What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in New Jersey?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in New Jersey. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in New Jersey?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in New Jersey?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in New Jersey

Pablo Mccabe

Therapist

Virtual • New Jersey

“I’ve worked in hospitals, treatment centers, and Employee Assistance Programs, supporting individuals through challenges like life transitions, workplace stress, depression, addiction, and sexuality.”

“I’ve worked in hospitals, treatment centers, and Employee Assistance Programs, supporting individuals through challenges like life transitions, workplace stress, depression, addiction, and sexuality. My approach is client-centered and collaborative. I focus on creating a supportive, interactive space where we can explore what's going on in your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Brianna Laricchia

Therapist

Virtual • New Jersey

“Whether you are suffering with anxiety and depression, undergoing distressing life transitions, struggling with self-esteem, facing relationship issues or looking to understand your past to make sense...”

“Whether you are suffering with anxiety and depression, undergoing distressing life transitions, struggling with self-esteem, facing relationship issues or looking to understand your past to make sense... I am here to walk alongside you on a transformative journey, where we'll dive into your past and present to unlock new possibilities for your...”

Anxiety, Depression, Chronic conditions, Grief or loss,

Empowering, Holistic, Inquisitive

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Oxana Rodriguez-Perez

Therapist

Virtual • New Jersey

“Clients can expect to gain a deeper understanding of their emotional patterns, develop practical tools to manage anxiety, mood, and relational challenges, and experience a stronger sense of self-awareness...”

“Clients can expect to gain a deeper understanding of their emotional patterns, develop practical tools to manage anxiety, mood, and relational challenges, and experience a stronger sense of self-awareness... My goal is to provide a safe, supportive space where healing, growth, and insight can unfold at your pace.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Christine Juliano

Therapist

Virtual • Evesham, NJ

“OCD and anxiety. I don't think therapy is just about feeling better. I think it's about becoming more fully yourself.”

Anxiety, Depression, ADD/ADHD, End of life care,

Empowering, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Donald Cofield

Therapist

Virtual • New Jersey

“My areas of focus include depression, anxiety, family conflict, ADHD, bereavement, PTSD, stress, relationship problems, coping strategies, anger management, trauma recovery, and helping people navigate...”

“My areas of focus include depression, anxiety, family conflict, ADHD, bereavement, PTSD, stress, relationship problems, coping strategies, anger management, trauma recovery, and helping people navigate... I pride myself on providing you a safe space to be vulnerable, a connection that builds an alliance...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Sarah Migliore

Therapist

Virtual • New Jersey

“I provide individual Teletherapy for adolescents and adults navigating anxiety, depression, relationship and interpersonal challenges, life transitions, disordered eating, and other emotional or mental...”

“I provide individual Teletherapy for adolescents and adults navigating anxiety, depression, relationship and interpersonal challenges, life transitions, disordered eating, and other emotional or mental health concerns.”

Anxiety, Depression, Eating disorders, Family issues,

Direct, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Michelle Gregory

Therapist

Virtual • New Jersey

“I specialize in addressing Depression, Anxiety, and Mood regulation. My treatment interests include personality development, attachment styles, and symptom management.”

“I specialize in addressing Depression, Anxiety, and Mood regulation. My treatment interests include personality development, attachment styles, and symptom management. I have been providing therapy services for over 10 years to adults and adolescents. I studied both psychology and social work at University of Pennsylvania & Rutgers University.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Kerry Tracey

Therapist

Virtual • New Jersey

“I specialize in assisting clients to eliminate anxiety, to heal from trauma, to recover from narcissistic abuse, and to eliminate symptoms of depression. My approach to therapy is very motivational, positive,...”

“I specialize in assisting clients to eliminate anxiety, to heal from trauma, to recover from narcissistic abuse, and to eliminate symptoms of depression. My approach to therapy is very motivational, positive, highlights clients' strengths and abilities, empowering, warm, caring, non-judgmental, and empathetic.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Dalaise Hickey

Therapist

Virtual • New Jersey

“I currently specialize in Anxiety, Depression, ADHD and Womens Wellness including perinatal mental health, life transitions and career stressors.. My goal as a therapist is to partner with you to teach you the coping...”

“I currently specialize in Anxiety, Depression, ADHD and Womens Wellness including perinatal mental health, life transitions and career stressors.. My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”

Anxiety, Depression, ADD/ADHD, Maternal mental health,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Raquel Figueroa

Therapist

Virtual • New Jersey

“I specialize in treating depression, anxiety, and trauma helping individuals navigate challenges and build resilience. Together, we’ll work to understand your unique experiences and develop strategies that support...”

