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Find a therapist in New Hampshire — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Hampshire accepting new patients

Access mental health support across New Hampshire with 416 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.

Lara Novinski

Lara Novinski

Therapist

Virtual • New Hampshire


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Veronica Dacey

Veronica Dacey

Therapist

Virtual • New Hampshire


“My approach is warm, collaborative, and tailored to each client. I specialize in working with adults and couples experiencing anxiety, trauma, ADHD, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Accepts 8 insurance carriers
Kellie Foster

Kellie Foster

Therapist

Virtual • New Hampshire


“I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership...”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • New Hampshire


“You don't have to navigate life changes alone here. Many of the adults supported in this here are balancing a lot.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Brigette Elgie

Brigette Elgie

Therapist

Virtual • New Hampshire


“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Alison Mask

Alison Mask

Therapist

Virtual • New Hampshire


“I work to create a space where each partner feels heard and understood while also helping couples make meaningful progress toward change.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Direct, Empowering
Accepts 8 insurance carriers
David Ellis

David Ellis

Therapist

Virtual • New Hampshire


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 10 insurance carriers
Lorey Delap

Lorey Delap

Therapist

Virtual • New Hampshire


I am a Licensed Clinical Social Worker, licensed in both Louisiana (#7329) and New Hampshire (#3228). I earned my Masters degree in Social Work from Tulane University. My training focused on looking at the whole picture — not just your immediate symptoms, but all the moving parts of your life that affect your well-being. I often work with adults (ages 24 - 70) dealing with anxiety, trauma, stress, burnout, and life transitions.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Humorous, Participatory
Accepts 9 insurance carriers
Sarah Clarke

Sarah Clarke

Therapist

Virtual • New Hampshire


“With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Routly

David Routly

Therapist

Virtual • New Hampshire


“My counseling style is quite eclectic, and my goal is to get to know you and your needs so that we can help you to move forward in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Courtney Conerly

Courtney Conerly

Therapist

Virtual • New Hampshire


“I believe in a collaborative approach to healing that prioritizes safety, connectedness, and authenticity.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Regina Macharia

Regina Macharia

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have a holistic approach and often integrate both psychopharmacology and brief psychotherapy modalities in treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Nicole Deaver

Nicole Deaver

Therapist

Virtual • New Hampshire


“I work with adults navigating anxiety, trauma, depression, grief, burnout, and life transitions — as well as parents of neurodivergent children who need a space of their own to process, recharge, and be supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Laurianne Payne

Laurianne Payne

Therapist

Virtual & in-person • Intervale, NH


I’m Laurianne your therapist. I wanted to introduce myself. I have been a licensed clinical mental health counselor for almost 10 years and I have worked in field in many different capacities. I have treated clients with trauma, anxiety, depression, self-esteem struggles, and several other areas of needs. You can book live or telehealth appointments that are convenient for you and I will reply at some point that day,

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
Laura Klein

Laura Klein

Therapist

Virtual • Durham, NH


“My approach to therapy centers on healing both the mind and body. I specialize in recovery from narcissistic abuse and nervous system regulation...”
Anxiety, End of life care, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carin Romero

Carin Romero

Therapist

Virtual • New Hampshire


“Clients can expect to feel heard, validated, and empowered to make positive change within their own lives.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual • New Hampshire


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Nate Brown

Nate Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“My main goal is for patients to be empowered, active, and accountable in the co-creation and implementation of their treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Russell Schaechtle

Russell Schaechtle

Therapist

Virtual • New Hampshire


“I approach therapy from a holistic perspective ensuring to treat the person and not just the symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
John Wilks- Young

John Wilks- Young

Therapist

Virtual • New Hampshire


“I believe in meeting a person where they are at. I treat the entire being to help achieve an overall successful goal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Thisvi McCormick

Thisvi McCormick

Therapist

Virtual & in-person • 25 mi away • Londonderry, NH


“I specialize in helping clients navigate anxiety, burnout, relationship patterns, and emotional shifts (hello menopause)- especially when traditional therapy alone hasn't been enough.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Delores Pritchett

Delores Pritchett

Therapist

Virtual • New Hampshire


“My mission is to empower you to become the best version of yourself by fostering resilience, self-awareness, and personal growth.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kristine Catalogna

