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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 562 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Valerie Jenkins

Valerie Jenkins

Therapist

Virtual • Maine


“I offer compassionate, faith-based therapy for individuals and couples facing depression, anxiety, PTSD, grief, infidelity, and suicide-related concerns.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Bradley Justice

Bradley Justice

Therapist

Virtual • Maine


“I won't just nod and reflect your words back at you. We'll dig into what's actually driving the patterns, figure out what needs to change, and build real tools you can use outside of our sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mariam Arabambi

Mariam Arabambi

Psychiatric Mental Health NP

Virtual • Maine


It's amazing to meet you!

I’m Mariam Arabambi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I’m passionate about helping individuals find balance, healing, and hope through compassionate, evidence-based care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered on your journey toward wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Whitney Pinette

Whitney Pinette

Therapist

Virtual • Maine


Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Hood

Lisa Hood

Therapist

Virtual • Maine


“My mission is to deeply listen to my client's needs in order to tailor an individual treatment plan.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Miranda Bryant

Miranda Bryant

Psychiatric Mental Health NP

Virtual • Dover-Foxcroft, ME


Hi, I’m Miranda, a Psychiatric Mental Health Nurse Practitioner.

I provide supportive, evidence-based care for anxiety, depression, ADHD, mood disorders, and life transitions. My approach combines medication management with a therapy-informed style so you feel heard—not rushed.

I have a special interest in women’s mental health, including pregnancy and postpartum support.

My goal is simple: help you feel better in a way that fits your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Maveryck Boyett

Maveryck Boyett

Therapist

Virtual • Maine


“I will be alongside you to see, hear, and affirm you. Together, we will create a space and journey that meets your individual needs.”
ADD/ADHD, Anxiety, Chronic conditions, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Maine


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kathleen Beliveau

Kathleen Beliveau

Therapist

Virtual & in-person • Kennebunk, ME


“My counseling style is non-judgmental, affirming, and warm. I love helping clients identify, explore and change patterns...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Riley Strauss

Riley Strauss

Therapist

Virtual • Maine


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Chaya Choen

Chaya Choen

Therapist

Virtual • Maine


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sabrina Duong

Sabrina Duong

Therapist

Virtual • Maine


“People take away from sessions a better understanding of neurobiology and fight flight response, tools to decrease and improve their symptoms.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Warm
Accepts 12 insurance carriers
Hagan Lawson

Hagan Lawson

Psychiatric Mental Health NP

Virtual • Maine


I'm Hagan Lawson, a board-certified Psychiatric Mental Health Nurse Practitioner and graduate of Purdue University. I provide psychiatric evaluations, medication management, and supportive therapy for individuals experiencing concerns such as anxiety, depression, ADHD, OCD, and other mental health challenges. My background in both physical and mental health care has shaped the way I practice, I believe understanding the whole person is essential to providing meaningful mental health care. Above all, I want my patients to feel comfortable being themselves and know they will be heard, respected, and involved in their care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alexandra Acquaviva

Alexandra Acquaviva

Therapist

Virtual • Maine


“My approach is collaborative and empathetic, grounded in active listening and creating a space where clients feel heard and accepted without judgment.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Erika Fales

Erika Fales

Therapist

Virtual • Maine


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katrina Watts

Katrina Watts

Psychologist

Virtual • Maine


Maybe you're carrying something you've never said out loud. Maybe you look fine from the outside and feel worn down underneath it. Either way, you don't need to arrive with the right words or an explanation.

I'm a Clinical Psychologist with over 20 years of experience. I work with people living with trauma and PTSD, including the aftermath of crime and moments of real crisis. A lot of my work also deals with the weight people carry from what the world expects of them: the pressures that come with being a woman or a man, the small daily slights, discrimination, and inequality that add up over the years.

