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Anxiety and depression therapists and psychiatrists in New Mexico
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Top anxiety and depression therapists and psychiatrists in New Mexico
Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 584 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.
“My role as a counselor is to join you in the process of finding what is and isn't working and to support you in increasing your self awareness, self understanding and self compassion to help you to create the change you would like.”
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Clients can expect to feel listened to, supported, and equipped with knowledge and skills to support their journey toward goal fulfillment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Inquisitive
Accepts 9 insurance carriers
“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to provide compassionate, respectful, and culturally responsive care where clients feel safe, heard, and supported throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“I take a collaborative and down-to-earth approach to care. I want to understand not just what you're experiencing, but how it's affecting your day-to-day life...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe that understanding the whole person—not just their symptoms—is essential to achieving meaningful, lasting wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 7 insurance carriers
“This will be a warm and inviting environment where we can work collaboratively to achieve your goals.”
Anxiety, ADD/ADHD, Anger management, Family issues, Infertility
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
“With experience supporting people across many stages of healing, my practice takes a holistic approach to therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, direct, collaborative, and practical. With complex trauma, our work may include understanding survival patterns...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to provide a warm, authentic, and non-judgmental space where you can feel heard, validated, and supported.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, safe, and non-judgmental space where clients feel heard, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My specialty lies in helping others recognize and break free from limiting beliefs, unproductive behaviors and emotional patterns that lead to negative experiences and moods.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, compassionate, and rooted in the belief that lasting growth begins when we connect back to our true selves.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to assist clients in exploring their potential for growth & wholeness in all areas of their lives...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am a bilingual (Chinese/American) therapist who has over 30 years of experience working in mental health field.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I strive to create a therapeutic space where people feel safe to show up exactly as they are, without fear of judgement or pressure to be different than they are in the moment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I'm a good listener and like to get to know my patients before I start to change medications to discontinue and start new medications.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Taking the first step toward therapy can feel difficult, but you don’t have to navigate challenging seasons alone. I’m a Licensed Clinical Professional Counselor with over a decade of experience supporting adolescents and adults through anxiety, depression, ADHD, grief and loss, life transitions, and relationship and family concerns.
As a Certified Grief Educator, I have a particular passion for helping people navigate grief and loss. I understand that grief is not linear and that everyone experiences loss differently. Together, we can create a supportive, compassionate space where you can process your emotions, make sense of your experiences, and find ways to move forward while honoring the people and relationships you’ve lost.
My approach is warm, collaborative, and individualized. I use evidence-based strategies, including Cognitive Behavioral Therapy (CBT) and DBT-informed coping skills, along with practical tools you can use in everyday life. We may also focus on emotional regulation, communication, boundaries, coping strategies, and building confidence.
Whether you’re feeling overwhelmed by anxiety or depression, adjusting to a major life transition, working through relationship concerns, or trying to find your way through grief, therapy can provide a place to feel heard, supported, and understood. I would be honored to support you along the way.
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I love helping parents/foster parents/caregivers find more joy in parenting and more calm within themselves.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I am the therapist who is going to push you outside of your comfort zone and allow you to learn the most out of each session.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe healing is possible for everyone, and I'm honored to walk alongside my clients on that journey.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am kind, gentle, empathic, positive, funny and a good listener. I am also serious, thoughtful holistic, client-centered, and solution-focused.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“You can expect compassionate mental health service customized to your individual mental health needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My focus on therapy is to provide a calm, supportive space where individuals can slow down, feel heard, and make sense of what they are carrying.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Energetic, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I view therapy as a collaborative journey, and consider us 'fellow travelers', navigating the complexities of life together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 3 insurance carriers
“I work with clients on changing the dynamics within strained relationships, whether they are between married couples, romantic partners, and between parents and children.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers
“I use an evidence-based approach to medication management and tailor treatment plans to each person's needs.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, Women's issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Humorous, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in creating personalized treatment plans to support Women with both acute and chronic signs and symptoms.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“She currently serves as a Mental Health Clinician and specializes in working with children from birth to 18 years old.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My hope is that you can leave sessions feeling heard, involved, supported in your healing journey, and hopeful for the future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I specialize in trauma-informed therapy and EMDR, helping clients move beyond analyzing their past and begin changing how their nervous system responds in the present.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns...”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
81 - 120 of 584 available therapists
About our therapists who can help with anxiety and depression in New Mexico
Number of therapists serving New Mexico
581+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 84%PTSD
- 81%Stress management
- 80%Trauma
Insurances accepted
- 98%Aetna
- 94%Cigna
- 90%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of New Mexico
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
- 99%English
- 11%Spanish
- 2%Igbo
- 2%Yoruba
- 1%Hindi
How they see their clients
- 92%Online only
- 8%In-person or online
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 33%Licensed Clinical Social Worker
- 30%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 30%Licensed Professional Clinical Counselor
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
Treatment approaches
- 98%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
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