“I specialize in treating depression, anxiety, and trauma helping individuals navigate challenges and build resilience. Together, we’ll work to understand your unique experiences and develop strategies that support lasting well-being.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Inquisitive

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Melinda Morris

Therapist

Virtual • New Jersey

“I have experience in helping clients cope with stress and anxiety, trauma and abuse, grief and loss, relationship and family challenges, as well as self-esteem and confidence through an open, safe environment...”

“I have experience in helping clients cope with stress and anxiety, trauma and abuse, grief and loss, relationship and family challenges, as well as self-esteem and confidence through an open, safe environment... I am the Samwise Gamgee to your Frodo journey. I am here to partner with you, support you, and carry necessary tools to help you...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Saba Tanvir

Therapist

Virtual • New Jersey

“I specialize in working with adults who are enduring anxiety, depression, OCD and/or have a history of trauma. I have over 10 years of experience in the behavioral health field.”

“I specialize in working with adults who are enduring anxiety, depression, OCD and/or have a history of trauma. I have over 10 years of experience in the behavioral health field. I believe therapy is a collaborative effort. In working together, I can help you manage your condition and assist you in improving your overall quality of life.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Danielle Fine

Therapist

Virtual • New Jersey

“Together, we’ll explore your challenges and build practical tools to manage stress and anxiety. I create a safe space where you feel heard and supported. Together, we'll work on practical tools for managing stress,...”

“Together, we’ll explore your challenges and build practical tools to manage stress and anxiety. I create a safe space where you feel heard and supported. Together, we'll work on practical tools for managing stress, anxiety, and life transitions.”

Anxiety, Depression, Maternal mental health, Relationship issues,

Empowering, Holistic, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Marisa Peterson

Therapist

Virtual • New Jersey

“Marisa has experience working with individuals with Major Depressive Disorder, Bipolar, Schizophrenia, Post Traumatic Stress Disorder, Generalized Anxiety, and Substance Use Disorder.”

“Marisa has experience working with individuals with Major Depressive Disorder, Bipolar, Schizophrenia, Post Traumatic Stress Disorder, Generalized Anxiety, and Substance Use Disorder. She understands the value and importance of mental healthcare and has made it her mission to be an ambassador for those who are struggling with their mental...”

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Humorous, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Carrie Costa

Therapist

Virtual • New Jersey

“My passion is helping those struggling with anxiety, depression, trauma, and life transitions. I am licensed in SC, NC, NJ, FL...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Creative, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Patricia Palko

Therapist

Virtual • New Jersey

“My areas of focus include: Mood Disorders: Bipolar I, Depression Personality Disorders: Borderline Personality Disorder Adjustment Concerns: burnout, life transitions...”

“My areas of focus include: Mood Disorders: Bipolar I, Depression Personality Disorders: Borderline Personality Disorder Adjustment Concerns: burnout, life transitions... My goal is to provide a compassionate, non-judgmental space where clients feel understood and empowered to create meaningful change.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Paul Russomanno

Therapist

Virtual • New Jersey

“I understand how draining anxiety and relationship struggles can be. You don't have to handle this alone. I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and emotional intelligence training...”

“I understand how draining anxiety and relationship struggles can be. You don't have to handle this alone. I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and emotional intelligence training to help clients manage their thoughts and regulate their emotions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Humorous

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Denise Harris

Therapist

Virtual • Ewing Township, NJ

“Harris, a passionate Licensed Professional Counselor with 15 years of experience assisting individuals with various mental health challenges such as anxiety, life transitions, grief, and loss.”

“Harris, a passionate Licensed Professional Counselor with 15 years of experience assisting individuals with various mental health challenges such as anxiety, life transitions, grief, and loss. My goal is to provide a safe place and space for individuals to freely express their feelings, concerns, and personal struggles.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Affirming, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Noel Fournarakis

Therapist

Virtual • Cherry Hill Township, NJ

“Addiction Personality Disorders Mood Disorders Anxiety Disorders Postpartum Anxiety/Depression DBT informed therapy...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

David Krakowski

Therapist

Virtual • New Jersey

“I specialize in treating adults with anxiety or OCD. I tailor my approach to meet the needs of each client, though I most commonly draw on my expertise in modalities such as Cognitive Behavioral Therapy, (CBT),...”

“I specialize in treating adults with anxiety or OCD. I tailor my approach to meet the needs of each client, though I most commonly draw on my expertise in modalities such as Cognitive Behavioral Therapy, (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), Self-Compassion Therapy, and Schema Therapy.”

