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Grief counselors and therapists in Maine

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Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 336 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Michael Workman

Michael Workman

Psychiatric Mental Health NP

Virtual • Maine


“Firstly, I listen. I want to understand what you are struggling with and determine how best to improve those issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Christine Bubar

Christine Bubar

Therapist

Virtual • Maine


“My approach to therapy is rooted in developing and maintaining trust and comfort throughout the therapeutic process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carol Oehlschlager

Carol Oehlschlager

Therapist

Virtual • Maine


Mental health struggles impact everyone. It is up to us to take action to seek out those professionally trained to help us navigate our challenges. This assists us in achieving our goals of better coping, higher functioning, and creating stronger connections that result in happier, more resilient and better versions of ourselves. I have experience working with clients from every socioeconomic background and most diagnoses including those who struggle with the lasting effects of ongoing or past substance use and trauma. I have a greater understanding of the impacts declining mental health can have on every aspect of our lives.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Maine


“I take a warm, direct, and collaborative approach, and you can share at your own pace—there's no pressure to have everything organized or figured out.”
Grief or loss, Anger management, Anxiety, Depression, Panic disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Cassidy Cording

Cassidy Cording

Therapist

Virtual & in-person • Orrington, ME


“I take a humanistic approach to mental health therapy, grounded in the belief that individuals possess an inherent capacity for growth, self-awareness, and change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Robbins

Emily Robbins

Therapist

Virtual • Maine


“With over 23 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Maine


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Emily Wilson

Emily Wilson

Therapist

Virtual • Maine


“After our sessions I want you to feel more in control of your own life and ready to face any struggles.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
John Talbot

John Talbot

Therapist

Virtual • Maine


My passion and area of expertise lie in supporting children and teens through challenging transitions and the stresses of everyday life. I started my mental health career in 2012 as a behavioral health professional supporting children and families in their homes and communities. From 2015 to 2022 I held several positions in residential treatment including direct support provider, clinical case manager, and program clinician. I spent two years working as a middle school social worker helping students develop social-emotional skills and advocating for their educational needs. Since then I have been providing outpatient counseling through a community-based health center to individuals of all ages.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pamela Schubert

Pamela Schubert

Therapist

Virtual & in-person • South Portland, ME


“I am an LCPC, and a Registered Play Therapist with 30+ years of experience helping children and adults heal from trauma, including 5 years specializing in sexual abuse.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Stevenson

Amy Stevenson

Therapist

Virtual • Maine


“My approach to therapy is meeting you where you are at. This is your time and I'm here to help and support you in the most effective way possible.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Maine


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Torri-Marie Pappas

Torri-Marie Pappas

Therapist

Virtual • Maine


Hello! My name is Torri-Marie Pappas and I have been working with children, adolescents, adults, and their families since 2000; first as a special education teacher then as a social worker for more than 10 years. I completed my undergraduate degree at the University of Maine Farmington with a BA in psychology and a BS in early childhood education with K-3 Certification. I completed my Master's in Education at Lesley University in 2012. I later completed my Master's in Clinical Social Work at Capella University in March 2022.

Throughout my career, I have worked in of several different areas of the public school system, government agencies, crisis services and assessment, domestic violence and mental health services. I am also a volunteer serving local veterans. I am looking forward to meeting clients and helping support their individual needs.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Maine


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Julie Johnson

Julie Johnson

Therapist

Virtual • Augusta, ME


“Therapy is a commitment to yourself, a belief that you can move forward in difficult, confusing, or even tragic situations.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Paula Elkin

Paula Elkin

Therapist

Virtual • Maine


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 6 insurance carriers
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Maine


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chrystene Thomas

Chrystene Thomas

Therapist

Virtual • Maine


“I am a Licensed Therapist with over 15 years of experience helping adults navigate life's challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Mariam Arabambi

Mariam Arabambi

Psychiatric Mental Health NP

Virtual • Maine


It's amazing to meet you!

I’m Mariam Arabambi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I’m passionate about helping individuals find balance, healing, and hope through compassionate, evidence-based care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered on your journey toward wellness.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Faye Zimmerman

Faye Zimmerman

Therapist

Virtual • Maine


“Since 2019 I have been using EMDR, CBT, DBT and mindfulness talk therapy approaches to help clients to create the live they want.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Carol LeBlanc

Carol LeBlanc

Psychologist

Virtual • Maine


“I began working with chronically mentally ill seniors who were being transferred from State Hospital settings to more humane halfway housing...”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Direct, Energetic

Offers free consultationsView profile and book
Brett Robertshaw

Brett Robertshaw

Therapist

Virtual • Maine


“I bring a genuine, laid-back, and deeply attentive approach to therapy. I work well with people who need someone to really listen.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Joshua Belka

Joshua Belka

Therapist

Virtual • Maine


“I believe that true healing begins with feeling connected and safe with your provider and I prioritize this connection in sessions.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • York, ME


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Maine


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Grief or loss, Anxiety, Depression, End of life care, Men's issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Maine


“With over a decade of clinical experience, I have worked in various settings, including an inpatient psychiatric hospital, a private psychiatry practice, the Clark County Detention Center, and the VA Southern Nevada Healthcare System.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
John Bridges-Music

John Bridges-Music

Therapist

Virtual & in-person • Canaan, ME


“My approach is very person centered, supporting teens and adults of many backgrounds in a nonjudgmental setting.”
Grief or loss, Depression, End of life care, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sara Roesler

Sara Roesler

Therapist

Virtual • Maine


“My approach is warm, supportive, and strengths-based. I believe each person has strengths, values, and abilities that can be built upon to create positive change.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Essy Knopf

Essy Knopf

Therapist

Virtual • Maine


“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Jonathan Tapia

Jonathan Tapia

Psychiatric Mental Health NP

Virtual • Maine


“My goal is for you to leave each session feeling understood, empowered, and confident in your mental health journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristy Ashley

Kristy Ashley

Therapist

Virtual • Maine


“I truly enjoy meeting people where they are and believe that everyone deserves a space where they feel heard, respected, and understood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Maine


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Whitney Pinette

Whitney Pinette

Therapist

Virtual • Maine


Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Mathews

Erin Mathews

Therapist

Virtual • Maine


“My approach is warm, affirming, and collaborative. I strive to create a supportive, nonjudgmental space where you can feel comfortable being yourself while working toward your goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candice Schalit

Candice Schalit

Therapist

Virtual • Maine


“My approach is being forthcoming and transparent. This approach will help you meet your treatment goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Maine


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • Maine


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Warm
Accepts 8 insurance carriers

Frequently asked questions

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Find the right grief counselor for you

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1 Cost may vary based on your location, age, and insurance coverage.