Find a therapist in New Hampshire — covered by insurance


Top therapists in New Hampshire accepting new patients
Access mental health support across New Hampshire with 371 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, with many clients saving up to 75% on sessions. Start your journey with a free consultation from providers with availability as soon as tomorrow.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of providing healthcare from a holistic perspective, centered on healing the whole person (mind, body, and spirit). I am certified in working with all ages, from children to the elderly. I can help with anxiety, depression, bipolar, ADHD, ASD, and Schizo-affective disorders. My psychiatric experience includes working in acute care psychiatric hospitals as well as private practice outpatient mental health care.
Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.
Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.
My name is Gerardine and I am a Clinical Mental Health counselor who works with adolescents and adults. I work with families who are looking to get back on the same page with clear communications, with clients who are struggling with anxiety, depression, LGBQ+, trauma, addiction, and issues with self-esteem and self-acceptance. I have 10 years working in the substance use field with dual-diagnosis clients. I have experience at all levels of care. I also worked with adults at the inpatient level of care with comorbidity of substance abuse and mental health issues. I graduated from both Boston University with a B.A. in Accounting and Rivier University with an M.S. degree in Clinical Mental Health Counseling with a concentration in Substance Use Disorders.
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.
As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.
I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.
Hi, I'm Nico, I am a Licensed Clinical Social Worker providing psychotherapy in New York City. I'm dedicated to working with individuals of all ages who want to live healthier, more fulfilling lives. I bring over a decade of experience to my practice, helping people work through anxiety, depression, relationship difficulties, life transitions, and issues concerning self-esteem, identity, and emotional regulation. There is a lot going on in our world, and I help people unpack and learn to manage how the pressures of today are affecting them. Whether you are facing a specific challenge or simply feeling stuck, I will work alongside you to address what’s going on.
My work in the mental health field started more than 20 years ago when I provided crisis support to first responders and the people they served. My clinical training started with educational psychology and over the years my focus shifted to working with adults and couples as I pursued my doctorate in clinal psychology. The focus of my practice has always been on providing trauma informed care to individuals who seek to address the impact of life stressors or traumatic events to better understand themselves and their patterns of relating to others.
I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.
I’m Rosemary, a licensed psychiatric nurse practitioner who is deeply committed to walking alongside you through life’s more tender and challenging moments. I work with adults who are navigating grief, loss, and major life transitions, and I also offer faith based therapy for those who want to incorporate their spiritual beliefs into the healing process.
Before specializing in mental health, I spent many years as a family nurse practitioner, which shaped the way I see people as whole and complex individuals. I believe everyone carries a story that deserves to be heard with care and respect. If you are feeling stuck, overwhelmed, or searching for meaning in a difficult season, I want to hear your story and help you find a way forward that feels true to you.
Matrescence, or the identity shift at the heart of becoming a mother, is a deep, confronting process. So much surfaces during this transition. Maybe you're feeling far away from yourself and unsure when the ground will steady itself again. Maybe old losses, traumas, and wounds are returning to you in new ways, or you're feeling lost in the forest of change. Maybe you feel far away from your partner and unsure how to find each other again. Maybe you're navigating pregnancy loss or fertility challenges, or struggling to decide if you want to become a parent at all.
I'm a psychodynamic therapist specializing in perinatal mental health, matrescence, and family of origin wounds, including trauma. I'm a Licensed Marriage & Family Therapist (T2574) and hold a Master of Arts in Marriage, Couple, & Family Therapy from Lewis & Clark College. I have formal training in perinatal mental health, and basic training in perinatal EMDR.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
About our therapists serving New Hampshire



- 98%Anxiety
- 89%Depression
- 88%Stress management
- 76%Trauma
- 72%PTSD

- 98%Aetna
- 92%Cigna
- 89%Carelon Behavioral Health
- 85%Point32 Healthcare

- 99%English
- 3%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi

- 91%Online only
- 9%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 45%Licensed Clinical Mental Health Counselor
- 33%Licensed Independent Clinical Social Worker
- 15%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 24%Family therapy
- 14%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in New Hampshire
Searching for therapists in New Hampshire starts with knowing what kind of support and fit matter most to you. Across the state, needs and available therapists can vary between urban areas, smaller towns, and rural communities. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, ADHD, or life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match your needs. A therapist’s bio can also help you understand their style, experience, and what a first session may include.
Location and format can shape your search for therapy in NH. If you live near Manchester, Nashua, Concord, or a smaller community, you may want to compare therapists by in-person office location, virtual appointment options, scheduling flexibility, and whether they are accepting new patients. Some people prefer meeting in a physical office, while others choose virtual sessions because they fit more easily into work, school, caregiving, or travel schedules. Before booking, read therapist profiles for details on communication style, session structure, areas of focus, and whether a free phone consultation is available.
The cost of counseling in New Hampshire can vary, and therapy can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find New Hampshire therapists who are accepting new patients, check whether your plan may cover care, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and coverage depends on your location and plan details. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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