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Anxiety and depression therapists and psychiatrists in Alabama

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Top anxiety and depression therapists and psychiatrists in Alabama

Alabama residents managing anxiety and depression can access virtual or in-person therapy through Headway's network of 739 providers. With flexible scheduling, free intake calls, and support for talk therapy and medication management, you can start your care journey as soon as tomorrow.

Catrece Hoult

Catrece Hoult

Therapist

Virtual • Alabama

“Are you struggling with depression, anxiety, grief or loss? Are you questioning your decisions and doubting yourself? Welcome to Spill the Beans Counseling Studio, LLC.”
“Are you struggling with depression, anxiety, grief or loss? Are you questioning your decisions and doubting yourself? Welcome to Spill the Beans Counseling Studio, LLC. Using evidence-based techniques to guide and support you in navigating your challenges, you will walk away better equipped to cope with life's difficulties.”

Anxiety, Depression, Grief or loss, Stress management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Heather McDermott-Johnson

Heather McDermott-Johnson

Therapist

Virtual • Alabama

“...panic disorders, relationship difficulties, and emotional wellness concerns. I believe every person deserves a compassionate space where they feel heard, respected, and supported.”
“...panic disorders, relationship difficulties, and emotional wellness concerns. I believe every person deserves a compassionate space where they feel heard, respected, and supported.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
LeKesha Wyse

LeKesha Wyse

Therapist

Virtual • Alabama

“Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life.”
“Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama

“I enjoy working with adolescents and young adults that are navigating life transitions, depression, and anxiety. My goal is to offer a supportive and empowering space for your unique journey towards mental and...”
“I enjoy working with adolescents and young adults that are navigating life transitions, depression, and anxiety. My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book
Meaghan Hill

Meaghan Hill

Therapist

Virtual • Alabama

“Whether you are trying to break through long-standing patterns, manage anxiety, or process trauma, my goal is to provide a grounded, collaborative, and entirely non-judgmental space where you can show...”
“Whether you are trying to break through long-standing patterns, manage anxiety, or process trauma, my goal is to provide a grounded, collaborative, and entirely non-judgmental space where you can show... Rather than viewing you through the lens of a rigid diagnosis, I look at your entire ecosystem—how your environment, relationships, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Holistic

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Madison, AL

“Whether you're a parent seeking strategies for your child, a woman looking to reclaim your identity and confidence, or someone grappling with anxiety or depression, my approach is tailored to meet...”
“Whether you're a parent seeking strategies for your child, a woman looking to reclaim your identity and confidence, or someone grappling with anxiety or depression, my approach is tailored to meet... I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL

“I specialist in anxiety, trauma and women’s issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”
“I specialist in anxiety, trauma and women’s issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse. I know how hard it is to confront and heal from the ghosts of the past. I’m here to help you in a compassionate and supportive way.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Randi Bailey

Randi Bailey

Therapist

Virtual • Alabama

“...identifying patterns in thoughts and behaviors, developing healthier coping skills, working through grief or difficult emotions, improving communication and relationships, establishing boundaries, managing anxiety...”
“...identifying patterns in thoughts and behaviors, developing healthier coping skills, working through grief or difficult emotions, improving communication and relationships, establishing boundaries, managing anxiety or depression, or building confidence in your ability to handle life’s challenges. You will not be reduced to a label or a diagnosis.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Amanda Ezell

Amanda Ezell

Therapist

Virtual • Daleville, AL

“I also work with adults experiencing trauma, anxiety, depression, ADHD, relationship concerns, identity exploration, stress, grief, and major life transitions. Finding a therapist who understands your life should not...”
“I also work with adults experiencing trauma, anxiety, depression, ADHD, relationship concerns, identity exploration, stress, grief, and major life transitions. Finding a therapist who understands your life should not require spending your sessions explaining or defending who you are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

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Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama

“I have worked with individuals of all ages and have extensive experience treating depression, anxiety, and grief. My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able...”
“I have worked with individuals of all ages and have extensive experience treating depression, anxiety, and grief. My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”

Anxiety, Depression, Grief or loss, Stress management,

Affirming, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Edie Kortman

Edie Kortman

Therapist

Virtual & in-person

200 Office Park Drive, Mountain Brk, AL
“If you’re navigating anxiety, depression, life transitions, trauma, or grief, you don’t have to work through it alone. My approach is compassionate, strengths-based, and trauma-informed, with a focus on helping women...”
“If you’re navigating anxiety, depression, life transitions, trauma, or grief, you don’t have to work through it alone. My approach is compassionate, strengths-based, and trauma-informed, with a focus on helping women explore their thoughts, emotions, and life experiences at their own pace.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Aetna

