Anxiety and depression therapists and psychiatrists in New Hampshire

Hi, I'm Nico, I am a Licensed Clinical Social Worker providing psychotherapy in New York City. I'm dedicated to working with individuals of all ages who want to live healthier, more fulfilling lives. I bring over a decade of experience to my practice, helping people work through anxiety, depression, relationship difficulties, life transitions, and issues concerning self-esteem, identity, and emotional regulation. There is a lot going on in our world, and I help people unpack and learn to manage how the pressures of today are affecting them. Whether you are facing a specific challenge or simply feeling stuck, I will work alongside you to address what’s going on.

I strive to help clients with both their daily ongoing stressors, while still identifying and working towards their long-term goals and commitments. I enjoy working with adolescents 16+ and adults of all ages, particularly those who are going through major transitions in their life, or coming to new realizations about themselves in any phase of life. I am a queer and neurodivergent identified and affirming therapist. I encourage you to reach out if you are looking for a therapist that can both hold quiet space, as well as push and challenge you in appropriate ways.

Hi, I'm Stephen, a therapist who believes that feeling stuck or lost is a deeply human experience — and that you don't have to navigate it alone. I bring compassion, curiosity, and creativity to every session, meeting you exactly where you are.

I work with clients of all ages facing a wide range of emotional and psychological challenges, including anxiety, trauma-related symptoms, mood difficulties, chronic stress, and major life transitions. Many of my clients are high-functioning on the outside while quietly feeling exhausted, avoidant, or trapped by patterns they can’t seem to change. If something in your life isn’t working, therapy can help.

My approach is relational, client-centered, and trauma-informed, with with particular expertise in contemplative and somatic practices that I am happy to share with my clients in sessions. I am known for being warm, direct and affirming. I am a rostered CPP clinician, and I also have training and experience in CBT, CPT, DBT, EMDR, Exposure Therapy, MBSR, Seeking Safety, MI, SFT, TF-CBT, MATCH, Art Therapy and IFS.

If you’re ready to step out of survival mode and into a more intentional way of living, I’d be glad to work with you.