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Find a therapist in Portsmouth, NH — covered by insurance

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Top therapists in Portsmouth, NH accepting new patients

Find mental health support in Portsmouth across neighborhoods like South End, North End, and Downtown. Headway connects you with 370 licensed providers offering virtual and in-person sessions. With insurance coverage and free consultations available, begin your care journey as soon as tomorrow.

Mariah Faulkner

Mariah Faulkner

Therapist

Virtual • New Hampshire


Hello! I am a licensed Clinical Mental Health Counselor who works with children, families and adults navigating anxiety, life transitions, relationship challenges, trauma and identity exploration. My focus on sessions is practical, real and tailored to each person. Sessions often involve exploring patterns, trying out strategies that actually fit your life and reflecting on what's working and what is not. With children, adults and families, I focus on building connection, understanding experiences and creating small changes that feel meaningful day-to-day. My goal is to make therapy feel like a partnership, not a checklist.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • New Hampshire


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Jason Frazier

Jason Frazier

Therapist

Virtual • New Hampshire


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Laura Klein

Laura Klein

Therapist

Virtual • Durham, NH


“My approach to therapy centers on healing both the mind and body. I specialize in recovery from narcissistic abuse and nervous system regulation...”
Anxiety, End of life care, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kim Thompson

Kim Thompson

Therapist

Virtual • New Hampshire


“My approach to therapy is that I am here for the client. It is their time, their story and I am merely here to help them sort the pages already written.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristine Bailey

Kristine Bailey

Therapist

Virtual • New Hampshire


“I take a holistic and person-centered approach to therapy. Working with my clients and what they want to work on during our time together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Jessica Duffy

Dr. Jessica Duffy

Psychologist

Virtual • New Hampshire


“I specialize in working with young adults who are looking to understand more about themselves as individuals and how they can live whole, authentic, and empowered lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Colleen Webb

Colleen Webb

Therapist

Virtual • New Hampshire


“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Varayna Cordell

Varayna Cordell

Therapist

Virtual • New Hampshire


“I believe therapy should be fun. There will be hard moments but growth and self discovery are meant to be a journey that provides a deeper, more meaningful life and, ultimately, more joy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • Concord, NH


“As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Richard Williams

Richard Williams

Psychiatric Mental Health NP

Virtual • New Hampshire


Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.

I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Kelly

Stephanie Kelly

Therapist

Virtual • New Hampshire


Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 16 insurance carriers
Amber Russell

Amber Russell

Therapist

Virtual • New Hampshire


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Felix Murad

Felix Murad

Therapist

Virtual • Concord, NH


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, Men's issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • New Hampshire


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tynisha Ingerson

Tynisha Ingerson

Therapist

Virtual • New Hampshire


I’m a Licensed Marriage and Family Therapist passionate about helping people feel supported, understood, and empowered through life’s challenges and transitions. I have experience working with children, teens, young adults, and families in settings including crisis shelters, substance use recovery programs, community mental health, and private practice. I earned my Bachelor’s degree in Human Development and Family Studies from the University of New Hampshire and my Master’s degree in Marriage and Family Therapy from Plymouth State University. I especially enjoy supporting clients through major life transitions, including pregnancy and the postpartum period, and strive to create a warm, collaborative space where clients feel safe being themselves.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sara Nordlum

Sara Nordlum

Therapist

Virtual • New Hampshire


I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Denise Mendes-Wilson

Denise Mendes-Wilson

Therapist

Virtual • New Hampshire


“My goal is to promote confidence in navigating the complexities of anxiety so that individuals can be empowered and feel in charge of their responses to emotional upsets.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
William Almy

William Almy

Therapist

Virtual • New Hampshire


“I have been working in Human Service settings since 1983... trained by clinicians who were influenced by Self-Psychology - Object relations, Heinz Kohut, and Erik Erikson.”
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melanie Hunter

Melanie Hunter

Therapist

Virtual • New Hampshire


My name is Melanie Hunter and I am a licensed professional counselor with over 20 years of experience as a Cognitive Behavioral Therapy (CBT) practitioner. I hold a Master of Arts degree in Professional Counseling with an emphasis in Marriage and Family Therapy from Texas State University. I began my career working with adolescents through a non-profit organization and then later, adults in employment settings. My work providing telehealth counseling with adults began in 2020.



Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Humorous, Open-minded
Accepts 13 insurance carriers
Kellie Johansen

Kellie Johansen

Therapist

Virtual • New Hampshire


“I believe that every person has the potential for growth and healing, and is honored to be a part of that process.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Linda Pimenta

Dr. Linda Pimenta

Psychiatric Mental Health NP

Virtual • Manchester, NH


“I accept people where they are at. You are a partner in your care and together we will come up with a treatment plan you are comfortable with.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Cassandra Os

Cassandra Os

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe the best care starts by listening. My approach is collaborative, compassionate, and individualized...”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Johna Brown

Johna Brown

Therapist

Virtual & in-person • Lisbon, NH


“My work is grounded in compassion, connection, and creating a space where clients feel safe, supported, and truly heard.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Bridget Stanton

Bridget Stanton

Therapist

Virtual • New Hampshire


“Taking a firm, but gentle approach, I focus heavily on psycho-education as well as solution-focused training for my clients.”
Anxiety, Eating disorders, OCD
Empowering, Inquisitive, Warm
Accepts 13 insurance carriers
Kourtney Poland

Kourtney Poland

Therapist

Virtual • New Hampshire


“My approach blends evidence-based practices like EMDR with a deep respect for the more intuitive, almost magical aspects of healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • New Hampshire


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allen Shamon

Allen Shamon

Therapist

Virtual • New Hampshire


“I believe that therapy should be emotional, creative, lively, and intense, and I promise to bring my full heart to the relationship we build.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • New Hampshire


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 9 insurance carriers
Indria Savoy

Indria Savoy

Therapist

Virtual • New Hampshire


“I like to create a space that will allow you to narrate your truth about challenges that have brought you to seek therapy.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bridget Parece-Grogan

Bridget Parece-Grogan

Therapist

Virtual • New Hampshire


“I work from a strengths-based perspective and feel strongly that you have the answers to help yourself.”
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Melony Williams

Melony Williams

Therapist

Virtual • New Hampshire


“I am strength based and believe that we can use what you do well to build up areas that you want to improve.”
Family issues, Maternal mental health, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Nate Brown

Nate Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“My main goal is for patients to be empowered, active, and accountable in the co-creation and implementation of their treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Kelly Woodside

Kelly Woodside

Therapist

Virtual • New Hampshire


“I specialize in helping people navigate change, from transitioning successfully to independent living, to developing or reframing a career, to thriving in midlife through menopause and retirement.”
Anxiety, Depression, Identity issues, Physical health issues, PTSD
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • New Hampshire


“I pull from various evidence-based modalities to ensure that our sessions align with your unique needs and aspirations.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • New Hampshire


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Judy Gallagher

Judy Gallagher

Therapist

Virtual • New Hampshire


“I believe in creating a safe and supportive space where clients can openly explore their needs and create meaningful goals for themselves.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sherri Washington

Sherri Washington

Therapist

Virtual • New Hampshire


“I believe mental and emotional wellness is a team effort, and my methods include a plan of action that considers the client's unique needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Labombard

Jennifer Labombard

Therapist

Virtual • New Hampshire


“Many of my clients say it's easy to feel truly heard with me. Building trust and understanding is so important for making meaningful change.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
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About our therapists serving Portsmouth, NH

Number of therapists serving Portsmouth, NH
There are over 361 therapists in Portsmouth, NH accepting new patients.
361+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 89%Depression
  • 88%Stress management
  • 76%Trauma
  • 72%PTSD
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 89%Carelon Behavioral Health
  • 85%Point32 Healthcare
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Mental Health Counselor
  • 33%Licensed Independent Clinical Social Worker
  • 15%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 24%Family therapy
  • 14%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portsmouth

Searching for therapists in Portsmouth starts with knowing what kind of support and fit you want. Some therapists focus on anxiety, depression, grief, relationship challenges, work stress, or major life changes. Others may have training in specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing. As you compare options, look for a Portsmouth therapist whose listed specialties, approach, and experience match what you want to address in care.

Portsmouth is a smaller city, so the number of nearby in-person therapists may be more limited than in larger New Hampshire markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in New Hampshire. When narrowing your search, consider appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before you book can help you understand how each therapist describes their style, structure, and focus areas.

Therapy in Portsmouth can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists in Portsmouth, NH, compare profiles, check whether they offer virtual or in-person appointments, confirm coverage for your specific plan, and book when you’re ready. You can compare profiles, check estimated costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.