Find a therapist in Portsmouth, NH — covered by insurance


Top therapists in Portsmouth, NH accepting new patients
Find mental health support in Portsmouth across neighborhoods like South End, North End, and Downtown. Headway connects you with 390 licensed providers offering virtual and in-person sessions. With insurance coverage and free consultations available, begin your care journey as soon as tomorrow.
I'm a board-certified Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN). I specialize in anxiety, depression, ADHD, mood disorders and work with adults, who are looking for medication management, psychiatric evaluation, and ongoing psychiatric support.
Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.
I'm Hagan Lawson, a board-certified Psychiatric Mental Health Nurse Practitioner and graduate of Purdue University. I provide psychiatric evaluations, medication management, and supportive therapy for individuals experiencing concerns such as anxiety, depression, ADHD, OCD, and other mental health challenges. My background in both physical and mental health care has shaped the way I practice, I believe understanding the whole person is essential to providing meaningful mental health care. Above all, I want my patients to feel comfortable being themselves and know they will be heard, respected, and involved in their care.
I’m a compassionate, solution-oriented therapist with 19 years of experience helping people navigate challenges, build insight, and move toward meaningful change. As a veteran, I have a deep appreciation for the experiences and perspectives of those who have served, and I especially enjoy working with veterans and their families.
My approach is grounded in talk therapy and genuine human connection. I take time to understand each patient as a whole person—not just the problem that brought them to therapy. I believe people often carry valuable insight and the beginnings of a solution within themselves. My role is to listen carefully, ask thoughtful questions, and help uncover the strengths, perspectives, and possibilities that can support their next steps.
While I have extensive experience working with individuals affected by addiction, I work with people from a wide range of backgrounds and concerns. Together, we can identify practical, meaningful ways to create progress and help you feel more grounded, capable, and connected to the life you want to live.
Hi There! I am proud to be a psychiatric Nurse Practitioner! I graduated from the University of Massachusetts Lowell with my bachelor’s degree and Regis College with my master’s degree. I'm excited to provide you with the individualized care you deserve. Most of all, my goal is to honor your individuality and lifestyle when creating a plan of care. Your goals are what matters- it's your life! Let's help you get to where you want to be!
- I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, individualized care for adults 18 and older. I specialize in anxiety, ADHD, bipolar disorder, depression, PTSD, and OCD, and offer medication management, individual therapy, and family sessions when support at home would help. With a background in nursing and community mental health, I look beyond symptoms to understand each person’s experiences, strengths, and goals.
Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.
I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.
I have worked in several clinical and therapeutic settings including working in private practice for several years, and having had the unique opportunity to work with underprivileged folks in a correctional setting both in an individual therapy and group therapy capacity. These unique experiences have given me the opportunity to work across a variety of settings and acquire a multidisciplinary approach for individuals with unique and specific needs.
I believe every person deserves a space where they feel genuinely seen, heard, and accepted. My approach is grounded in the social work perspective of "person-in-environment," recognizing that our mental health is shaped not only by who we are, but also by our relationships, life experiences, identities, and the systems around us. While I bring specialized training and clinical experience, I also believe therapy is a collaborative process. We can work together to better understand your experiences and help you move toward living more authentically and in a way that aligns with your values. My goal is to create a supportive and nonjudgmental environment where you feel empowered to grow and make meaningful, lasting change.
I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.
Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright new future? Let me help. I am confident I have the skills and knowledge to help you navigate whatever challenges you are facing.
My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.
About our therapists serving Portsmouth, NH



- 99%Anxiety
- 92%Depression
- 86%Stress management
- 78%Trauma
- 73%PTSD

- 97%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 84%Harvard Pilgrim Healthcare

- 99%English
- 4%Spanish
- 1%French
- 1%Hindi
- 1%German

- 93%Online only
- 7%In-person or online

- 82%Woman
- 17%Man
- 1%Non-binary

- 45%Licensed Clinical Mental Health Counselor
- 32%Licensed Independent Clinical Social Worker
- 16%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 27%Family therapy
- 14%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Portsmouth
Searching for therapists in Portsmouth starts with knowing what kind of support and fit you want. Some therapists focus on anxiety, depression, grief, relationship challenges, work stress, or major life changes. Others may have training in specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing. As you compare options, look for a Portsmouth therapist whose listed specialties, approach, and experience match what you want to address in care.
Portsmouth is a smaller city, so the number of nearby in-person therapists may be more limited than in larger New Hampshire markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in New Hampshire. When narrowing your search, consider appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before you book can help you understand how each therapist describes their style, structure, and focus areas.
Therapy in Portsmouth can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists in Portsmouth, NH, compare profiles, check whether they offer virtual or in-person appointments, confirm coverage for your specific plan, and book when you’re ready. You can compare profiles, check estimated costs, and book directly when you’re ready.




















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