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Find a therapist in New Hampshire — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Hampshire accepting new patients

Access mental health support across New Hampshire with 416 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.

Sarah Kaczenski

Sarah Kaczenski

Therapist

Virtual • Bedford, NH


“Every person has inherent worth and is deserving of goodness. It is with this in mind that I utilize trauma-informed approaches to help you to reach your goals.”
Anxiety, Depression, Family issues, OCD, PTSD
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Carla Fort

Carla Fort

Therapist

Virtual • New Hampshire


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Margaret Swanson

Margaret Swanson

Therapist

Virtual • New Hampshire


I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katherine Townsend

Katherine Townsend

Psychiatric Mental Health NP

Virtual • New Hampshire


I'm a board-certified Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN). I specialize in anxiety, depression, ADHD, mood disorders and work with adults, who are looking for medication management, psychiatric evaluation, and ongoing psychiatric support.

ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Cheryl Jones

Cheryl Jones

Therapist

Virtual • New Hampshire


“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sandra Volkman

Sandra Volkman

Therapist

Virtual • New Hampshire


“I believe a trusting and collaborative relationship between patient and therapist is the foundation needed for promoting growth and positive change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana Schryver

Diana Schryver

Therapist

Virtual & in-person • 1.5 mi away • Concord, NH


Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual • Derry, NH


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Madison Goodrow

Madison Goodrow

Therapist

Virtual • New Hampshire


“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pamela Kulisek

Pamela Kulisek

Therapist

Virtual • New Hampshire


“Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alex Reiss

Alex Reiss

Psychiatric Mental Health NP

Virtual • New Hampshire


“I've been a psychiatric nurse for 17 years, and in that time I've walked alongside countless people through some of life's most difficult moments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Bridget Parece-Grogan

Bridget Parece-Grogan

Therapist

Virtual • New Hampshire


“I work from a strengths-based perspective and feel strongly that you have the answers to help yourself.”
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. John Hopkins

Dr. John Hopkins

Therapist

Virtual • New Hampshire


“I support older adults and families who are navigating changes in mood, memory, health, independence, caregiving, and family relationships.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • New Hampshire


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rhyanna Anderson

Rhyanna Anderson

Therapist

Virtual • New Hampshire


I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • New Hampshire


“I am a warm and welcoming psychotherapist who can assist you in your healing journey using various interventions and techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sandy MacDuffie

Sandy MacDuffie

Therapist

Virtual • New Hampshire


Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Christine Tobin

Christine Tobin

Psychiatric Mental Health NP

Virtual • Manchester, NH


“My goal is to help uncover the source of your health concerns and provide the best therapeutic options to re-establish balance & well-being in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Emily Robbins

Emily Robbins

Therapist

Virtual • Londonderry, NH


“With over 25 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • New Hampshire


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Gerald Rocha

Gerald Rocha

Therapist

Virtual & in-person • 17 mi away • Bedford, NH


“My goal is to help you better understand yourself, develop successful strategies, and to create meaningful, lasting change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Boudreau

Alyssa Boudreau

Therapist

Virtual • New Hampshire


“I believe that healing begins with connection, and I'm passionate about creating a safe, supportive space where clients can feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jacqueline DiPersio

Jacqueline DiPersio

Therapist

Virtual • New Hampshire


“My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Detamore

Sarah Detamore

Therapist

Virtual & in-person • 18 mi away • Bristol, NH


“I specialize in working with children, young adults, and families navigating trauma, anxiety, grief and loss, family relationship struggles, and the unique dynamics that come with foster care and adoption.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Maglione

Shannon Maglione

Therapist

Virtual • New Hampshire


I have worked in several clinical and therapeutic settings including working in private practice for several years, and having had the unique opportunity to work with underprivileged folks in a correctional setting both in an individual therapy and group therapy capacity. These unique experiences have given me the opportunity to work across a variety of settings and acquire a multidisciplinary approach for individuals with unique and specific needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bailey Trahan

Bailey Trahan

Therapist

Virtual • Bedford, NH


“I believe therapy should feel supportive and human; while also helping you gain clarity and skills you can carry with you long after sessions end.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Therese Binyame

