Find a therapist in New Hampshire — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in New Hampshire accepting new patients
Access mental health support across New Hampshire with 415 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.
“I work best with adults who are thoughtful, self-aware, and struggling internally, often holding a lot together on the outside while feeling anxious, disconnected, or uncertain on the inside.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
“My own personal difficulties have taught me how to have compassion and patience when helping others.”
Anxiety, End of life care, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I believe that mental health is more than the absence of symptoms—it is the ability to live a meaningful, balanced, and fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, individualized, and evidence-based. I take time to understand your symptoms, experiences, and goals before developing a treatment plan.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I approach therapy in a collaborative, relational way. I encourage focus on somatic experience, addressing the whole person...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I specialize in toxic and abusive relationships. These relationships can be parental, romantic, or friends.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, OCD
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
“I help with adults, couples and teens who are stuck in the same patterns in anxiety, relationships, or within themselves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have training and experience in the areas of depression, anxiety, trauma, LGBTQIA+, and relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I strive to create a supportive, nonjudgmental, and empowering environment where you feel truly seen and heard.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I hope you leave a session feeling heard, understood and not judged and with a sense of new possibilities and hope.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
“Clients can expect to feel supported, heard, and with an idea of where we are in their goals for treatment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.
Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“With a kind, compassionate, and down-to-earth approach, I help you discover the tools you already have inside to move forward and find relief.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am direct and practical. I not only look at the psychiatric but also the medical aspect of the patient helping them to achieve and maintain overall health.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I work to build a strong, supportive and collaborative relationships. I use a non-judgmental approach with warmth, friendliness and when the moment calls for it, humor to bring some lightness to what can be a difficult process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I view my role as your partner in this journey, offering support and serving as a compassionate sounding board whenever you need a nonjudgmental place to share your thoughts and feelings.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
“Building upon people's strengths and helping identify their own solutions is the back bone of my work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 17 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, engaging, and nonjudgmental, creating a welcoming space where you can feel comfortable, supported, and truly heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I am a licensed psychologist specializing in working with children, adolescents, emerging adults, and families.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
“I believe the therapist-client relationship is essential to a successful therapeutic outcome. Therefore I strive to create a warm, supportive atmosphere of acceptance for clients to explore, gain insight, problem solve and address their issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
“I work with high achievers, caregivers, and parents, navigating anxiety, depression, ADHD, trauma, insomnia, OCD, and mood disorders, with a special interest in perimenopause and midlife.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe each individual client is unique and treatment modalities must vary based on each individual's needs.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“In my practice, I use a person centered approach to work with clients in a supportive and safe space.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
“My goal is to work alongside my clients to find what goals and methods lead to their own best personal outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe growth happens when compassion and honesty meet, so I'm not afraid to gently challenge you, ask the hard questions, and help you look at things from new angles.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that the therapeutic relationship is the most important aspect of mental health treatment...”
Anxiety, Depression, Stress management, Women's issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
“I believe people strive to live their best lives. At times, life can throw in a few challenges and reaching out for help is not always easy.”
Grief or loss, Infertility, Maternal mental health, Men's issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“She believes effective psychiatric care begins with listening and understanding each person's unique experiences and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe therapy works best when it feels like a safe, supportive space where you can show up as your authentic self.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I use a warm, non-judgmental approach in therapy sessions and am focused on individualized client care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“Elizabeth likes to use an integrative approach to treating mental health concerns with a combination of western and a holistic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“My background in hospice, chronic illness, and complex medical care has shaped how I view mental health as deeply connected to overall well-being and quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“I help by providing skills, and coping tools to give you the confidence to get out of your head and into your life.”
Anger management, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have the most experience working with CPTSD, Depression, Anxiety, Anger management, and relationship problems.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
321 - 360 of
About our therapists serving New Hampshire
Number of therapists serving New Hampshire
414+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 91%Depression
- 87%Stress management
- 78%Trauma
- 72%PTSD
Insurances accepted
- 97%Aetna
- 88%Cigna
- 87%Harvard Pilgrim Healthcare
- 87%Carelon Behavioral Health
Languages spoken
- 99%English
- 4%Spanish
- 1%French
- 1%Hindi
- 1%Twi
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 83%Woman
- 16%Man
- 1%Non-binary
License types
- 46%Licensed Clinical Mental Health Counselor
- 32%Licensed Independent Clinical Social Worker
- 14%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 3%Psychologist
Treatment approaches
- 100%Individual therapy
- 26%Family therapy
- 13%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Hampshire
Searching for therapists in New Hampshire starts with knowing what kind of support and fit matter most to you. Across the state, needs and available therapists can vary between urban areas, smaller towns, and rural communities. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, ADHD, or life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match your needs. A therapist’s bio can also help you understand their style, experience, and what a first session may include.
Location and format can shape your search for therapy in NH. If you live near Manchester, Nashua, Concord, or a smaller community, you may want to compare therapists by in-person office location, virtual appointment options, scheduling flexibility, and whether they are accepting new patients. Some people prefer meeting in a physical office, while others choose virtual sessions because they fit more easily into work, school, caregiving, or travel schedules. Before booking, read therapist profiles for details on communication style, session structure, areas of focus, and whether a free phone consultation is available.
The cost of counseling in New Hampshire can vary, and therapy can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find New Hampshire therapists who are accepting new patients, check whether your plan may cover care, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and coverage depends on your location and plan details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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