Anxiety and depression therapists and psychiatrists in Dothan, AL

When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.

I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.

My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.

Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.