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Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama

“Whether you're carrying depression, relationship challenges, grief, or the weight of constant stress, it can feel like you're simply surviving instead of living the life you want.”
“Whether you're carrying depression, relationship challenges, grief, or the weight of constant stress, it can feel like you're simply surviving instead of living the life you want. I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”

Anxiety, Depression, Chronic conditions, Diabetes,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

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Kamesha Bass

Kamesha Bass

Therapist

Virtual • Alabama

“Maybe you are struggling with anxiety, working through past experiences, or trying to repair a relationship that matters to you. My approach is warm, genuine, and direct. I provide a space where you can be honest...”
“Maybe you are struggling with anxiety, working through past experiences, or trying to repair a relationship that matters to you. My approach is warm, genuine, and direct. I provide a space where you can be honest without fear of judgment while working toward a better understanding of yourself, healthier relationships, and meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book
Bobi Ezell

Bobi Ezell

Therapist

Virtual • Alabama

“As a licensed professional counselor specializing in anxiety disorders, mood disorders, and interpersonal relationships, I take a person-centered approach to each and every session.”
“As a licensed professional counselor specializing in anxiety disorders, mood disorders, and interpersonal relationships, I take a person-centered approach to each and every session. Utilizing techniques from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), I frequently assist clients in better understanding negative...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Jennifer Jolly

Jennifer Jolly

Therapist

Virtual • Alabama

“I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, grief, end-of life concerns, chronic illness, relationship concerns, and life transitions.”
“I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, grief, end-of life concerns, chronic illness, relationship concerns, and life transitions. I believe healing begins when someone knows they have a supportive person walking alongside them through life's challenges.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Darnesha Lewis-Square

Darnesha Lewis-Square

Therapist

Virtual • Alabama

“If you're ready to create meaningful, lasting change, whether that means getting a handle on anxiety, working through past patterns, or breaking free from substance use, I'd love to help you get there...”
“If you're ready to create meaningful, lasting change, whether that means getting a handle on anxiety, working through past patterns, or breaking free from substance use, I'd love to help you get there . With over 10 years of experience as a Licensed Professional Counselor in Alabama (and master's degrees in both Addiction Counseling and General...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

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Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama

“That might mean learning how to slow down before anger turns into an argument, quiet the anxious thoughts that keep you up at night, or start moving forward when depression makes even simple things feel...”
“That might mean learning how to slow down before anger turns into an argument, quiet the anxious thoughts that keep you up at night, or start moving forward when depression makes even simple things feel... I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”

Anxiety, Depression, Anger management, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Suzyn Jacobson

Suzyn Jacobson

Therapist

Virtual • Alabama

“A licensed therapist for over two decades, I am experienced in working with families, adolescents, young adults and adults experiencing depression, anxiety, parent-child conflict, attachment problems...”
“A licensed therapist for over two decades, I am experienced in working with families, adolescents, young adults and adults experiencing depression, anxiety, parent-child conflict, attachment problems... I like to utilize art and body movement in my work because I strongly feel that the mind and body are connected.”

Anxiety, Depression, Anger management, Family issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Amanda Ausborn

Amanda Ausborn

Therapist

Virtual • Alabama

“If anxiety or depression is making everyday life feel harder than it should, you don't have to keep figuring it out alone. I'm Amanda, a Licensed Independent Clinical Social Worker (LICSW), and I help people navigate...”
“If anxiety or depression is making everyday life feel harder than it should, you don't have to keep figuring it out alone. I'm Amanda, a Licensed Independent Clinical Social Worker (LICSW), and I help people navigate anxiety, depression, overwhelming emotions, and patterns that can leave them feeling stuck.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

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Stephanie Hamill

Stephanie Hamill

Therapist

Virtual • Alabama

“I use Exposure and Response Prevention for anxiety and panic, and Problem-Solving Therapy for clients who want structured steps forward. Mindfulness practices run through all of it, so you have tools you can use...”
“I use Exposure and Response Prevention for anxiety and panic, and Problem-Solving Therapy for clients who want structured steps forward. Mindfulness practices run through all of it, so you have tools you can use between sessions, not just inside them.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Leslie Cunningham

Leslie Cunningham

Therapist

Virtual • Alabama

“With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression...”
“With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression... My goal is to provide a space where you feel heard, supported, and empowered to create meaningful change.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Carla Adams