Anxiety, Depression, Identity issues, OCD,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Albert Treadwell

Therapist

Virtual • New Jersey

“Clients will start to feel a reduction in anxiety, less irritability and a hopefulness about their future. Working with me will be a focused, exploratory journey that leaves you empowered.”

“Clients will start to feel a reduction in anxiety, less irritability and a hopefulness about their future. Working with me will be a focused, exploratory journey that leaves you empowered. Clients can expect a judgment-free zone, where safety and acceptance fuels the client's growing resilience and empowerment.”

Anxiety, Depression, Eating disorders, Family issues,

Affirming, Creative, Energetic

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Kay Sweeney

Therapist

Virtual • New Jersey

“I primarily work with folks who have diagnoses like PTSD, Major Depressive Disorder, and Generalized Anxiety Disorder. I believe therapy works! So my approach is to work with you to identify what matters to you in...”

“I primarily work with folks who have diagnoses like PTSD, Major Depressive Disorder, and Generalized Anxiety Disorder. I believe therapy works! So my approach is to work with you to identify what matters to you in your life, the barriers that are getting in the way of living that out, and using evidence based and holistic approaches to support...”

Anxiety, Depression, Chronic conditions, Family issues,

Holistic, Humorous, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Albert Jimenez Cabrera

Therapist

Virtual • New Jersey

“Clients often leave sessions with practical strategies for managing stress, anxiety, and negative thought patterns, as well as greater insight into how past experiences influence their present.”

“Clients often leave sessions with practical strategies for managing stress, anxiety, and negative thought patterns, as well as greater insight into how past experiences influence their present. I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Manoucheka Vilbrun

Therapist

Virtual • New Jersey

“Manoucheka Vilbrun, LCSWLicensed Clinical Social Worker Specializing in Anxiety, Grief, and Life Transitions I'm accepting new clients! My approach is rooted in empathy and a commitment to meeting you where you are,...”

“Manoucheka Vilbrun, LCSWLicensed Clinical Social Worker Specializing in Anxiety, Grief, and Life Transitions I'm accepting new clients! My approach is rooted in empathy and a commitment to meeting you where you are, offering a safe and non-judgmental space where you can feel heard, understood, and supported.”

Anxiety, End of life care, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Kamilah Matthew

Therapist

Virtual • New Jersey

“I am passionate about the healing process. with depression, anxiety, daily stress, ADHD, trauma, grief, loss, life transition, self-esteem or relationship issues, school stress, learning disabilities...”

“I am passionate about the healing process. with depression, anxiety, daily stress, ADHD, trauma, grief, loss, life transition, self-esteem or relationship issues, school stress, learning disabilities... There is no one-size fits all solution, my approach focuses on consciousness and awareness, drawing from a range of clinical modalities and...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Julia Kelly

Therapist

Virtual • New Jersey

“These approaches allow me to tailor treatment to each client’s unique needs—whether that means learning coping skills to manage anxiety, processing past trauma, or building stronger relationships and self-esteem...”

“These approaches allow me to tailor treatment to each client’s unique needs—whether that means learning coping skills to manage anxiety, processing past trauma, or building stronger relationships and self-esteem... My approach is warm, energetic, and adaptable, rooted in evidence-based practices such as CBT and DBT, while always tailoring...”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Energetic, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Adeola Gbenro

Therapist

Virtual • New Jersey

“I have experience in handling cases of Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Pain, Coping Skills, Depression, IVF, Parenting, Sickle Cell/ Bone Marrow Transplant...”

“I have experience in handling cases of Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Chronic Pain, Coping Skills, Depression, IVF, Parenting, Sickle Cell/ Bone Marrow Transplant... I strive to cultivate a warm, supportive, and non-judgmental environment where they feel safe to openly share their thoughts and feelings...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Alaysha Prestia

Therapist

Virtual • New Jersey

“This can cause you to feel anxious, overwhelmed, and unable to complete tasks. It can also make you feel down, depressed, and lose motivation to get things done.”

“This can cause you to feel anxious, overwhelmed, and unable to complete tasks. It can also make you feel down, depressed, and lose motivation to get things done. As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Kristen Hamill

Therapist

Virtual • New Jersey

“I specialize in assisting clients to manage anxiety, depression and interpersonal relationships. I know how difficult it can be to get started in therapy so I never take lightly someone initiating that process...”

Anxiety, Depression, Family issues, Relationship issues,

Holistic, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Morgan Burgess

Therapist

Virtual • New Jersey

“I work with diverse populations and have experience in the following areas: Anxiety, depression, trauma, abuse, & grief counseling. My approach is solution focused, positive, and Person-Centered, This means you are...”

