Find a therapist in Portsmouth, NH — covered by insurance


Top therapists in Portsmouth, NH accepting new patients
Find mental health support in Portsmouth across neighborhoods like South End, North End, and Downtown. Headway connects you with 368 licensed providers offering virtual and in-person sessions. With insurance coverage and free consultations available, begin your care journey as soon as tomorrow.
I'm a board-certified Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN). I specialize in anxiety, depression, ADHD, mood disorders and work with adults, who are looking for medication management, psychiatric evaluation, and ongoing psychiatric support.
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I strive to help clients with both their daily ongoing stressors, while still identifying and working towards their long-term goals and commitments. I enjoy working with adolescents 16+ and adults of all ages, particularly those who are going through major transitions in their life, or coming to new realizations about themselves in any phase of life. I am a queer and neurodivergent identified and affirming therapist. I encourage you to reach out if you are looking for a therapist that can both hold quiet space, as well as push and challenge you in appropriate ways.
If you would like to book a 15 minute consultation, please contact me at [email protected] to schedule a time to talk.
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Men's issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Curative, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Anthem New Hampshire Medicare Advantage, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Harvard Pilgrim Healthcare, Providence Health Plan
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Men's issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m a compassionate, solution-oriented therapist with 19 years of experience helping people navigate challenges, build insight, and move toward meaningful change. As a veteran, I have a deep appreciation for the experiences and perspectives of those who have served, and I especially enjoy working with veterans and their families.
My approach is grounded in talk therapy and genuine human connection. I take time to understand each patient as a whole person—not just the problem that brought them to therapy. I believe people often carry valuable insight and the beginnings of a solution within themselves. My role is to listen carefully, ask thoughtful questions, and help uncover the strengths, perspectives, and possibilities that can support their next steps.
While I have extensive experience working with individuals affected by addiction, I work with people from a wide range of backgrounds and concerns. Together, we can identify practical, meaningful ways to create progress and help you feel more grounded, capable, and connected to the life you want to live.
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Anthem New Hampshire Medicare Advantage, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma, Women's issues,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Mae is a licensed professional counselor (LPC), addictions counselor (LCADC), and Integrative Nutrition Health Coach with specialization in trauma training. Her path to becoming a mental health therapist involved her personal journey. The experiences and challenges she faced in her formative years resulted in a scarred childhood which led to three things.
- The need to heal
- A focus on the importance of Mental & Emotional Health
- The desire to help others heal by providing therapy
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, PTSD, Relationship issues, Substance use / addiction, Trauma, Women's issues,
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues, Relationship issues, Stress management,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I have worked in several clinical and therapeutic settings including working in private practice for several years, and having had the unique opportunity to work with underprivileged folks in a correctional setting both in an individual therapy and group therapy capacity. These unique experiences have given me the opportunity to work across a variety of settings and acquire a multidisciplinary approach for individuals with unique and specific needs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, Men's issues, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
I am compassionate and eager to help my clients understand and overcome their struggles.
Anxiety, Depression, Maternal mental health, Men's issues, PTSD, Relationship issues, Sleep disorder, Stress management,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
I'm Hagan Lawson, a board-certified Psychiatric Mental Health Nurse Practitioner and graduate of Purdue University. I provide psychiatric evaluations, medication management, and supportive therapy for individuals experiencing concerns such as anxiety, depression, ADHD, OCD, and other mental health challenges. My background in both physical and mental health care has shaped the way I practice, I believe understanding the whole person is essential to providing meaningful mental health care. Above all, I want my patients to feel comfortable being themselves and know they will be heard, respected, and involved in their care.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Aetna Medicare Advantage, Anthem New Hampshire Medicare Advantage, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey,
Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD, Trauma,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, OCD, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Blue Cross Blue Shield of Massachusetts insurance
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Blue Cross Blue Shield of Massachusetts, Cigna, United Healthcare, Aetna, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
About our therapists serving Portsmouth, NH



- 99%Anxiety
- 92%Depression
- 86%Stress management
- 79%Trauma
- 74%PTSD

- 98%Aetna
- 89%Carelon Behavioral Health
- 89%Cigna
- 88%Harvard Pilgrim Healthcare

- 99%English
- 4%Spanish
- 1%French
- 1%Hindi
- 1%Greek

- 94%Online only
- 6%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 44%Licensed Clinical Mental Health Counselor
- 32%Licensed Independent Clinical Social Worker
- 16%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 4%Psychologist

- 100%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Portsmouth
Searching for therapists in Portsmouth starts with knowing what kind of support and fit you want. Some therapists focus on anxiety, depression, grief, relationship challenges, work stress, or major life changes. Others may have training in specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing. As you compare options, look for a Portsmouth therapist whose listed specialties, approach, and experience match what you want to address in care.
Portsmouth is a smaller city, so the number of nearby in-person therapists may be more limited than in larger New Hampshire markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in New Hampshire. When narrowing your search, consider appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before you book can help you understand how each therapist describes their style, structure, and focus areas.
Therapy in Portsmouth can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists in Portsmouth, NH, compare profiles, check whether they offer virtual or in-person appointments, confirm coverage for your specific plan, and book when you’re ready. You can compare profiles, check estimated costs, and book directly when you’re ready.







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