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Anxiety and depression therapists and psychiatrists in Connecticut

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Top anxiety and depression therapists and psychiatrists in Connecticut

Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.

Dr. Neophytos Papaneophytou

Dr. Neophytos Papaneophytou

Therapist

Virtual • New Haven, CT


“I aim to create a respectful, nonjudgmental space where you feel heard. Whatever brought you here, you deserve support — and I'm glad to be part of your path forward.”
Anxiety, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Identity issues
Inquisitive, Participatory, Solution-oriented
Accepts 6 insurance carriers
Annette Braun

Annette Braun

Therapist

Virtual • Connecticut


Annette Braun, LPC, has over 13 years of clinical experience working with adolescents, adults, and older adults. She earned her B.A. in Psychology in 2011 and her M.S. in Clinical Mental Health Counseling in 2013.

She specializes in the treatment of bipolar disorder, eating disorders, OCD, grief, and life adjustment concerns. Her approach is compassionate, collaborative, and evidence-based, helping clients build insight, develop coping strategies, and create lasting change. She has also contributed to the field through published research on parental psychopathy.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Stasia Timan

Stasia Timan

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic alliance and creating a safe, supportive environment are essential in fostering meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Open-minded
Marie Timothee

Marie Timothee

Therapist

Virtual • Connecticut


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • Connecticut


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Jennifer Watkins

Jennifer Watkins

Therapist

Virtual • Connecticut


“I believe that a strong, trusting rapport is most important in establishing a therapeutic relationship and will always spend the time needed to help each person I work with feel comfortable, regardless of how long it takes or what it looks like.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rachel Hume

Rachel Hume

Therapist

Virtual • Connecticut


“My therapeutic style integrates solution-focused and strengths-based perspectives to help clients better understand themselves, build on their existing abilities, and develop practical tools for meaningful change towards that best life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“I specifically focus on integrating cognitive behavior therapy based treatments, helping clients learn how to connect the dots between their actions, feelings, thoughts.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Dr. Elbert Ken Shell

Dr. Elbert Ken Shell

Therapist

Virtual • Connecticut


“I believe you have the skills and that you may need some help reconnecting with the gifts of your story.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Melissa Mcweeny

Melissa Mcweeny

Therapist

Virtual • Connecticut


I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • Connecticut


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jamie Mascolo

Jamie Mascolo

Therapist

Virtual • Monroe, CT


Great to meet you!

Reaching out for therapy can feel intimidating, so if you’re here, you’ve already taken a really meaningful first step.

I’m a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families navigating a variety of challenges. I specialize in working with addiction, couples and relationship concerns, family dynamics, autism-related support, and anxiety and depression.

My background includes working in both school systems and clinical settings, which has given me the opportunity to support people from many different backgrounds and life stages. Through this work, I’ve developed a strong passion for helping people better understand the patterns within their relationships and families.

Many of the clients I work with are trying to improve communication with a partner or family member, navigate the impact of addiction, support a loved one on the autism spectrum, or manage feelings of anxiety and depression that are affecting daily life.

No matter what brings you to therapy, my goal is to create a space that feels supportive, honest, and human; where you can show up exactly as you are without fear of judgment.

Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers
Aretha Foster

Aretha Foster

Therapist

Virtual • Connecticut


“Aretha creates a safe, supportive space where clients can build insight, strengthen coping skills, and move toward meaningful, sustainable change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amina Hosaini

Amina Hosaini

Therapist

Virtual • Connecticut


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • Connecticut


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julie Pappalardo

Julie Pappalardo

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and grounded in genuine connection. I specialize in helping clients work through challenges related to relationships, anxiety, eating disorders, and addiction.”
Anxiety, Eating disorders, Maternal mental health, Relationship issues, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebeca Chavarria

Rebeca Chavarria

Therapist

Virtual • Connecticut


“Through compassionate and evidence-based counseling, I've helped clients achieve their goals and overcome a wide range of challenges.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual • Connecticut


