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Anxiety and depression therapists and psychiatrists in New Hampshire


Top anxiety and depression therapists and psychiatrists in New Hampshire
Headway connects New Hampshire residents with 428 licensed providers experienced in anxiety and depression treatment through evidence-based approaches like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
I have over 35 years of healthcare experience in a variety of fields.
I am dual certified in both family and psychiatric medicine.
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.
As a Licensed Therapist in NH, MA, & IN. I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.
Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.
I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
I specialize in complex trauma and attachment issues, primarily using EMDR and EMDR 2.0. I graduated with a Master of Arts in Clinical Mental Health Counseling from Argosy University (Phoenix) in 2014. I worked in community mental health for several years and have now worked in private practice for two years. I have received significant specialized education in trauma, EMDR, neurodivergence and narcissistic abuse.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
- I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, individualized care for adults 18 and older. I specialize in anxiety, ADHD, bipolar disorder, depression, PTSD, and OCD, and offer medication management, individual therapy, and family sessions when support at home would help. With a background in nursing and community mental health, I look beyond symptoms to understand each person’s experiences, strengths, and goals.
Hello my name is Linda Perry. I am a Licensed Clinical Mental Health Counselor. I am interested in working with you to help improve your mental health and to help you live your best life. I have many years of successfully teaching and supporting clients in managing their anxiety and depression. I use several treatment modalities including CBT, DBT, Solution Based and Behavioral Therapies
About our therapists who can help with anxiety and depression in New Hampshire



- 100%Anxiety
- 92%Depression
- 87%Stress management
- 76%Trauma
- 74%PTSD

- 97%Aetna
- 89%Cigna
- 88%Harvard Pilgrim Healthcare
- 88%Carelon Behavioral Health

- 99%English
- 5%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi

- 85%Online only
- 15%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 41%Licensed Clinical Mental Health Counselor
- 31%Licensed Independent Clinical Social Worker
- 21%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 25%Family therapy
- 13%Couples therapy
- 11%Child or adolescent therapy
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