Find a therapist in Maine — covered by insurance
Top therapists in Maine accepting new patients
Headway brings therapy and medication management to Maine residents with 543 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.
I’m a Licensed Mental Health Counselor who shows up with warmth, curiosity, and zero judgment. Think of me as the therapist who feels human, someone who listens deeply, honors your story, and helps you make sense of patterns that no longer serve you. As a Caribbean-American woman, I also understand the unspoken cultural layers that often shape how we cope, communicate, and carry our experiences. My goal is to create a space where you feel seen, safe, and empowered to grow at your own pace.
Hi, I’m Melanie, a Licensed Clinical Social Worker and the owner of Rise Again Counseling. I provide virtual therapy to teens and adults across Maine, supporting people through anxiety, depression, trauma, life changes, and ongoing stress. My background includes working in outpatient mental health, and I’ve built my practice to be a place where people feel comfortable, understood, and supported as they work through what’s weighing on them.
I’m Dr. Emily Stultz, a licensed clinical social worker with experience in clinical practice, teaching, and behavioral health research. I earned my Master of Social Work and a Doctor of Social Work, with a focus on military behavioral health.
My clinical background includes working with people experiencing trauma, PTSD, and substance use concerns, including veterans. I understand that these experiences can affect relationships, daily life, and the way you see yourself. You don’t need to have everything figured out before reaching out.
Clients should know that I bring warmth, curiosity, and a deep respect for their lived experiences into the therapy room. I approach therapy as a collaborative process, where your voice and goals guide our work. I integrate Narrative Therapy and use humor thoughtfully to create connection, ease, and insight. I'm not here to “fix” you—I’m here to walk alongside you as you explore, reframe, and grow. I believe change happens when people feel seen, heard, and safe enough to be their full selves.
I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.
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I am proud to provide direct, fluent mental health services to Deaf, DeafBlind, and Hard of Hearing individuals in American Sign Language (ASL). By eliminating the need for a third-party interpreter, we co-create a seamless, private, and culturally responsive therapeutic space where your identity and language are fully honored.
About our therapists serving Maine
- 99%Anxiety
- 94%Depression
- 88%Stress management
- 80%Trauma
- 78%Relationship issues
- 99%Aetna
- 91%Cigna
- 89%Carelon Behavioral Health
- 76%Harvard Pilgrim Healthcare
- 99%English
- 5%Spanish
- 1%French
- 1%Haitian Creole
- 94%Online only
- 5%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 59%Licensed Clinical Social Worker
- 30%Licensed Clinical Professional Counselor
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 35%Family therapy
- 18%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maine
Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.
The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.