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Izetta Briggs-Bolling

Dr. Izetta Briggs-Bolling

Therapist

Virtual • Connecticut


“I am a solution focused Harm Reduction therapist utilizing strength based, self empowerment treatment methods.”
Depression, Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Stefany Batista Reyes

Stefany Batista Reyes

Therapist

Virtual • Connecticut


I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • Connecticut


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bianca Carrero

Bianca Carrero

Therapist

Virtual • Connecticut


“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelly McNulty

Shelly McNulty

Therapist

Virtual • Milford, CT


“Through her professional and personal experience, she has come to realize that each client is a unique individual, who needs (and has the right to) a safe, secure, caring, and stimulating environment to be able to achieve their fullest potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
John White

John White

Therapist

Virtual • Connecticut


“I have worked with adults for 20 years and I have developed a strong grasp of the challenges that come along with trauma recognition and recovery, anger management, anxiety, depression, relationship issues, and men's wellness.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sarah Warzecha

Sarah Warzecha

Therapist

Virtual • Connecticut


“I offer a warm, steady space where you can slow down, feel supported, and reconnect with your sense of purpose—so you can move forward feeling more empowered and aligned with your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nilda Perez

Nilda Perez

Therapist

Virtual • Connecticut


“Through EMDR, I help process and reframe traumatic memories, reducing their emotional weight and easing anxiety and depression.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Serena Morrison-Monteleone

Serena Morrison-Monteleone

Therapist

Virtual • Connecticut


“I believe therapy is most effective when you feel genuinely heard, understood, and supported, and I strive to create a welcoming, nonjudgmental space.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Reginald Harris

Reginald Harris

Therapist

Virtual & in-person • South Windsor, CT


“My specialty is trauma, I am a certified EMDR therapist, I have worked to the advanced level of consultant.”
Depression, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Energetic, Humorous
Accepts 7 insurance carriers
Nathalie Alabre

Nathalie Alabre

Therapist

Virtual • Connecticut


“I believe that personal and emotional wellness is a journey, and I'm honored to walk alongside others as they navigate theirs.”
Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • Connecticut


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Women's issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
David Ellis

David Ellis

Therapist

Virtual • Connecticut


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Direct, Warm
Accepts 9 insurance carriers
Bonnie Marks

Bonnie Marks

Psychologist

Virtual • Connecticut


“I practice a holistic approach to therapy, drawing from cognitive-behavioral therapy (CBT), wellness and spirituality, solution-focused therapy, and mindfulness-based interventions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emiret Gonzalez

Emiret Gonzalez

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe, supportive, and nonjudgmental space where you can speak openly and feel genuinely heard.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Connecticut


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Dr. Felice Gerber

Dr. Felice Gerber

Psychologist

Virtual • Connecticut


Hello, I am Dr. Felice Gerber, a psychologist who has been practicing for close to 30 years. I am currently based out of Connecticut but also am licensed in NY. I work with clients who are struggling with depression or anxiety and assist them with developing effective coping skills to manage these feelings.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Direct, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Olga Gardner

Olga Gardner

Therapist

Virtual • Connecticut


Hi! Taking the first step toward therapy can feel overwhelming, and it’s often the most important one. I am a Licensed Mental Health Counselor in Massachusetts, bilingual in English and Spanish, with over 13 years of experience supporting individuals across diverse settings, including clinics, schools, hospitals, and residential programs. I specialize in dual diagnosis, depression, anxiety, and related mental health concerns, and I am committed to helping individuals from diverse backgrounds work toward their personal goals.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Connecticut

Number of therapists serving Connecticut
There are over 1,734 therapists in Connecticut accepting new patients.
1,734+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 74%Trauma
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 85%Carelon Behavioral Health
  • 43%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Portuguese
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 32%Licensed Professional Counselor
  • 11%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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