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Anxiety and depression therapists and psychiatrists in New Mexico
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Top anxiety and depression therapists and psychiatrists in New Mexico
Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 540 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.
“My work is rooted in ensuring you feel safe, heard, and empowered, so you can move from surviving to truly thriving — and from stress to success.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I provide compassionate, patient-centered psychiatric care with a focus on helping clients feel heard, supported, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
I believe that people can heal when they feel heard & understood.
I help people in all life stages navigate transitions, repair and reconnect in their relationships, overcome anxiety and loss, and cultivate courage to change.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My goal is to work with you as a partner, ensuring you feel supported and heard every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My approach integrates Cognitive Behavioral Therapy (CBT) with art therapy and horticultural therapy—blending practical tools with creative and nature-based processing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
“My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach in psychotherapy is solution-oriented, direct and holistic, with the emphasis on your growth and autonomy.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a safe, respectful, and supportive environment where clients feel heard, understood, and empowered.”
Anxiety, ADD/ADHD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I'm a dual certified Family and Psychiatric Mental Health Nurse Practitioner who is passionate about creating a safe and supportive space where clients feel comfortable being themselves.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach is compassionate and inspirational- having an ability to dive deeply into the personal experiences and reality of others...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 4 insurance carriers
“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I strive to create a therapeutic space where people feel safe to show up exactly as they are, without fear of judgement or pressure to be different than they are in the moment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My approach to therapy is grounded in compassion, curiosity, and a deep belief in your capacity for growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe that genuine emotional growth flourishes when we balance robust, evidence-based clinical practices with a deeply authentic human connection.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
“My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful and lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Relationship issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“I am a trauma specialist and I believe we grow in unexpected ways when trauma stops being the primary driver of thoughts and behavior.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“Somatic therapies offer an opportunity for clients to integrate their thoughts with their body awareness in a manner that can heal incidental trauma, long-duration trauma, and ongoing distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I take a whole-person approach that considers the biological, psychological, social, cultural, and environmental factors that influence health and healing.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“My approach to care is collaborative, supportive, and practical. I work with clients to create a safe, nonjudgmental space where they feel heard and understood, while also focusing on clear goals and real-life strategies for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
“My overall goal is to help you become the healthiest individual – mentally and emotionally – that you can be.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Men's issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I developed my experience working with people dealing with different problems, as emotion regulation and communication issues, depression, stress, anxiety and trauma, incorporating new tools and knowledge.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am committed to an accessible, culturally responsive therapy space where you do not have to minimize important parts of yourself to be understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Creative, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I emphasize empowerment, resilience, and self-advocacy, equipping clients with the tools and resources they need to navigate life's challenges and cultivate meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach is warm, practical, and holistic - we will look at your symptoms, your story, your lifestyle, and what you want life to feel like again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I believe each person's story is unique, and I work to create a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I treat anxiety, depression, suicidal ideation, and trauma — and I conduct court-ordered and immigration mental health evaluations in English and Spanish.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
If you're overwhelmed or seeking change, I'm here to help. Together we'll explore your patterns, reconnect with who you are, and build a personalized toolbox for long-term growth. My approach is warm, grounded, and centered on your own unique story.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I see therapy as a team effort where we work together at your pace. I use a mix of conversation and body-based practices to help you feel calmer, more grounded, and connected.”
Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My style is warm, direct, and deeply human; I show up authentically, and I invite you to do the same at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
“I currently specialize in psychiatric mental health through telehealth, to bridge the gap of making mental health services more accessible.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Direct, Warm
Accepts 4 insurance carriers
“Fluent in English, Spanish, and Portuguese, Eduward brings a culturally competent approach to his practice, valuing the diverse backgrounds of his patients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
“I specialize in working with teenagers, young adults, women, and members of the LGBT community who are experiencing anxiety, depression, PTSD, trauma symptoms, or are struggling with life transitions.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I strive to provide a compassionate, collaborative, and judgment-free environment where clients feel empowered to achieve their mental wellness goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
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