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Anxiety and depression therapists and psychiatrists in New Mexico

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in New Mexico

Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 522 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.

Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • New Mexico


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Mari Alonzo

Mari Alonzo

Therapist

Virtual • New Mexico


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • New Mexico


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emilia O' Neill-Baker

Emilia O' Neill-Baker

Therapist

Virtual • New Mexico


“My goal is to walk with you —so you can experience greater balance, resilience, joy, and overall wellness in your life.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • New Mexico


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Rasheedat Adewumi

Rasheedat Adewumi

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is warm, collaborative, and focused on helping you feel heard, understood, and empowered in your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 10 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Dr. Veronica Umerah

Dr. Veronica Umerah

Psychiatric Mental Health NP

Virtual • New Mexico


I'm a board-certified PMHNP with 6 years of experience treating adults 18+. I provide compassionate, patient-centered care, including evaluations, medication management, and support for anxiety, depression, and mood disorders. I’m committed to helping you feel heard, supported, and mentally well.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New Mexico


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • New Mexico


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years of experience caring for individuals and families across the lifespan, I provide compassionate, evidence-based treatment for trauma, autism, ADHD, depression, and anxiety.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Yvonne Holguin

Yvonne Holguin

Therapist

Virtual • New Mexico


“I'm understanding, inquisitive and want to help you reach your potential with a honest perspective that is useful to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ifeoma Mekwunye

Ifeoma Mekwunye

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to help you manage symptoms and build healthy coping skills. Every session is met with kindness, warmth, and open-mindedness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Nneka Ikedinma

Dr. Nneka Ikedinma

Psychiatric Mental Health NP

Virtual • Silver City, NM


“I utilize a patient-centered approach in my practice and ensure that treatment is tailored to each individual patient's needs because everyone's mental health journey varies.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • New Mexico


“As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Emmanuel Nji

Emmanuel Nji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I believe in meeting you where you are, without judgment, and never giving up on finding the right path forward for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Danielle Simmons

Danielle Simmons

Therapist

Virtual • New Mexico


“My approach integrates Cognitive Behavioral Therapy (CBT) with art therapy and horticultural therapy—blending practical tools with creative and nature-based processing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
Nancy Young

Nancy Young

Psychiatric Mental Health NP

Virtual • New Mexico


“I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual • New Mexico


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Angela Sheridan

Angela Sheridan

Therapist

Virtual • New Mexico


Hi, I’m Angela , a Licensed Professional Clinical Counselor (LPCC). I believe that healing is a journey of both the mind and the spirit. I specialize in helping individuals and couples navigate the heavy weights of trauma, anxiety, and depression.

I provide a safe, non-judgmental space to explore your challenges. My goal is to help you process past hurts and find practical tools to move forward with hope and clarity.

When I’m not in the office, you’ll likely find me in the kitchen. I love to cook, and I find that the patience and care required to create a great meal often mirrors the intentional work we do together in therapy. I look forward to supporting you on your path to wellness.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alejandra Covarrubias-Parra

Alejandra Covarrubias-Parra

Therapist

Virtual • New Mexico


“She currently serves as a Mental Health Clinician and specializes in working with children from birth to 18 years old.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kevin Lazar

Kevin Lazar

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I want mental health care to feel approachable and useful in everyday life. My style is warm, practical, and straightforward.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Direct, Open-minded
Accepts 4 insurance carriers
Michael Mitchell

Michael Mitchell

Therapist

Virtual • New Mexico


“I provide a person-centered, strength-based approach that empowers clients to discover and express their treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Beverly Bonnell

Beverly Bonnell

Therapist

Virtual • New Mexico


“I am a licensed counselor with 13 years of experience supporting individuals who are experiencing anxiety, depression and other life transitions.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Keri Zwerner

Keri Zwerner

Therapist

Virtual • New Mexico


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Brenda Rangel

Brenda Rangel

Therapist

Virtual • New Mexico


“My focus on therapy is to provide a calm, supportive space where individuals can slow down, feel heard, and make sense of what they are carrying.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Energetic, Holistic, Solution-oriented
Accepts 4 insurance carriers
Adriana Vizcaino

Adriana Vizcaino

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach to care is collaborative, supportive, and practical. I work with clients to create a safe, nonjudgmental space where they feel heard and understood, while also focusing on clear goals and real-life strategies for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • New Mexico


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Empowering
Accepts 5 insurance carriers
Rhonda Aragon

Rhonda Aragon

Therapist

Virtual • New Mexico


“I don't waste time with surface work if you're ready to go deeper. My style is warm but honest—I will support you, challenge you when needed, and stay focused on what actually moves the needle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Yordanys Valdes

Yordanys Valdes

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach emphasizes collaboration, clarity, and a therapeutic environment where clients feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • New Mexico


“I apply a collaborative and culturally sensitive approach while ensuring patients feel comfortable and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • New Mexico


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Mexico


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Samuel Shin

Samuel Shin

Therapist

Virtual • New Mexico


You're an Asian man who desires authenticity, healing and transformation. My name is Samuel, and I help heart-centered, truth-seeking Asian men level up and become the best versions of themselves in their career, relationships and lives. Clients who work best with me have tried things like therapy, workshops, meditation, self-development, but haven't been able to crack the code on specific patterns that continue to sabotage one or two areas of their lives. After doing this for 15 years, I can confidently say that the work is simple, but not easy. It requires you to dive in, be vulnerable, and face things you haven't want to look at.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Holistic, Warm
Shelly Lewin

Shelly Lewin

Therapist

Virtual • New Mexico


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Corby Jackson

Corby Jackson

Therapist

Virtual • New Mexico


“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Cindy Ruelas-Tafolla

Dr. Cindy Ruelas-Tafolla

Therapist

Virtual • New Mexico


Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual • New Mexico


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

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