Carla Adams

Therapist

Virtual • Alabama

“I especially connect with mothers navigating postpartum anxiety, the overwhelm of new parenthood, or the invisible labor of keeping everything together. Whatever you're carrying, my goal is to make this a space where...”
“I especially connect with mothers navigating postpartum anxiety, the overwhelm of new parenthood, or the invisible labor of keeping everything together. Whatever you're carrying, my goal is to make this a space where you feel understood, not judged.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

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Courtney Benjamin

Courtney Benjamin

Therapist

Virtual & in-person

4000 Eagle Point Corporate Drive, Birmingham, AL
“In addition, for those with workplace benefits, I am trained in Solution‐Focused Therapy for short‐term goal attainment, Emotionally Focused Therapy/Gottman for couples, and DBT/CBT for navigating depression...”
“In addition, for those with workplace benefits, I am trained in Solution‐Focused Therapy for short‐term goal attainment, Emotionally Focused Therapy/Gottman for couples, and DBT/CBT for navigating depression... I believe people are born with enormous potential. Along the way, life can bring experiences... that slow our momentum or result in us...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Offers free consultationsView profile and book
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama

“Well skilled in areas of depression, anxiety, grief and bariatric issues. Skilled in therapy regarding older populations and with caregiver challenges. I am a compassionate mental health therapist dedicated to...”
“Well skilled in areas of depression, anxiety, grief and bariatric issues. Skilled in therapy regarding older populations and with caregiver challenges. I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama

“I have worked with children, adults, and families helping them navigate life’s challenges such as anxiety and depression due to trauma. The last few years I have worked with many individuals from the LGBTQ community...”
“I have worked with children, adults, and families helping them navigate life’s challenges such as anxiety and depression due to trauma. The last few years I have worked with many individuals from the LGBTQ community and found I am passionate about providing supportive and gender affirming care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Cigna, Aetna, United Healthcare,

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Theresa Johnson

Theresa Johnson

Therapist

Virtual • Alabama

“A lot of the people I work with are managing anxiety or ADHD, or trying to get a handle on anger that feels bigger than whatever triggered it. Your mind won't slow down, your patience keeps running out before the day...”
“A lot of the people I work with are managing anxiety or ADHD, or trying to get a handle on anger that feels bigger than whatever triggered it. Your mind won't slow down, your patience keeps running out before the day does, and you're tired of holding everything together alone.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL

“Depending on your needs, our work may focus on reducing anxiety or depression, managing ADHD symptoms, processing trauma, strengthening coping skills, improving emotional regulation, addressing substance...”
“Depending on your needs, our work may focus on reducing anxiety or depression, managing ADHD symptoms, processing trauma, strengthening coping skills, improving emotional regulation, addressing substance... I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama

“Maybe anxiety is causing your thoughts to race, depression is draining your energy, or you’re navigating trauma, substance use, or life transitions that feel bigger than expected.”
“Maybe anxiety is causing your thoughts to race, depression is draining your energy, or you’re navigating trauma, substance use, or life transitions that feel bigger than expected. I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Kierra Station

Kierra Station

Therapist

Virtual • Alabama

“...social anxiety, workplace stress, and the particular challenges of young adulthood. My approach is warm, collaborative, and strengths-based. I see therapy as walking alongside you, not directing you.”
“...social anxiety, workplace stress, and the particular challenges of young adulthood. My approach is warm, collaborative, and strengths-based. I see therapy as walking alongside you, not directing you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Lynn Barnes

Lynn Barnes

Therapist

Virtual • Alabama

“My practice focuses on helping adults navigate grief, depression, adjustment concerns, and the effects of vicarious trauma. My approach to therapy is relational, deeply person-centered and rooted in a genuine...”
“My practice focuses on helping adults navigate grief, depression, adjustment concerns, and the effects of vicarious trauma. My approach to therapy is relational, deeply person-centered and rooted in a genuine curiosity about your story.”

Depression, Grief or loss, LGBTQIA+, Stress management,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Romalyn Aaron

Romalyn Aaron

Therapist

Virtual • Jasper, AL

“I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention,...”
“I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Offers free consultationsView profile and book
Ashelea McCain

Ashelea McCain

Therapist

Virtual • Alabama

“Whether you’re navigating trauma, life transitions, substance use, depression, anxiety, or imposter syndrome, we’ll work together to untangle the challenges and reconnect you with your strengths.”
“Whether you’re navigating trauma, life transitions, substance use, depression, anxiety, or imposter syndrome, we’ll work together to untangle the challenges and reconnect you with your strengths. I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Dashon McNelley

