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Find a therapist in Portsmouth, NH — covered by insurance

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Top therapists in Portsmouth, NH accepting new patients

Find mental health support in Portsmouth across neighborhoods like South End, North End, and Downtown. Headway connects you with 407 licensed providers offering virtual and in-person sessions. With insurance coverage and free consultations available, begin your care journey as soon as tomorrow.

Andrea Douglas

Andrea Douglas

Therapist

Virtual • New Hampshire


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shannon Maglione

Shannon Maglione

Therapist

Virtual • New Hampshire


I have worked in several clinical and therapeutic settings including working in private practice for several years, and having had the unique opportunity to work with underprivileged folks in a correctional setting both in an individual therapy and group therapy capacity. These unique experiences have given me the opportunity to work across a variety of settings and acquire a multidisciplinary approach for individuals with unique and specific needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • New Hampshire


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Sandy MacDuffie

Sandy MacDuffie

Therapist

Virtual • New Hampshire


Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alyssa Boudreau

Alyssa Boudreau

Therapist

Virtual • New Hampshire


“I believe that healing begins with connection, and I'm passionate about creating a safe, supportive space where clients can feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Galichet Julus

Dr. Galichet Julus

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Felix Murad

Felix Murad

Therapist

Virtual • Concord, NH


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, Men's issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abigail Cote

Abigail Cote

Therapist

Virtual • New Hampshire


“I have a particular passion for working with Veterans, First Responders, fellow helping professionals ("Healing Healers"), and individuals navigating trauma, grief, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Warm
Accepts 8 insurance carriers
Brooke Griswold

Brooke Griswold

Therapist

Virtual • Lebanon, NH


“I specialize in supporting women through the emotional ups and downs of the perinatal and postpartum journey, including anxiety, depression, identity shifts, relationship changes, birth trauma, and the pressures of "doing it all."”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalia Glebova

Natalia Glebova

Therapist

Virtual • New Hampshire


“I work in partnership with my clients, developing creative and individually tailored approaches to set and reach goals through honoring the individual.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Grace Lindsey

Dr. Grace Lindsey

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach is compassionate, collaborative, and focused on the whole person—not just a diagnosis or a list of symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Emily Robbins

Emily Robbins

Therapist

Virtual • Londonderry, NH


“With over 25 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. John Hopkins

Dr. John Hopkins

Therapist

Virtual • New Hampshire


“I support older adults and families who are navigating changes in mood, memory, health, independence, caregiving, and family relationships.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jacqueline Veler

Jacqueline Veler

Psychiatric Mental Health NP

Virtual • New Hampshire


Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Elizabeth Steward

Elizabeth Steward

Psychiatric Mental Health NP

Virtual • New Hampshire


Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Linda Pimenta

Dr. Linda Pimenta

Psychiatric Mental Health NP

Virtual • Manchester, NH


“I accept people where they are at. You are a partner in your care and together we will come up with a treatment plan you are comfortable with.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Burton Burt

Burton Burt

Therapist

Virtual • New Hampshire


“I have a wealth of experience in alcohol and drug addiction treatment, with a focus on employing a person-centered approach.”
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Mae Kazimi

Mae Kazimi

Therapist

Virtual • New Hampshire


Mae is a licensed professional counselor (LPC), addictions counselor (LCADC), and Integrative Nutrition Health Coach with specialization in trauma training. Her path to becoming a mental health therapist involved her personal journey. The experiences and challenges she faced in her formative years resulted in a scarred childhood which led to three things.

  1. The need to heal
  2. A focus on the importance of Mental & Emotional Health
  3. The desire to help others heal by providing therapy
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Teresa Coral-Clark

Teresa Coral-Clark

Therapist

Virtual • New Hampshire


“I approach my work with humor, kindness and compassion. While the therapeutic journey can be profound, it doesn't have to be devoid of lightness and joy.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jennifer Churchill

Jennifer Churchill

Therapist

Virtual • Andover, NH


“I draw on my experience supporting adults, adolescents, and families in out-patient, educational, and in-patient settings.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • New Hampshire


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • New Hampshire


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elyse O'Rourke

Elyse O'Rourke

Therapist

Virtual • Manchester, NH


Hello! My name is Elyse, I am licensed as a Clinical Mental Health Counselor through the state of NH and hold a Master of Arts in Clinical Mental Health Counseling from Rivier. My experience has mostly been with the “tween”, adolescent, and young adult population using a variety of solution focused, person-centered, DBT & CBT based approaches. Most recently I worked as a behavioral health clinician providing therapy to students within a high school setting. Prior to that I worked as a clinician on an assertive community treatment team for children and as a residential clinician with adolescents.

Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Tobin

Christine Tobin

Psychiatric Mental Health NP

Virtual • Manchester, NH


“My goal is to help uncover the source of your health concerns and provide the best therapeutic options to re-establish balance & well-being in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
David Poland

David Poland

Therapist

Virtual • New Hampshire


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Meghan McHaney

Meghan McHaney

Therapist

Virtual • New Hampshire


“I truly believe people are much more capable of change than they think when they attend that first intake appointment.”
Anxiety, Family issues, Grief or loss, OCD, PTSD
Creative, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Sapareto

Dr. Elizabeth Sapareto

Therapist

Virtual • Berlin, NH


“I work with a wide range of clients and specialize in anxiety, depression, obsessive-compulsive disorder, relationship, among other problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gina Major

Gina Major

Therapist

Virtual • New Hampshire


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Madison Goodrow

Madison Goodrow

Therapist

Virtual • New Hampshire


“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bailey Trahan

Bailey Trahan

Therapist

Virtual • Bedford, NH


“I believe therapy should feel supportive and human; while also helping you gain clarity and skills you can carry with you long after sessions end.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Madison Knowles

Madison Knowles

Therapist

Virtual • New Hampshire


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
John Choquette

John Choquette

Therapist

Virtual • New Hampshire


“I aim to empower my clients to develop the ability to reframe and change their thinking to aid in increasing emotional wellness...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Allison Davidson

Allison Davidson

Therapist

Virtual • New Hampshire


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
John Njuguna

John Njuguna

Psychiatric Mental Health NP

Virtual • New Hampshire


“I specialize in treating anxiety, depression, PTSD, ADHD, bipolar disorder, and substance use, offering expert medication management combined with thoughtful, personalized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Maryjo McCreedy

Maryjo McCreedy

Therapist

Virtual & in-person • Londonderry, NH


“I want to help my clients live their most "Authentic Life" that they want to live. I have a passion for wanting to help my clients learn, establish, and reach the goals they set forth.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ashley Cottle

Ashley Cottle

Therapist

Virtual & in-person • Manchester, NH


“Therapy doesn't have to feel clinical or intimidating. Some of the most meaningful breakthroughs happen when we can laugh at the absurdity of being human...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Madeline Herrera

Madeline Herrera

Therapist

Virtual & in-person • 22 mi away • Raymond, NH


“My goal is to cultivate a judgement free safe space where important dialogue about healthy mental health and emotional health can be had.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Portsmouth, NH

Number of therapists serving Portsmouth, NH
There are over 413 therapists in Portsmouth, NH accepting new patients.
413+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 91%Depression
  • 87%Stress management
  • 77%Trauma
  • 72%PTSD
Insurances accepted
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  • 97%Aetna
  • 88%Cigna
  • 87%Harvard Pilgrim Healthcare
  • 87%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Hindi
  • 1%Twi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 32%Licensed Independent Clinical Social Worker
  • 14%Advanced Practice Registered Nurse
  • 4%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 26%Family therapy
  • 13%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portsmouth

Searching for therapists in Portsmouth starts with knowing what kind of support and fit you want. Some therapists focus on anxiety, depression, grief, relationship challenges, work stress, or major life changes. Others may have training in specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing. As you compare options, look for a Portsmouth therapist whose listed specialties, approach, and experience match what you want to address in care.

Portsmouth is a smaller city, so the number of nearby in-person therapists may be more limited than in larger New Hampshire markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in New Hampshire. When narrowing your search, consider appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before you book can help you understand how each therapist describes their style, structure, and focus areas.

Therapy in Portsmouth can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to find therapists in Portsmouth, NH, compare profiles, check whether they offer virtual or in-person appointments, confirm coverage for your specific plan, and book when you’re ready. You can compare profiles, check estimated costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.