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Anxiety and depression therapists and psychiatrists in Maine
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Top anxiety and depression therapists and psychiatrists in Maine
Find compassionate anxiety and depression support in Maine with 604 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.
“I enjoy helping clients better understand and regulate their nervous systems so they can feel more grounded, safe, and connected.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I truly enjoy meeting people where they are and believe that everyone deserves a space where they feel heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
I provide a compassionate, welcoming place where you feel genuinely understood and valued. Specializing in teens and adults navigating trauma, substance use, anxiety, depression, and relationship challenges, I draw on over a decade of clinical experience working with clients in multiple treatment settings. Having witnessed extraordinary resilience and strength in clients, I believe in people. My goal is to support your healing and growth at your own pace—as you discover what truly matters to you and how you choose to show up in your life.
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I began working with chronically mentally ill seniors who were being transferred from State Hospital settings to more humane halfway housing...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Energetic
“Clients and colleagues would describe me as warm, welcoming, and supportive of everyone that sits across from me.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
“I genuinely feel that people deserve more peace/acceptance and can feel fulfilled in their lives with the right support and skills.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and empathetic, grounded in active listening and creating a space where clients feel heard and accepted without judgment.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I practice Solution-Focused Brief Therapy, which is effective for short, moderate, and long-term therapeutic needs.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that all people are inherently endowed with immense value and are required to be treated with the utmost dignity and respect.”
Anxiety, ADD/ADHD, Family issues, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Specializing in traumatic stress, anxiety, self esteem, and neurodivergence, my practice is focused on empowering who have ever questioned, "maybe it's just me?"”
Anxiety, ADD/ADHD, Anger management, Identity issues, PTSD
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
“I'm a compassionate, understanding therapist with nine years of experience helping individual clients work through anxiety, depression, trauma, insomnia, and stress.”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Welcome!
If you hope to slow down for an hour to ask deep questions, commit to your values, increase your self compassion, and rewrite your narrative, I am here to help you through that process.
I work alongside individuals experiencing anxiety, ADHD, perinatal challenges, relationship concerns, and grief. I am also passionate about working with clients who have experienced intimate partner violence and sexual violence. I am a clinical social worker licensed in Maine and Rhode Island, holding a Master of Social Work from the University of New England.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I bring a highly relational approach to our work, characterized by warmth, authenticity, transparency, and a genuine human connection.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I want my clients to leave each session feeling like part of the weight has been taken off their shoulders...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
“I aim to create a space where clients feel comfortable, heard, and understood, while also helping them build practical coping skills they can use in their everyday lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“My goal is to support clients in the discovery of their most authentic self, improving overall health and wellness, and helping find a life path that serves them best!”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
“I have 10 years of clinical experience working with people at all stages of life, from young children to older adults.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
“I support adults navigating depression, anxiety, ADHD, trauma, substance use, and other serious mental health challenges, especially during times of increased stress, loss, or transition.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 2 insurance carriers
Offers free consultationsView profile and book
My clinical degree is a Master of Science in Social Administration (MSSA, MSW equivalent) from Case Western Reserve in Cleveland, Ohio (2016). I completed my Master of Education in Applied Behavioral Analysis (ABA) from University of Cincinnati (2016), and have experience as a provider of ABA services. I have a Doctorate in Behavioral Health from Arizona State University(2020).
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I have over 17 years of experience treating persons struggling with severe and persistent behavioral health challenges, with significant experience treating complex trauma, depression, and co-occurring disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“You can expect to leave sessions with me armed with clear steps we have developed together that help you get back on track.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
“I love working with clients on improving self-worth, on lowering the amount of anxiety they feel daily, and helping them become more comfortable with their true selves.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in sexuality, self-identity, and life transitions. I work with people who feel disconnected from themselves, struggle with body shame, or are navigating questions around identity and desire.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
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“My approach to therapy is grounded in the idea that each individual possesses the inherent capacity for healing.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
“I think therapy is best when people feel safe enough to be themselves, laugh when they need to, cry when they need to, and know they won't be judged for where they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
“My goal is to provide a practical, supportive space where we can identify what's getting in the way and develop realistic strategies to help you move forward.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I also have training specifically in the treatment of eating disorders for all ages and believe that recovery is possible at any point in your life.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
“Therapy doesn't have to feel heavy, clinical, or uncomfortably serious. Some of the most meaningful breakthroughs happen in moments of genuine humor, honest conversation, and real human connection — and that's exactly the kind of space I try to...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Holistic
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My role is to provide a safe, supportive, and nonjudgmental space where clients can explore challenges, gain insight, and develop practical tools to navigate life's difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.
I specialize in helping women, millennials and high achievers with:
- Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
- Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
- High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers
41 - 80 of 604 available therapists
About our therapists who can help with anxiety and depression in Maine
Number of therapists serving Maine
599+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 93%Depression
- 88%Stress management
- 80%Trauma
- 76%Relationship issues
Insurances accepted
- 98%Aetna
- 89%Cigna
- 88%Carelon Behavioral Health
- 83%Harvard Pilgrim Healthcare
Languages spoken
- 99%English
- 4%Spanish
- 1%Haitian Creole
- 1%French
- 1%German
How they see their clients
- 94%Online only
- 5%In-person or online
- 1%In-person only
Provider gender
- 85%Woman
- 15%Man
- 1%Non-binary
License types
- 59%Licensed Clinical Social Worker
- 29%Licensed Clinical Professional Counselor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Psychologist
Treatment approaches
- 99%Individual therapy
- 31%Family therapy
- 16%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
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