Outside of session you'll usually find me running, on a yoga mat, or watching basketball. I'm convinced cooking and gardening count as therapy too.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jonathan Tapia

Jonathan Tapia

Psychiatric Mental Health NP

Virtual • Maine


“My goal is for you to leave each session feeling understood, empowered, and confident in your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Cara McPhee

Cara McPhee

Therapist

Virtual • Maine


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous
Accepts 10 insurance carriers
Joe Gladden

Joe Gladden

Therapist

Virtual • Auburn, ME


“My warm and affirming nature aims to create a safe and supportive environment where you can explore your thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jessica Page

Jessica Page

Therapist

Virtual • Maine


“With more than 17 years of experience working with pregnant individuals through the early childhood period, I deeply understand the emotional, relational, and practical challenges that can arise during this vulnerable time for you.”
Family issues, Maternal mental health, Physical health issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jennifer LoPiano

Jennifer LoPiano

Therapist

Virtual • Maine


“I especially enjoy working with high-functioning adults who are accustomed to managing everything but may be struggling to sustain that pace.”
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Brownson Irondi

Dr. Brownson Irondi

Psychiatric Mental Health NP

Virtual • Maine


“I focus on building a genuine connection right from the start, ensuring you feel seen, heard, and respected as we discuss your unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jane Kupershteyn

Jane Kupershteyn

Therapist

Virtual • Maine


“I offer an integrative therapeutic approach which allows me to pull from various evidence based modalities to build something that is completely individual to you and your experience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Julia Cabral

Julia Cabral

Therapist

Virtual & in-person • Portland, ME


“I offer a warm, supportive therapeutic alliance essential for achieving personal goals and resolution of the issues that brought them into therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Tonya Thurlow

Tonya Thurlow

Therapist

Virtual • Maine


“I believe in a holistic, person-centered approach to therapy, where the therapeutic connection is foundational.”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Amanda Barrows

Amanda Barrows

Therapist

Virtual • Maine


I’m a licensed clinical social worker (LCSW) who believes everyone deserves a safe, caring space to heal and grow. Reaching out for help takes courage—congratulations on taking that step. I’ve worked with teens and adults dealing with anxiety, depression, and life transitions, using practical tools and a warm, down-to-earth approach. Together we’ll build skills that fit your life and help you feel more connected and in control.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Hilarie Fotter Kennedy

Dr. Hilarie Fotter Kennedy

Psychologist

Virtual • Maine


If you are an adolescent, young adult, or parent navigating something hard, whether that is relationships, confidence, a shifting sense of identity, or just a feeling that you are not quite reaching your potential, you do not have to sort it out alone. I am a psychologist who brings warmth, creativity, and a little humor to this work. My goal is to help you build on what is already strong in you while finding new tools for the challenges ahead. I would love to connect and see if we might be a good fit.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
Paula Hernandez

Paula Hernandez

Therapist

Virtual • Portland, ME


“I have over 10 years of social work experience working with immigrants, adolescents, and adults in crisis in my community.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Emily Robbins

Emily Robbins

Therapist

Virtual • Maine


“With over 25 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Blake

Brittany Blake

Therapist

Virtual • Maine


“I am a holistic therapist who focuses on including the mind and body into therapy. I am also a yoga instructor, and incorporate a lot of mindfulness if that's something you're interested in!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Steven Diaz

Steven Diaz

Therapist

Virtual • Maine


“My style of therapy uses a strong CBT approach with a virtual whiteboard that I use in session to illustrate a breakdown of how your thoughts feelings and emotions influence behavior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kryse Skye

Kryse Skye

Therapist

Virtual • Maine


“I meditate daily and make use of the many coping skills I have learned to help me live my life to the fullest.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Garry Wickerd

Dr. Garry Wickerd

Psychologist

Virtual • Maine


“My goal is to help individuals gain insights into themselves that will help them develop solutions to their own challenges.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deirdre Minichiello

Deirdre Minichiello

Therapist

Virtual • Maine


“With over 15 years of experience as a licensed mental health therapist, I help children and adults successfully navigate life's challenges and transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
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About our therapists serving Maine

Number of therapists serving Maine
There are over 563 therapists in Maine accepting new patients.
563+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 88%Carelon Behavioral Health
  • 77%Harvard Pilgrim Healthcare
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 6%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 61%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.