Dashon McNelley

Therapist

Virtual & in-person

5565 Montgomery Highway, Dothan, AL
“I use CBT, play therapy techniques, DBT and talk therapy to help clients that struggle with depression, anxiety, ADHD, trauma, etc.. I offer a laid back environment, while using CBT and talk therapy to assist clients...”
“I use CBT, play therapy techniques, DBT and talk therapy to help clients that struggle with depression, anxiety, ADHD, trauma, etc.. I offer a laid back environment, while using CBT and talk therapy to assist clients in working through a multitude of problems.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna

View profile and book
Andrea Lane

Andrea Lane

Therapist

Virtual • Alabama

“I specialize in helping clients manage stress, anxiety, depression, relationship challenges, and identity concerns. My practice also offers the option of a spiritually reflective component for those who find meaning...”
“I specialize in helping clients manage stress, anxiety, depression, relationship challenges, and identity concerns. My practice also offers the option of a spiritually reflective component for those who find meaning in their faith journey. Above all, I value creating a compassionate and safe space where clients feel understood and supported.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Offers free consultationsView profile and book
Nikki George

Nikki George

Therapist

Virtual • Alabama

“This includes but is not limited to individual and family needs, conflict resolution, trauma, depression, and anxiety. As your therapist, I will meet you where you are, help you be clear on where you'd like to be,...”
“This includes but is not limited to individual and family needs, conflict resolution, trauma, depression, and anxiety. As your therapist, I will meet you where you are, help you be clear on where you'd like to be, and arm you with the tools you need to get there.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Offers free consultationsView profile and book
Tyshelle Wilson

Tyshelle Wilson

Therapist

Virtual • Alabama

“I am passionate about helping individuals navigate relationship challenges, life transitions, anxiety, depression, self-esteem, and the everyday stressors that can impact emotional well-being.”
“I am passionate about helping individuals navigate relationship challenges, life transitions, anxiety, depression, self-esteem, and the everyday stressors that can impact emotional well-being. I am Tyshelle Wilson a compassionate Licensed Independent Clinical Social Worker with over 25 years of experience in social work and mental health.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Shekinah Lee

Shekinah Lee

Therapist

Virtual & in-person

1572 Montgomery Highway, Hoover, AL
“I specialize in exposure response prevention (ERP) for OCD and anxiety, and I also use motivational interviewing, acceptance and commitment therapy (ACT), behavioral activation, and solution focused...”
“I specialize in exposure response prevention (ERP) for OCD and anxiety, and I also use motivational interviewing, acceptance and commitment therapy (ACT), behavioral activation, and solution focused approaches depending on your needs. At the core of my practice is a simple belief: you do not need to be fixed.”

Anxiety, ADD/ADHD, Grief or loss, Identity issues,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
Dewayne Pinkney

Dewayne Pinkney

Therapist

Virtual • Alabama

“Whether you’re dealing with stress, grief, anxiety, life transitions, or simply seeking clarity and direction, my goal is to help you uncover your resilience and move toward a healthier, more empowered...”
“Whether you’re dealing with stress, grief, anxiety, life transitions, or simply seeking clarity and direction, my goal is to help you uncover your resilience and move toward a healthier, more empowered... My work is grounded in a simple but powerful belief: every person has good within them, and every journey has the potential to be meaningful...”

Anxiety, Depression, Anger management, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

View profile and book
Sara Darling

Sara Darling

Therapist

Virtual • Alabama

“Whatever challenges you are facing; past trauma, grief, depression, anxiety, we will meet them together. I believe in your capacity for growth and healing. As a cognitive behavioral psychotherapist, I help...”
“Whatever challenges you are facing; past trauma, grief, depression, anxiety, we will meet them together. I believe in your capacity for growth and healing. As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

View profile and book
Natalie Bowling

Natalie Bowling

Therapist

Virtual • Rainbow City, AL

“I help people navigate depression, anxiety, panic, OCD, PTSD, ADHD, substance abuse, anger and impulse challenges, bipolar disorder, relationship struggles, family stress and women as well as men issues...”
“I help people navigate depression, anxiety, panic, OCD, PTSD, ADHD, substance abuse, anger and impulse challenges, bipolar disorder, relationship struggles, family stress and women as well as men issues... My approach is warm and direct. I meet you where you are with honesty as I believe you deserve straight talk delivered with care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

View profile and book
1 - 40 of 739 available therapists

About our therapists who can help with anxiety and depression in Alabama

Number of therapists serving Alabama
There are over 730 therapists in Alabama accepting new patients.
730+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 91%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 90%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of Alabama
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 49%Licensed Professional Counselor
  • 44%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Certified Registered Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 39%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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