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Anxiety and depression therapists and psychiatrists in Maine

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Top anxiety and depression therapists and psychiatrists in Maine

Find compassionate anxiety and depression support in Maine with 604 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.

Melissa Swett

Melissa Swett

Therapist

Virtual • Maine


“I believe therapy should be supportive, practical, and tailored to you rather than a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Amanda Barrows

Amanda Barrows

Therapist

Virtual • Maine


I’m a licensed clinical social worker (LCSW) who believes everyone deserves a safe, caring space to heal and grow. Reaching out for help takes courage—congratulations on taking that step. I’ve worked with teens and adults dealing with anxiety, depression, and life transitions, using practical tools and a warm, down-to-earth approach. Together we’ll build skills that fit your life and help you feel more connected and in control.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Whitney Pinette

Whitney Pinette

Therapist

Virtual • Maine


Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Omar Conteh

Omar Conteh

Therapist

Virtual • Maine


“I bring warmth and directness into the same room. You'll feel genuinely respected here — and you'll also be challenged.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kali Dionne

Kali Dionne

Therapist

Virtual • Maine


“I come with years of experience with inpatient psychiatric approaches with mental health and substance use.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Auburn, ME


“I consider myself a relationship based therapist. I believe the work cannot be done without the therapeutic relationship before we work on your goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Ashmore

Christine Ashmore

Therapist

Virtual • Maine


I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.

Anxiety, Depression, Stress management, Trauma, Women's issues
Direct, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Mabey

Kelly Mabey

Therapist

Virtual • Maine


“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • Maine


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Anxiety, Depression, Chronic conditions, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Nikki Vanzzini

Nikki Vanzzini

Therapist

Virtual • Maine


“I bring warmth, lots of humor, and evidence-based tools to help us work together and get to the root of what's keeping you stuck.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Dr. Mira Cymerman

Dr. Mira Cymerman

Psychologist

Virtual • Maine


“What makes therapy most successful is not just the technique; it is the relationship shared between the clinician and client.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Gloria Hanania

Gloria Hanania

Therapist

Virtual • Maine


“I create a very open space for clients to share their thoughts and feelings. I believe in creating a nonjudgemental environment...”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Carissa Johnson

Carissa Johnson

Therapist

Virtual • Maine


“I use an eclectic approach, utilizing solution focused therapy, strengths-based therapy, cognitive behavioral therapy, and motivational interviewing.”
Anxiety, ADD/ADHD, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brett Robertshaw

Brett Robertshaw

Therapist

Virtual • Maine


“I bring a genuine, laid-back, and deeply attentive approach to therapy. I work well with people who need someone to really listen.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Tonya Thurlow

Tonya Thurlow

Therapist

Virtual • Maine


“I believe in a holistic, person-centered approach to therapy, where the therapeutic connection is foundational.”
Anxiety, ADD/ADHD, Chronic conditions, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Matthew Dacey

Matthew Dacey

Psychiatric Mental Health NP

Virtual • Maine


“I keep my practice intentionally small so I can get to know my patients, stay involved in their care, and avoid making treatment more complicated than it needs to be.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly Harker

Kimberly Harker

Therapist

Virtual • Maine


“My journey in recovery gives me a deep sense of understanding and empathy for what the healing process requires.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Katrina Watts

Katrina Watts

Psychologist

Virtual • Maine


Maybe you're carrying something you've never said out loud. Maybe you look fine from the outside and feel worn down underneath it. Either way, you don't need to arrive with the right words or an explanation.

I'm a Clinical Psychologist with over 20 years of experience. I work with people living with trauma and PTSD, including the aftermath of crime and moments of real crisis. A lot of my work also deals with the weight people carry from what the world expects of them: the pressures that come with being a woman or a man, the small daily slights, discrimination, and inequality that add up over the years.

Outside of session you'll usually find me running, on a yoga mat, or watching basketball. I'm convinced cooking and gardening count as therapy too.

