ADHD therapists and psychiatrists in Maine

I'm a therapist with over 4 years of experience working virtually with adults, adolescents, and couples across Maine. I specialize in anxiety, depression, stress, and panic and work collaboratively to help you find solutions to make life a little bit easier. My approach is direct but warm.

I am proud to provide direct, fluent mental health services to Deaf, DeafBlind, and Hard of Hearing individuals in American Sign Language (ASL). By eliminating the need for a third-party interpreter, we co-create a seamless, private, and culturally responsive therapeutic space where your identity and language are fully honored.

Hi, I’m Melanie, a Licensed Clinical Social Worker and the owner of Rise Again Counseling. I provide virtual therapy to teens and adults across Maine, supporting people through anxiety, depression, trauma, life changes, and ongoing stress. My background includes working in outpatient mental health, and I’ve built my practice to be a place where people feel comfortable, understood, and supported as they work through what’s weighing on them.

Greetings! My name is Emily and I bring over a decade of clinical experience to our sessions as well as certifications in holistic disciplines such as yoga teacher training and reiki. I’m trained in EMDR which I’ve found to be immensely helpful for many individuals in processing trauma and anxiety-based blockages. I have additional expertise in treating PTSD, parenting support, body positivity, relationship stressors, healing from abuse, OCD, and personality disorders. I also care deeply about systemic oppression and advocacy, the spiritual elements of healing, and maximizing the mind-body connection with somatic practices to regulate the nervous system. I also believe all individuals contain a deeply creative voice and that nurturing and igniting this voice is key to sustained recovery.

I come to this work with over 20 years of experience in the human services field, working in public education from kindergarten through college, and as an outpatient therapist with individuals and families. My academic credentials include an MSW with a clinical focus, an MEd in teaching and learning, an advanced graduate certificate in inclusion education, and a BA in psychology. My approach to therapy includes a relational framework and cognitive behavioral strategies. I have advanced training in motivational interviewing and family systems. I thrive at creating a space that feels supportive, authentic, and approachable.

Hi, I’m Delilah, and I’m glad you’re here.

Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.

I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.

Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.

Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.

Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.

Welcome!

If you hope to slow down for an hour to ask deep questions, commit to your values, increase your self compassion, and rewrite your narrative, I am here to help you through that process.

I work alongside individuals experiencing anxiety, ADHD, perinatal challenges, relationship concerns, and grief. I am also passionate about working with clients who have experienced intimate partner violence and sexual violence. I am a clinical social worker licensed in Maine and Rhode Island, holding a Master of Social Work from the University of New England.