Kristine Catalogna

Therapist

Virtual • New Hampshire


“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual • New Hampshire


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Henry Hernandez-Torres

Henry Hernandez-Torres

Therapist

Virtual • New Hampshire


“My goal is to provide a supportive, genuine space where you can better understand yourself, work through challenges, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Matthew Fuller

Matthew Fuller

Therapist

Virtual • New Hampshire


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Abimbola Afolayan

Dr. Abimbola Afolayan

Psychologist

Virtual • New Hampshire


“She specializes in working with emerging adults transitioning to adulthood and adults facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Suzanne Gaetjens-Oleson

Suzanne Gaetjens-Oleson

Therapist

Virtual • New Hampshire


“With over 30 years of experience in the mental health field and 28 years as a licensed counselor, I am passionate about helping individuals of all ages find healing, resilience, and meaning in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Karen Greene

Karen Greene

Psychiatric Mental Health NP

Virtual • New Hampshire


“I listen to your issues and instead of general ideas, I want you to describe your diagnosis such as anxiety or depression to best be able to treat you with medication, therapy, and tools.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Jennifer Limongiello

Jennifer Limongiello

Psychiatric Mental Health NP

Virtual • Hudson, NH


“Most people feel better once they are able to get things "off their chest", felt like they are heard, validated and not judged.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Dr. Michael Sun

Dr. Michael Sun

Psychologist

Virtual • New Hampshire


“He appreciates the deep insights hidden in emotions and advocates for authenticity, helping clients unlock their mind's potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 1 insurance carrier
Jeanette Rogers

Jeanette Rogers

Therapist

Virtual • New Hampshire


“In the first session, I focus on building rapport and trust with my clients so they feel safe to be vulnerable.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Dr. Jessica Duffy

Dr. Jessica Duffy

Psychologist

Virtual • New Hampshire


“I specialize in working with young adults who are looking to understand more about themselves as individuals and how they can live whole, authentic, and empowered lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Denise Mendes-Wilson

Denise Mendes-Wilson

Therapist

Virtual • New Hampshire


“My goal is to promote confidence in navigating the complexities of anxiety so that individuals can be empowered and feel in charge of their responses to emotional upsets.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tori Cronin

Tori Cronin

Therapist

Virtual • New Hampshire


“I believe therapy starts with a strong, trusting relationship. Before anything else, it's important to feel comfortable, understood, and at ease.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Joshua Nye

Joshua Nye

Therapist

Virtual • Bedford, NH


As a Licensed Therapist in NH, MA, & IN. I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kimberly Kinne

Kimberly Kinne

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide a warm, relaxed, and welcoming environment for individuals seeking help with mental health struggles that cause barriers to educational, personal and professional goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Gabriel Garcia

Gabriel Garcia

Therapist

Virtual • New Hampshire


I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Marie Polichronopoulos

Marie Polichronopoulos

Therapist

Virtual & in-person • 24 mi away • Gilford, NH


“You will be greeted with a smile and I will work to learn, not only about what is challenging for you at this time, but also about the ways in which you are successful.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
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About our therapists serving New Hampshire

Number of therapists serving New Hampshire
There are over 414 therapists in New Hampshire accepting new patients.
414+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 78%Trauma
  • 72%PTSD
Insurances accepted
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  • 97%Aetna
  • 88%Cigna
  • 87%Harvard Pilgrim Healthcare
  • 87%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Hindi
  • 1%Twi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 32%Licensed Independent Clinical Social Worker
  • 14%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 26%Family therapy
  • 13%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Hampshire

Searching for therapists in New Hampshire starts with knowing what kind of support and fit matter most to you. Across the state, needs and available therapists can vary between urban areas, smaller towns, and rural communities. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, ADHD, or life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match your needs. A therapist’s bio can also help you understand their style, experience, and what a first session may include.

Location and format can shape your search for therapy in NH. If you live near Manchester, Nashua, Concord, or a smaller community, you may want to compare therapists by in-person office location, virtual appointment options, scheduling flexibility, and whether they are accepting new patients. Some people prefer meeting in a physical office, while others choose virtual sessions because they fit more easily into work, school, caregiving, or travel schedules. Before booking, read therapist profiles for details on communication style, session structure, areas of focus, and whether a free phone consultation is available.

The cost of counseling in New Hampshire can vary, and therapy can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find New Hampshire therapists who are accepting new patients, check whether your plan may cover care, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and coverage depends on your location and plan details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.