Anxiety, Depression, Cultural & ethnic issues, Men's issues, PTSD
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Musoni

Jessica Musoni

Psychiatric Mental Health NP

Virtual • Maine


I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) specializing in child, adolescent, and adult psychiatry.

My clinical background includes experience in adult psychiatry and pediatric mental health, working with children, teens, and young adults navigating challenges such as anxiety, depression, ADHD, mood disorders, and school or social stressors. I use evidence-based medication management combined with psychoeducation, supportive guidance, and collaboration with therapists, schools, and families when helpful.

I’m drawn to this work because I genuinely enjoy connecting with young people and helping them grow into healthier, more confident versions of themselves.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Steven Diaz

Steven Diaz

Therapist

Virtual • Maine


“My style of therapy uses a strong CBT approach with a virtual whiteboard that I use in session to illustrate a breakdown of how your thoughts feelings and emotions influence behavior.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Avery

Andrea Avery

Therapist

Virtual • Oakland, ME


I am a down-to-earth, creative therapist with over 11 years of diverse counseling experience. My practice is deeply anchored in biblical truth, allowing me to blend clinical expertise with spiritual guidance.

I hold a Master’s degree in Professional Counseling from Liberty University. I chose to become a therapist after my own struggles with mental health & lengthy battle with eating disorders. I am passionate to help others battle similar demons & find freedom.

Throughout my career, I have supported clients across a wide range of settings, including schools, psychiatric inpatient care, probation and parole groups, and dual-diagnosis residential recovery programs. I love to work with children, adolescence, and adults. I am passionate about meeting people exactly where they are and walking alongside them on their journey to healing.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Darkins

Megan Darkins

Therapist

Virtual • Maine


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
April Smith

April Smith

Therapist

Virtual • Maine


“I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals.”
Anxiety, Depression, Anger management, LGBTQIA+, OCD
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Maine


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Maine


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alice Flournoy

Alice Flournoy

Therapist

Virtual • Maine


“I enjoy helping clients better understand and regulate their nervous systems so they can feel more grounded, safe, and connected.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Daisy Abbott

Daisy Abbott

Therapist

Virtual • Maine


“I offer a supportive, collaborative, and practical approach to therapy, helping clients feel understood while working toward meaningful and sustainable change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Julie Scott

Julie Scott

Therapist

Virtual • Maine


“I genuinely feel that people deserve more peace/acceptance and can feel fulfilled in their lives with the right support and skills.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Maine


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ashley Gray

Ashley Gray

Therapist

Virtual • Maine


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Gina Weintraub

Gina Weintraub

Therapist

Virtual • Maine


“My approach is holistic and compassionate, integrating mindfulness, somatic awareness, and evidence-based strategies to support healing and growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Georgia “Gina” Sitaras

Georgia “Gina” Sitaras

Therapist

Virtual • Maine


I provide a compassionate, welcoming place where you feel genuinely understood and valued. Specializing in teens and adults navigating trauma, substance use, anxiety, depression, and relationship challenges, I draw on over a decade of clinical experience working with clients in multiple treatment settings. Having witnessed extraordinary resilience and strength in clients, I believe in people. My goal is to support your healing and growth at your own pace—as you discover what truly matters to you and how you choose to show up in your life.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Maine


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Heidi Long

Heidi Long

Therapist

Virtual • Maine


“I approach therapy from an experiential way preferring to work in modalities that have my clients engaging in doing things rather than solely talking about what is happening in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Carol LeBlanc

Carol LeBlanc

Psychologist

Virtual • Maine


“I began working with chronically mentally ill seniors who were being transferred from State Hospital settings to more humane halfway housing...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Energetic
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Maine


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • York, ME


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Madison Goodrow

Madison Goodrow

Therapist

Virtual • Maine


“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Maine

Number of therapists serving Maine
There are over 599 therapists in Maine accepting new patients.
599+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 88%Stress management
  • 80%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 83%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%German
How they see their clients
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  • 94%Online only
  • 5%In-person or online
  • 1%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 59%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 16%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

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1 Cost may vary based on your location, age, and insurance coverage.