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Grief counselors and therapists in Maine

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 354 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Erik Aguilera

Erik Aguilera

Therapist

Virtual • Maine


“My approach is collaborative and client-centered, drawing from evidence-based practices such as cognitive behavioral therapy and motivational interviewing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Katherine Viara

Katherine Viara

Therapist

Virtual • Maine


“I strive to create a warm, supportive, and collaborative space where clients feel safe to explore challenges and work toward meaningful change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Chouinard

Michelle Chouinard

Therapist

Virtual • Maine


“As a veteran, I bring a grounded, compassionate understanding of how trauma can affect both the mind and body.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Maine


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Dr. Mira Cymerman

Dr. Mira Cymerman

Psychologist

Virtual • Maine


“Life events can sometimes be difficult. Seeking support takes courage. Together, we can work through challenges moving forward.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Amy Donatelli

Amy Donatelli

Therapist

Virtual & in-person • Bridgton, ME


“Specialize in treating children/ adolescents and families experiencing social and emotional challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Paula Hernandez

Paula Hernandez

Therapist

Virtual • Maine


“I have over 10 years of social work experience working with immigrants, adolescents, and adults in crisis in my community.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Cassidy Cording

Cassidy Cording

Therapist

Virtual & in-person • Orrington, ME


“I take a humanistic approach to mental health therapy, grounded in the belief that individuals possess an inherent capacity for growth, self-awareness, and change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kyla Gladstone

Kyla Gladstone

Therapist

Virtual • Maine


“I understand disordered eating, substance use, and anxious behaviors to be a person's best strategy for getting through a hard time.”
Grief or loss, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Energetic, Humorous
Accepts 3 insurance carriers
Torri-Marie Pappas

Torri-Marie Pappas

Therapist

Virtual • Maine


Hello! My name is Torri-Marie Pappas and I have been working with children, adolescents, adults, and their families since 2000; first as a special education teacher then as a social worker for more than 10 years. I completed my undergraduate degree at the University of Maine Farmington with a BA in psychology and a BS in early childhood education with K-3 Certification. I completed my Master's in Education at Lesley University in 2012. I later completed my Master's in Clinical Social Work at Capella University in March 2022.

Throughout my career, I have worked in of several different areas of the public school system, government agencies, crisis services and assessment, domestic violence and mental health services. I am also a volunteer serving local veterans. I am looking forward to meeting clients and helping support their individual needs.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sonya Mastersen

Sonya Mastersen

Therapist

Virtual • Maine


“Emotional anguish comes from the destabilization of one's grounding, sense of belonging, dignity, trust, identity — and good therapy helps to restore emotional balance, confidence, and peace of mind.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Leah Schindler Isaacson

Leah Schindler Isaacson

Therapist

Virtual • Maine


“I work with clients to find the root core beliefs that result in these symptoms and help support them in gaining a greater understanding of themselves.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Grief or loss, Anxiety, Depression, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Yumnah Syed-Swift

Yumnah Syed-Swift

Therapist

Virtual • Maine


“Supporting people from my own community and backgrounds is my passion. I'm a late-in-life member of the ADHD club...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 9 insurance carriers
Carol Oehlschlager

Carol Oehlschlager

Therapist

Virtual • Maine


Mental health struggles impact everyone. It is up to us to take action to seek out those professionally trained to help us navigate our challenges. This assists us in achieving our goals of better coping, higher functioning, and creating stronger connections that result in happier, more resilient and better versions of ourselves. I have experience working with clients from every socioeconomic background and most diagnoses including those who struggle with the lasting effects of ongoing or past substance use and trauma. I have a greater understanding of the impacts declining mental health can have on every aspect of our lives.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Dr. Christina Reese

Dr. Christina Reese

Therapist

Virtual • Maine


“I'm an author and trainer in areas of attachment, trauma and adoption but also work with grief and loss, anxiety, depression, and other symptoms...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Shannon Paige

Shannon Paige

Therapist

Virtual • Maine


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Judith Josiah-Martin

Dr. Judith Josiah-Martin

Therapist

Virtual • Maine


“She relies on evidence-based therapeutic strategies and a holistic examination of problem development, creating strengths-based, collaborative plans that fit busy, real-world lives.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Grief or loss, Anxiety, Depression, End of life care, Men's issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Connor Tyrrell

Connor Tyrrell

Therapist

Virtual • Maine


“I believe real healing starts with a genuine connection, which is why getting to know you as a whole person is always my first priority.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Bubar

Christine Bubar

Therapist

Virtual • Maine


“My approach to therapy is rooted in developing and maintaining trust and comfort throughout the therapeutic process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Weisel

Melissa Weisel

Therapist

Virtual • Maine


“Therapy should be individualized, offering both space to explore concepts and structure for changing behaviors if desired.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lara Novinski

Lara Novinski

Therapist

Virtual • Maine


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Ellen Haney

Ellen Haney

Therapist

Virtual • Maine


“I believe everyone has the ability to grow when given the right tools and support - no matter where they are in life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Kristy Ashley

Kristy Ashley

Therapist

Virtual • Maine


“I truly enjoy meeting people where they are and believe that everyone deserves a space where they feel heard, respected, and understood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Shannon Murray

Shannon Murray

Therapist

Virtual • Maine


My name is Shannon Murray and I have been in the field for 11 years. I am experienced working with individuals of all ages in the outpatient setting. I have specifically specialized in working with teens and young adults with eating disorders. I have generalized education from my Masters program in social work from the University of Maine guiding my work for individuals who also struggle with anxiety, depression, and interpersonal conflict.

Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
KC Montoya

KC Montoya

Therapist

Virtual • Maine


“My goal is to provide practical support while helping clients better understand themselves, their patterns, and what they want to change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mary Deane

Mary Deane

Therapist

Virtual • Maine


“Mary has advanced training in the treatment of traumatic stress. Mary uses a holistic approach to treatment that includes mindfulness.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Kathy Buzzell

Kathy Buzzell

Therapist

Virtual • Maine


“I'm known for being warm, compassionate, and open-minded, and I create a safe, supportive space where you feel genuinely heard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Maine


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julie Johnson

Julie Johnson

Therapist

Virtual • Augusta, ME


“Therapy is a commitment to yourself, a belief that you can move forward in difficult, confusing, or even tragic situations.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Guilaine Bell

Guilaine Bell

Therapist

Virtual • Maine


“I will challenge you to grow and go deeper with you to find the root of the problem instead of staying on a surface level.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Michelle Prado

Michelle Prado

Therapist

Virtual • Maine


“Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life's challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Kayla McEvoy

Kayla McEvoy

Therapist

Virtual • Maine


“I have a background in trauma focused treatment using evidence based modalities to help clients unlock their potential and reach their goals.”
Grief or loss, Anxiety, Depression, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pamela Baldwin

Pamela Baldwin

Therapist

Virtual • Maine


“I understand the pressure of managing competing responsibilities, the weight of financial and professional stress, and the particular exhaustion that comes with caring for everyone else while quietly neglecting yourself.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.