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Anxiety and depression therapists and psychiatrists in Connecticut

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Top anxiety and depression therapists and psychiatrists in Connecticut

Connecticut residents struggling with depression and anxiety can access compassionate care through cognitive restructuring, exposure therapy, and relaxation training. Headway connects you with providers who offer free consultations and sessions as soon as next day.

Jeanine Flynn

Jeanine Flynn

Therapist

Virtual • Connecticut


“Over the past 30 years I have worked with adults and families with mental health and substance abuse problems.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Jalessa Townsend

Jalessa Townsend

Therapist

Virtual • Connecticut


“The goal is not simply to help you cope with the life you have built. It is to help you build a life that feels like your own.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 1 insurance carrier
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Paige Kessler

Paige Kessler

Therapist

Virtual • Connecticut


There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Participatory, Warm
Accepts 4 insurance carriers
Dr. Dani Renée

Dr. Dani Renée

Therapist

Virtual • Connecticut


Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.

I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.

That changes here.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel DeMoura

Rachel DeMoura

Therapist

Virtual • Connecticut


“I've helped many individuals navigate challenges by offering a safe, non-judgmental space for healing where you can gain clarity on your emotions, recognize patterns in your relationships, and build the confidence to move toward positive change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Janice Shields

Janice Shields

Therapist

Virtual • Connecticut


“Growth doesn't require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anxiety, Depression, Anger management, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Ocampo

Rachel Ocampo

Therapist

Virtual • Connecticut


“Our sessions will be a safe and supportive environment to create individual goals and self-discovery to achieve objectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Finefrock

Jennifer Finefrock

Therapist

Virtual • Connecticut


“I use a trauma-informed, mindfulness-based and person-centered approach along with compassionate inquiry to dig underneath the surface...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Inquisitive
Accepts 1 insurance carrier
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • East Hartford, CT


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Samiah Green

Samiah Green

Therapist

Virtual • Connecticut


“I believe that one size does not fit all when it comes to healing. Everyone's journey is different, and so are their needs.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Christa Zummo

Christa Zummo

Therapist

Virtual • Connecticut


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Ivy Diamond

Ivy Diamond

Therapist

Virtual • Connecticut


“I am a Licensed Clinical Social Worker specializing in women's reproductive health with a focus on perinatal mood and anxiety disorders and infertility...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Harina D

Harina D

Therapist

Virtual • Connecticut


“I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Scott Masse

Scott Masse

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with patients and families through education, safe prescribing of the latest medications, and offering techniques in break-through psychotherapy to find solutions and create a better outlook on life for every patient.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Danbury, CT


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Raymond Gunn

Raymond Gunn

Psychiatric Mental Health NP

Virtual • Connecticut


I am a psychiatric nurse practitioner with a broad background in sociology. In my approach to treatment, I explore how culture, gender, and identity intersect with personality and neurochemical imbalances to produce psychiatric symptoms that impede daily functioning and interpersonal activities. Together with my clients, we determine the best pharmacological interventions to provide relief of these symptoms. I offer psychiatric evaluations, medication management, assessment for post-traumatic stress disorder, Connecticut state registration for eligible clients for medical marijuana, and Suboxone treatment.

I work with adults (26 - 64 years old) to improve the quality of their lives through a collaborative process in which client and provider together devise treatment plans that combine medication and behavioral modification. I am especially interested in men's mental health, but I work with all adults regardless of their gender identity.

In a world that is increasingly busy and complex, life can be overwhelming for all of us at some point in our lives. We all need a variety of ways to decompress. For example, I like to go to a pickleball court as often as my body will allow, where I find activity, community, and friendship. It is at these times when we need to reach out for support. Don't feel you have to struggle alone. I invite you to reach out and make a connection.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Famatta Gibson

Famatta Gibson

Therapist

Virtual • Connecticut


“My goal is to provide a safe, supportive space where you can heal, build resilience, and create meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Cassandra Irizarry

Cassandra Irizarry

Therapist

Virtual • Connecticut


“I believe that the ability to alter one's negative thoughts can result in healthier emotions and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jerry Gaura

Jerry Gaura

Therapist

Virtual & in-person • 17 mi away • Canton, CT


“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Laurel Wood

Laurel Wood

Therapist

Virtual • Connecticut


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Desiree Caporaso

Desiree Caporaso

Therapist

Virtual • Connecticut


“I provide a warm, supportive space to help you navigate parenthood, relationships, life transitions, or whatever brings you to therapy.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Judy Earlington

Judy Earlington

Therapist

Virtual • Connecticut


“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Oksana Fuller

Oksana Fuller

Psychiatric Mental Health NP

Virtual • Darien, CT


“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Nadean Cohen

Nadean Cohen

Psychiatric Mental Health NP

Virtual • Connecticut


“I strongly believe in patient-centered care and encouraging individuals to take an active role in their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Katherine Badeau

Katherine Badeau

Therapist

Virtual • Connecticut


“My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and equipped with practical tools...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Connecticut


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Denise DeBrady

Denise DeBrady

Therapist

Virtual • Connecticut


“I've been working in this field for over 20 years and I have focused my work on trauma, depression, anxiety and couples counseling.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Connecticut

Number of therapists serving Connecticut
There are over 1,713 therapists in Connecticut accepting new patients.
1,713+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 76%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 40%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Portuguese
  • 1%Russian
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 32%Licensed Professional Counselor
  • 11%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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