“I work with diverse populations and have experience in the following areas: Anxiety, depression, trauma, abuse, & grief counseling. My approach is solution focused, positive, and Person-Centered, This means you are in charge of your therapy sessions.”

Anxiety, Depression, ADD/ADHD, End of life care,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Esther Baylis

Therapist

Virtual • New Jersey

“With warmth, compassion and skill, I have effectively helped individuals facing a variety of issues including trauma, stress, anxiety, depression, major life changes, grief and loss and relationship difficulties...”

“With warmth, compassion and skill, I have effectively helped individuals facing a variety of issues including trauma, stress, anxiety, depression, major life changes, grief and loss and relationship difficulties .”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Dan Cohen

Therapist

Virtual • New Jersey

“I specialize in treating anxiety and depression, particularly for those who experience overwhelming emotions. I'm passionate about offering a non-judgmental space where you can explore your challenges and find ways...”

“I specialize in treating anxiety and depression, particularly for those who experience overwhelming emotions. I'm passionate about offering a non-judgmental space where you can explore your challenges and find ways to overcome them.”

Anxiety, Depression, OCD, Panic disorders,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Erica Mickens

Therapist

Virtual • New Jersey

“I take a trauma-informed approach and understand the impact that stress, anxiety, depression, panic, and past experiences can have on daily functioning. I believe therapy should feel collaborative, safe, and...”

“I take a trauma-informed approach and understand the impact that stress, anxiety, depression, panic, and past experiences can have on daily functioning. I believe therapy should feel collaborative, safe, and empowering. My goal is to meet you where you are and help you move forward at a pace that feels right for you.”

Anxiety, Depression, Family issues, Men's issues,

Affirming, Participatory, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Lydia Lynch

Therapist

Virtual • New Jersey

“I have a special interest in women's health and issues, including perinatal mood and anxiety disorders. I hold a certification in perinatal mental health (PMH-C) and am passionate about supporting individuals with...”

“I have a special interest in women's health and issues, including perinatal mood and anxiety disorders. I hold a certification in perinatal mental health (PMH-C) and am passionate about supporting individuals with perinatal and postpartum mental health challenges.”

Anxiety, Depression, Chronic conditions, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Natalie Madera

Therapist

Virtual • New Jersey

“Reduce anxiety, depression and emotional responses.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Joshua Wood

Therapist

Virtual • New Jersey

“My primary area of focus has been on anxiety-related conditions throughout my career. I have a strong focus on using your strengths as leverage to create positive change rather than focusing on your perceived...”

“My primary area of focus has been on anxiety-related conditions throughout my career. I have a strong focus on using your strengths as leverage to create positive change rather than focusing on your perceived "problems" or "weaknesses".”

Anxiety, OCD, Panic disorders, Stress management

Empowering, Energetic, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Giitou Neor-Gayman

Therapist

Virtual • New Jersey

“Giitou has a therapeutic focus on utilizing CBT and DBT modalities to assist one in managing symptoms related to anxiety, depression, PTSD, and trauma. Giitou Neor earned her master's in social work at Columbia...”

“Giitou has a therapeutic focus on utilizing CBT and DBT modalities to assist one in managing symptoms related to anxiety, depression, PTSD, and trauma. Giitou Neor earned her master's in social work at Columbia University and is experienced in individual therapy, family therapy, and group therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Julee Wickliffe

Therapist

Virtual • New Jersey

“She has a passion for helping people with phase of life adjustments, narcissistic abuse, anxiety, depression, self-esteem, various women’s issues, and challenging family dynamics.”

“She has a passion for helping people with phase of life adjustments, narcissistic abuse, anxiety, depression, self-esteem, various women’s issues, and challenging family dynamics. I am focused on the here and now and I want to know what is important to you and how we can move you towards your mental wellness goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Tiffany Papp

Therapist

Virtual • Trenton, NJ

“My clients experience a range of challenges from anxiety, parenting difficulties, and individuals living with disabilities or chronic illness. My style is warm and welcoming. The most important factor of success in...”

“My clients experience a range of challenges from anxiety, parenting difficulties, and individuals living with disabilities or chronic illness. My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion...”

Anxiety, ADD/ADHD, Chronic conditions, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Manuela Palacio

Therapist

Virtual • New Jersey

“I pride myself in helping you explore and cope with feelings of Anxiety, Depression, and mood dysregulation. I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns,...”

“I pride myself in helping you explore and cope with feelings of Anxiety, Depression, and mood dysregulation. I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,