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Anxiety and depression therapists and psychiatrists in Idaho


Top anxiety and depression therapists and psychiatrists in Idaho
Idaho residents can access stress management and cognitive restructuring for anxiety and depression through Headway's flexible virtual and in-person care. Work with experienced providers who offer free consultations and help you navigate insurance coverage to maximize affordability.
Hi and welcome!
I’m Hillary, a Licensed Clinical Social Worker residing in Florida, and licensed in Florida and Idaho. I am a neurodivergent therapist, and enjoy having the opportunity to help and support resilient individuals like you, who are seeking care to achieve personal goals, improve overall wellbeing, and navigate life’s challenges.
I aim to create a safe space where you are fully supported, at ease, and comfortable. I am committed to offering you care that is specific to your needs, and am looking forward to meeting you! I utilize a person-centered, strengths-based approach to ensure all my clients feel empowered, supported, and seen. I utilize modalities that support emotional regulation, align with your values, and create a safe space for personal growth.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and help empower you in your journey of healing and growth.
My main areas of expertise are:
- Autism / Neurodivergence
- Autistic / Neurodivergent Parenting and
- Anxiety
- Depression
Some of my other areas of expertise include:
- Chronic Illness
- End of life / Hospice
- Geriatrics / Older adults
- Life transitions
- Substance Use / Nicotine addiction / Vaping addiction
- Caregiver Stress and Burnout
Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.
I believe therapy should be a place where you feel safe, heard, and accepted. Whether you're struggling with anxiety, depression, trauma, relationship concerns, ADHD, grief, or major life transitions, my goal is to help you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.
I earned my Master of Social Work from the University of Texas at Arlington and have experience in private practice, medical social work, community mental health, and pediatric therapy. I am EMDR-trained and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed therapy, Motivational Interviewing, strengths-based therapy, and play therapy when working with children.
I work with clients across the lifespan and enjoy helping people heal from trauma, manage anxiety and stress, improve emotional regulation, strengthen relationships, and build resilience. My approach is collaborative and individualized because I believe every person brings unique strengths and experiences to therapy.
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you as you move toward healing, growth, and the life you want to create.
I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.
My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.
What can clients expect from their first session with you?We will work to help you become your clear, loving, authentic, creative, and fearless self.
Welcome! I am a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years working in healthcare. I have undergraduate degrees in psychology and nursing as well as an advanced degree as a nurse practitioner. I specialize in treating depression, anxiety, ADHD, mood disorders, OCD, PTSD, and more.
I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.
Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.
I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.
Hi. I'm glad you're here. If you've been looking for a therapist to come alongside you, be real and genuine, support you, and help you find the strength to deal with the hard stuff, you're in the right place. I specialize in helping people who are struggling with depression, trauma, or ADHD to get to the root of their challenges so they can feel better for good and find relief from painful experiences. I have experience working with teens and adults.
Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.
I'm Randall Allen, a licensed therapist. I earned a Bachelor of Education degree from Northern Arizona University in 1987 and a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. My schedule is subject to change as I am a provider on other platforms (both online & in-person) and I have a side job as a high school sports official.
My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.
About our therapists who can help with anxiety and depression in Idaho



- 99%Anxiety
- 94%Depression
- 85%Stress management
- 77%Trauma
- 77%PTSD

- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 77%Regence BlueShield of Idaho
- 46%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 4%Spanish

- 85%Online only
- 14%In-person or online

- 72%Woman
- 27%Man

- 41%Licensed Clinical Social Worker
- 35%Licensed Clinical Professional Counselor
- 12%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
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