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Anxiety and depression therapists and psychiatrists in New Mexico


Top anxiety and depression therapists and psychiatrists in New Mexico
Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 583 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.
Simply put: I am here to help. We live in a world that is ever-changing and often incredibly overwhelming, and my priority is to offer you a supportive space where the systemic weights you carry are genuinely validated.
I am a licensed Psychologist in New Mexico with a background in forensic psychology. What that means for you is that I come to this work trained to understand full context and complexity before anything else. My practice is telehealth-only and currently serves clients throughout New Mexico, with additional state licensures on the way.
From that foundation, we will work as a team to focus our energy on making lasting, meaningful change driven by an aggregate of small, intentional actions.
I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.
I went back to school at age 40 to get my Master's in Social Work, which I received in 2019. I had been working in the behavioral health field for 6 years up to that point as a health navigator for a behavioral health outpatient clinic. During therapy, I help clients to process things from the past that are keeping them stuck related to their relationships with themselves and others. I utilize EMDR, CBT, ERP, and an attachment based approach and enjoy working with clients who have experienced any sort of trauma, would like to improve their relationships and communication skills, experience obsessions and compulsions, and more. My practice is called Warm Glow Therapy, which was named after a client's idea of a supportive resource. Despite the name, I am a down to earth person and therapist. I would love to help you create a plan for a better future! I am licensed to provide therapy for clients in New Mexico and Arizona. Feel free to send me a message if you have any questions you would like me to answer. New clients can schedule an initial intake or a brief consultation to discuss whether we would be a good fit.
Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.
Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
About our therapists who can help with anxiety and depression in New Mexico



- 99%Anxiety
- 95%Depression
- 84%PTSD
- 81%Stress management
- 80%Trauma

- 98%Aetna
- 94%Cigna
- 90%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of New Mexico
- 44%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 11%Spanish
- 2%Igbo
- 2%Yoruba
- 1%Hindi

- 92%Online only
- 8%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 33%Licensed Clinical Social Worker
- 30%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 30%Licensed Professional Clinical Counselor
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 98%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


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