Therese Binyame

Psychiatric Mental Health NP

Virtual • Bedford, NH


“She ensures outstanding mental health care, medication management, empathy, with brief psychotherapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Bethany Bowater

Bethany Bowater

Therapist

Virtual • New Hampshire


My interest in mental health began during my military service as a Survival Instructor in the United States Airforce. During this time, I had the privilege of teaching students from all walks of life the skills to survive in any environment. I became fascinated with human behavior, stress management/responses and the profound capabilities of the mind, body and spirit when faced with adversity. While navigating through the wilderness, a waypoint is defined as "a stop along ones journey." It is a safe place where the traveler can take shelter, rest, gain insight on where they've been, accept and honor where they are, and determine their way forward. It's a place for healing. This is what I strive to provide for my clients. I completed my Master's in Clinical Mental Health Counseling through Northwestern University. I have experience counseling couples, teens, adult individuals, and groups. As an Airforce veteran, I have a passion for serving military members and their families. Other interests include working with blended families, and LGBTQ+ individuals and their parents

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
C. Renee Washington-Hyde

C. Renee Washington-Hyde

Psychiatrist

Virtual • New Hampshire


Board certified in child, adolescent, and adult psychiatry, I bring years of experience helping people manage ADHD, anxiety, and depression across all ages. My background spans a wide range of clinical settings and diverse populations, giving me the flexibility to meet you where you are. I practice telehealth-only medication management, so you can access care from the comfort of home, whatever your schedule looks like.

ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Elizabeth Gelpi

Elizabeth Gelpi

Therapist

Virtual • New Hampshire


“My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • New Hampshire


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • New Hampshire


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jacqueline Veler

Jacqueline Veler

Psychiatric Mental Health NP

Virtual • New Hampshire


Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Charlotte Winchell

Charlotte Winchell

Therapist

Virtual & in-person • Gorham, NH


“My style is calm, collaborative, and thoughtful. I aim to create a space where you feel safe, understood, and gently supported as we work toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Abigail Cote

Abigail Cote

Therapist

Virtual • New Hampshire


“I have a particular passion for working with Veterans, First Responders, fellow helping professionals ("Healing Healers"), and individuals navigating trauma, grief, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Warm
Accepts 8 insurance carriers
John Njuguna

John Njuguna

Psychiatric Mental Health NP

Virtual • New Hampshire


“I specialize in treating anxiety, depression, PTSD, ADHD, bipolar disorder, and substance use, offering expert medication management combined with thoughtful, personalized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • New Hampshire


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Allison Davidson

Allison Davidson

Therapist

Virtual • New Hampshire


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Sapareto

Dr. Elizabeth Sapareto

Therapist

Virtual • Berlin, NH


“I work with a wide range of clients and specialize in anxiety, depression, obsessive-compulsive disorder, relationship, among other problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Bedford, NH


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
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About our therapists serving New Hampshire

Number of therapists serving New Hampshire
There are over 414 therapists in New Hampshire accepting new patients.
414+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 78%Trauma
  • 72%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 88%Cigna
  • 87%Harvard Pilgrim Healthcare
  • 87%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Hindi
  • 1%Twi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 32%Licensed Independent Clinical Social Worker
  • 14%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 26%Family therapy
  • 13%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Hampshire

Searching for therapists in New Hampshire starts with knowing what kind of support and fit matter most to you. Across the state, needs and available therapists can vary between urban areas, smaller towns, and rural communities. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, ADHD, or life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match your needs. A therapist’s bio can also help you understand their style, experience, and what a first session may include.

Location and format can shape your search for therapy in NH. If you live near Manchester, Nashua, Concord, or a smaller community, you may want to compare therapists by in-person office location, virtual appointment options, scheduling flexibility, and whether they are accepting new patients. Some people prefer meeting in a physical office, while others choose virtual sessions because they fit more easily into work, school, caregiving, or travel schedules. Before booking, read therapist profiles for details on communication style, session structure, areas of focus, and whether a free phone consultation is available.

The cost of counseling in New Hampshire can vary, and therapy can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find New Hampshire therapists who are accepting new patients, check whether your plan may cover care, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and coverage depends on your location and plan details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.