhat delicate identity and relational concerns.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Eva Pastalkova

Dr. Eva Pastalkova

Psychologist

Virtual • Maine


“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Brett Robertshaw

Brett Robertshaw

Therapist

Virtual • Maine


“I bring a genuine, laid-back, and deeply attentive approach to therapy. I work well with people who need someone to really listen.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Chrystene Thomas

Chrystene Thomas

Therapist

Virtual • Maine


“With over 15 years in medical and behavioral health settings, I've seen how much practical tools can change things.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Angela Allen

Angela Allen

Therapist

Virtual • Maine


“I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Whitney Pinette

Whitney Pinette

Therapist

Virtual • Maine


Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Maine


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Valerie Jenkins

Valerie Jenkins

Therapist

Virtual • Maine


“I offer compassionate, faith-based therapy for individuals and couples facing depression, anxiety, PTSD, grief, infidelity, and suicide-related concerns.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Gina Levi

Gina Levi

Therapist

Virtual • Maine


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 12 insurance carriers
Rachel Rosenfield

Rachel Rosenfield

Therapist

Virtual • Maine


“My work is rooted in unconditional acceptance, meeting you exactly where you are and honoring your unique story.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kristy Ashley

Kristy Ashley

Therapist

Virtual • Maine


“I truly enjoy meeting people where they are and believe that everyone deserves a space where they feel heard, respected, and understood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Amy Stevenson

Amy Stevenson

Therapist

Virtual • Maine


“My approach to therapy is meeting you where you are at. This is your time and I'm here to help and support you in the most effective way possible.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Grief or loss, Anxiety, Depression, End of life care, Men's issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
John Bridges-Music

John Bridges-Music

Therapist

Virtual & in-person • Canaan, ME


“My approach is very person centered, supporting teens and adults of many backgrounds in a nonjudgmental setting.”
Grief or loss, Depression, End of life care, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Maine


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Riley Strauss

Riley Strauss

Therapist

Virtual • Maine


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Maine


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Erika Fales

Erika Fales

Therapist

Virtual • Maine


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Maine


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Erin Mathews

Erin Mathews

Therapist

Virtual • Maine


“I take a warm, collaborative, and person-centered approach to therapy. Rather than telling you what you should do, I'll work alongside you to explore your experiences, identify patterns, and better understand what may be getting in the way of the...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists in Maine who help people navigate grief and loss

Number of therapists serving Maine
There are over 357 therapists in Maine accepting new patients.
357+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 92%Stress management
  • 84%Trauma
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 89%Carelon Behavioral Health
  • 79%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
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  • 95%Online only
  • 4%In-person or online
  • 1%In-person only
Provider gender
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  • 82%Woman
  • 17%Man
  • 2%Non-binary
License types
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  • 64%Licensed Clinical Social Worker
  • 28%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 20%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.