Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in New Jersey
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in New Jersey
Combat anxiety and depression with support from 4,544 experienced New Jersey providers trained in evidence-based approaches including relaxation training and cognitive restructuring. Schedule free consultations and get started on your mental health journey within two weeks.
“My approach to therapy is culturally affirming, client-centered, and rooted in fostering resilience and self-awareness through personalized, practical strategies.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with high-functioning, high-achieving adults who appear "put together" on the outside but feel stuck, disconnected, or ready for deeper alignment on the inside.”
Anxiety, Chronic conditions, Men's issues, Trauma, Women's issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I always tell patients I try to work with the people I work with. I see therapy as a collaborative effort...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Inquisitive, Participatory
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma-informed, body-centered care that integrates traditional psychotherapy with trauma-informed yoga to promote deep healing and nervous system regulation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Every person who exists carries both a story and a strength, and my work is to help you make sense of both.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Warm
Accepts 9 insurance carriers
“As someone who has experienced trauma firsthand, I understand how deeply it can impact every aspect of life.”
Anxiety, ADD/ADHD, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I strive to embody a presence of warmth, compassion, and cultural sensitivity, and I offer a friendly, authentic, and relaxed space...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“I believe healing happens at the intersection of science and humanity. My approach is grounded in evidence-based practices—like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care—but it's guided just as much by warmth,...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
“My therapeutic style is down-to-earth and conversational. My approach is tailored to each client and can be anywhere from straightforward and direct to humorous and light.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Direct, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work with adults that may be feeling overwhelmed, sad, or anxious; often in the context of relationships, work demands, family expectations, or life transitions. Therapy can provide a space to slow down, gain perspective, and better understand what’s contributing to your experiences. Together, we’ll explore what’s beneath the surface and work toward finding ways to feel more balanced, confident and in control.
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that you deserve to live your life the way you want, and I believe everyone has an inner wisdom...”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“After a session, clients can expect to feel inspired to think outside the box of their normal way of thinking...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I collaborate with my clients to develop personalized treatment plans and promote overall health and aim to empower people on their journey toward mental well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“I strongly believe in meeting each client where they are in order to build a strong, supportive therapeutic alliance & help them achieve their goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“My work is centered in Imago therapy and eclectic styles of therapy based in neuroscience that the brain is wired for joy.”
Anxiety, Depression, Eating disorders, Grief or loss, Infertility
Direct, Empowering, Solution-oriented
Accepts 17 insurance carriers
Offers free consultationsView profile and book
“My goal is to offer a safe, empathetic space where women can explore their emotions, navigate the complexities of being a woman, and prioritize their mental well-being.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, non-judgmental space where clients can learn how to be their most realized selves and accomplish their goals according to their personal values.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a supportive, compassionate and collaborative environment where my clients feel heard, respected and most importantly empowered as they work towards their goals.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Welcome to Complete Wellness Therapy Group!
Therapy tends to be most effective when there's a strong bond between the client and therapist. At Complete Wellness Therapy Group, I make it a priority to ensure that every client I work with feels truly heard, understood, and validated, empowering them to achieve their goals and create the positive changes they seek in their life.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 12 insurance carriers
“My style of therapy is warm and empowering, encouraging you to find the tools already within you to continue facing lifes challenges.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
“Whereas the immediate outcome is symptom relief, I aspire for you to have and want goals beyond that...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“Therapy is more than problem-solving. It's a practice of self actualization— learning to hold discomfort with courage, to relate to oneself with compassion, and to live intentionally.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
“I am very focused on building quality relationships with my clients and allowing that relationship to contribute to the work I do with my clients.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Hello. My style of therapy is to be supportive and rational. To help you make and achieve your goals.
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
.jpeg)
“I believe therapy should be a place where you feel heard, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
“My style is warm, engaged, and direct when needed. I aim to create a space where clients feel understood, challenged in meaningful ways, and supported as they move toward lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I'm Janna, a licensed clinical social worker (LCSW) in New Jersey with 6 years of
experience helping adults and couples. I treat anxiety, depression, bipolar disorder,
ADHD, PTSD, trauma, and relationship or family stress, bringing a warm, empowering
style shaped by my training at Rutgers University. If you're ready for an honest,
judgment-free space, I'd love to help.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“Clients can expect their sessions with me to be a safe and supportive environment where they can openly express themselves without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 2 insurance carriers
“I use a person-centered approach to therapy, grounded in the belief that you are the expert on your own life...”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
“I approach therapy as a partnership, tailoring treatment to the unique needs of the client and taking a nonjudgmental, curious, and collaborative stance.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“First and foremost, I will bring my authentic self to our space. My approach will be collaborative, compassionate and attachment based.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I bring extensive training and expertise for individuals and families. My practice offers tele-health based services that specialize in providing trauma informed care for a range of issues including anxiety, mood regulation, and crisis management. My practice has evolved to encompass clinical work and coaching for clients with a diverse range of needs.
As a counselor, I bring extensive training and expertise in evidence-based therapies for individuals and couples. My goal is to provide supportive and empowering care. With over 24 years in the field, I have built a professional reputation for being responsive, empathic, and encouraging for clients wherever they are on their journey.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hello! I look forward to meeting you!
I have been a Licensed Professional Counselor for 16 years. I absolutely value the human experience and am honored to be on this journey with you. I work with children and adults, particularly experienced with anxiety, depression, PTSD, OCD, trauma, bipolar disorder, and ADHD, and Autism.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
“I believe in empowering my clients to see all their potential and to learn skills that will enable them to live effective and productive lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
“I'm committed to walking alongside you—breaking big goals into small, manageable steps that lead to lasting growth.”
Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 10 years prescribing experience working within a wide range of settings and with individuals across every spectrum, which allows me to offer a unique perspective on care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
This provider only conducts psychiatric evaluation and prescribes medications
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I believe therapy should feel like a safe, supportive space where you can be yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
1 - 40 of 4,544 available therapists
About our therapists who can help with anxiety and depression in New Jersey
Number of therapists serving New Jersey
4,623+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 88%Stress management
- 75%Relationship issues
- 72%Trauma
Insurances accepted
- 99%Aetna
- 87%Cigna
- 84%Carelon Behavioral Health
- 74%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare
Languages spoken
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Yoruba
- 1%French
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 82%Woman
- 18%Man
License types
- 42%Licensed Clinical Social Worker
- 34%Licensed Professional Counselor
- 15%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 17%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 4,544 therapists with your preferences