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Anxiety and depression therapists and psychiatrists in New Jersey

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Top anxiety and depression therapists and psychiatrists in New Jersey

Combat anxiety and depression with support from 4,757 experienced New Jersey providers trained in evidence-based approaches including relaxation training and cognitive restructuring. Schedule free consultations and get started on your mental health journey within two weeks.

Sofia Boloix-Alarcon

Sofia Boloix-Alarcon

Therapist

Virtual • New Jersey


“I'm a warm, grounded, and focused therapist who believes that people grow best when they feel genuinely supported and understood.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Matthew Sniscak

Matthew Sniscak

Therapist

Virtual • New Jersey


“My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds.”
Anxiety, Family issues, Men's issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Luz Ventura-Polanco

Luz Ventura-Polanco

Therapist

Virtual • Rockaway, NJ


“I specialize in working with children, adolescents, and families, incorporating approaches such as play therapy, art-based interventions, psychoeducation, and evidence-based therapeutic techniques to support emotional growth and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Eunice Wilson

Eunice Wilson

Psychiatric Mental Health NP

Virtual & in-person • Hillsborough Township, NJ


“I possess experience in working with both adolescents and adults who are dealing with psychiatric disorders, such as Depression, Anxiety, ADHD, substance use disorders, and a range of other mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 10 insurance carriers
Dr. Rebecca Giagnacova

Dr. Rebecca Giagnacova

Psychologist

Virtual • New Jersey


“As a trauma therapist I am curious about the impact of difficult experiences on a client's well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Linda Onunkwo

Linda Onunkwo

Psychiatric Mental Health NP

Virtual • New Jersey


“I take time to truly listen and work collaboratively with you to create a treatment plan tailored to your needs, lifestyle, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Carlee Marcinkowski

Carlee Marcinkowski

Therapist

Virtual • New Jersey


“I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in working with adults and adolescents with anxiety, depression, acute and chronic trauma, life stressors, self-esteem, and...”
Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Daniel Schwahl

Daniel Schwahl

Therapist

Virtual & in-person • Clinton, NJ


“Using my personal approach and reflective listening, I can help you pick apart complicated situations, and refocus your efforts on things within your control.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Danyella Rogers-Brown

Danyella Rogers-Brown

Therapist

Virtual • New Jersey


“Danyella believe in a holistic approach to mental and emotional well-being, recognizing that each person's journey is unique and that healing often comes from embracing the entirety of our experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Dr. Sweta Venkataramanan

Dr. Sweta Venkataramanan

Psychologist

Virtual • New Jersey


“I offer active listening, gentle curiosity, and a non-judgmental approach to help you explore and grow at your own pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Crystal Pizarro | Christian Counseling

Crystal Pizarro | Christian Counseling

Therapist

Virtual • New Jersey


Welcome, I'm so happy you are here :) Do you feel Stuck? Anxious? Overwhelmed? In a rut of Depression? Lost? Do you want a Christian-based approach that help you organize your thoughts + emotions, derive meaning from adversity, and bring forth your God-given purpose? Whether you are you new to scripture and or are seasoned in it, sometimes it can feel really challenging to apply the Word of God. That's where I come in.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Meghan Costa

Meghan Costa

Psychologist

Virtual • New Jersey


I earned my Master's and Doctorate degrees in School Psychology from Fairleigh Dickinson University and have over 10 years of experience working with children, adolescents, and families. I specialize in delivering client-centered therapy to individuals struggling to meet their full potential. Emotional wellness is crucial for successful functioning. I have a strong foundation in emotional, behavioral, and academic disabilities. I specialize in anxiety disorders, mood disorders, behavioral difficulties, relationship difficulties, executive dysfunction, school-related issues, chronic stress, mindfulness, and self-esteem.

Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Faiza Sheikh-Mian

Faiza Sheikh-Mian

Therapist

Virtual • New Jersey


“I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Denise Gorski

Denise Gorski

Therapist

Virtual • New Jersey


“I believe the therapeutic relationship between us is unique and is of the utmost importance above all else.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Cristina (Lilia) Pineros

Cristina (Lilia) Pineros

Therapist

Virtual • New Jersey


“I believe every person brings unique strengths, experiences, and challenges into therapy, and I strive to create a compassionate, affirming space where you feel supported and understood.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Open-minded
Accepts 6 insurance carriers
Lisa Brown

Lisa Brown

Psychiatric Mental Health NP

Virtual • New Jersey


“I work collaboratively with clients to create a safe, nonjudgmental space where you can feel heard, respected, and empowered...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Michael De Guzman

Michael De Guzman

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“My background in inpatient psychiatry has given me the tools to treat various diagnoses with precision and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Stacey Nunez Stetson

Stacey Nunez Stetson

Therapist

Virtual • Tenafly, NJ


I have a vast background in social work as an NYU graduate. Beginning with early intervention and ABA therapy all throughout Manhattan and growing into the Jewish Board of Child and Family Therapy learning CBT, family, group and couples therapy. Practicing for over 20 years with CBT and IFS modalities as I find them to be the most effective, compassionate and straightforward approach to getting to know the self with a kind lens. Our society wants us to be in resistance to ourselves and we get to take a look at how that impacts us together. There is nothing wrong with your feelings, it is how they were treated that was wrong.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amy Saavedra

Amy Saavedra

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with 15 years of experience supporting clients to manage anxiety, depression, emotional dysregulation and family dynamics. My clinical background includes individual therapy, group therapy, as well as working several years on an inpatient psychiatric unit. I have specialized training in working with folks in pregnancy and postpartum, as well as those struggling with obsessive compulsive disorder.

Anxiety, Depression, Family issues, Maternal mental health, OCD
Humorous, Participatory, Warm
Accepts 10 insurance carriers
Michaela Whiteman-Land

Michaela Whiteman-Land

Therapist

Virtual & in-person • Union, NJ


“My goal is to empower clients with the insight and tools they need to navigate life with greater confidence and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kyle Bonner

Kyle Bonner

Therapist

Virtual & in-person • 17 mi away • Allenwood, NJ


My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.

Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Young

Crystal Young

Therapist

Virtual • New Jersey


“My mission is to be your unwavering companion on the path to recovery. Drawing from years of experience and specialized training, I've developed a holistic approach that encompasses mind, body, and spirit.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Rikki Lyn McCarthy

Dr. Rikki Lyn McCarthy

Therapist

Virtual • Hillsborough Township, NJ


“Walking away from a session with me, I hope every client of mine feels a sense of validation; that it's okay to feel however you need to.”
Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Creative, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Katherine McDonald

Katherine McDonald

Therapist

Virtual • New Jersey


“I'm passionate about walking with people through life's challenges, and empowering them to embrace growth and change.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Oluwatosin Olunuga

Dr. Oluwatosin Olunuga

Psychiatric Mental Health NP

Virtual & in-person • Succasunna, NJ


“With years of experience in Bipolar Disorder, Anxiety Schizophrenia, Clinical Depression, PTSD, and Substance Abuse, Tosin has served as a guide to many families in both inpatient and out patient settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Marisol Brescia

Dr. Marisol Brescia

Psychiatric Mental Health NP

Virtual • Roselle Park, NJ


“I aim to provide a safe space without judgement to meet the needs of each individual providing tools, support, and a team approach that leads to a better version of yourself.”
Anxiety, Depression, ADD/ADHD, OCD, PTSD
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Gina Zippo-Mazur

Gina Zippo-Mazur

Therapist

Virtual • Robbinsville Township, NJ


You are here because you’re ready to stop letting overwhelm, trauma, anxiety and depression take over you, your family and relationships and begin doing the work that creates real change. Whether you’re seeking therapy for yourself, your partner, or your child, you may be noticing how difficult it’s become to manage everything alone. You’ve had enough and it’s time to start something new with a therapist who “gets” it. I’ve got you!

Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Kim

Alexis Kim

Psychiatric Mental Health NP

Virtual • New Jersey


“As a board certified psychiatric mental health nurse practitioner, the most important aspect of care is mindful listening while hearing personal stories of feelings, thoughts and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ashley Belli

Ashley Belli

Psychiatric Mental Health NP

Virtual • Washington Township, NJ


“I like to work collaboratively with my patients to ensure their goals and expectations still align with my recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Justin Gasser

Justin Gasser

Therapist

Virtual • New Jersey


“I'm a therapist who shows up as a real person first: someone you can actually talk to without feeling judged or analyzed every second.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathryn Martinez

Kathryn Martinez

Psychiatric Mental Health NP

Virtual • Middlesex, NJ


“I believe in the foundation of a therapeutic relationship in a patient-centered approach in order to promote healing of the mind and body.”
Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Pat Mangan

Pat Mangan

Therapist

Virtual • New Jersey


“I aim to provide a warm, safe, and nonjudgmental space where you can explore your thoughts, feelings, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Julie Pulice

Julie Pulice

Therapist

Virtual & in-person • Cherry Hill Township, NJ


Hi, I’m Julie, and I believe that meaningful change doesn’t have to wait. Therapy can start now at Therapy Starts Now Counseling LLC! I work with kids, teens, and adults to manage stress, build coping skills, and find balance in everyday life. My approach is caring, collaborative, and tailored to your unique goals. Together, we’ll take the next step toward growth and healing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Meghan Williams

Meghan Williams

Therapist

Virtual • New Jersey


Maybe you're moving through a difficult transition, healing from something painful, or simply feeling disconnected from who you are-Wherever you are in your journey, you don't have to navigate this season alone. Welcome! My name is Meghan, and I am a Licensed Clinical Social Worker. Throughout the last 10 years, I have adapted my approach as person-centered and strengths-based, grounded in the belief that every person carries an inner light—even through the darkest phases of life. My mission is to create a safe, compassionate, and creative space where individuals can reconnect with themselves, navigate life’s transitions, and cultivate meaningful change. Throughout my clinical career, I have worked across a variety of mental health and substance use settings including partial care, outpatient and intensive outpatient programs, methadone clinics, detox, and residential treatment. I have supported individuals experiencing a range of concerns, including personality disorders, addiction and substance use, depression, anxiety, and ADHD. I believe healing is a journey we don’t have to navigate alone- one that is both collective and uniquely our own, with space to honor every phase, find our rhythm and reconnect with the light within.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 3 insurance carriers
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Josephine Mixson

Josephine Mixson

Therapist

Virtual • Sicklerville, NJ


I am licensed therapist in New Jersey, I have Master Degree in Counseling. I have practice over 18 years. I am retired Military from United States Air force. I work with trauma,PTSD and much more. I specialize in anxiety, depression and grief. I do couples and marriage counseling.I work well with youths 12 and over. I have worked with sexual assault and domestic violence .I also work well with men, women and children. I am a Christian, I specialize in Couples and Marriage Counseling and PTSD. Based on my license, I live in Sicklerville NJ.https://care.headway.co/provider

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dana Denaris

Dana Denaris

Psychiatric Mental Health NP

Virtual • New Jersey


Your mind and body are speaking—are you listening? As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in high-stakes intensive care, I understand what many overlook: mental and physical health are inseparable.

In critical care, I saw how stress, trauma, and anxiety manifest in the body—tight chests, sleepless nights, unexplained pain. And when the pandemic hit, I witnessed the silent emotional suffering of patients, families, and healthcare workers alike. That moment changed everything.

I chose psychiatry because healing your mind is just as vital as healing your body. If you’re feeling overwhelmed, exhausted, or like no one sees what you’re carrying—you don’t have to hold it alone. I’m here to help you reconnect, restore, and rise.

Let’s work together to make your mental wellness a priority. Click below to book your first step toward clarity, calm, and confidence.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bria Anderson

Bria Anderson

Therapist

Virtual • New Jersey


“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Challenging, Humorous, Inquisitive
Accepts 6 insurance carriers
Krystal Aguayo

Krystal Aguayo

Therapist

Virtual • Trenton, NJ


“My ideal client is someone that's willing to work as a team... we will figure it out together and I will be here to support you every step of the way.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deborah Schoenblum

Deborah Schoenblum

Therapist

Virtual • New Jersey


“I provide support and emotional tools for my clients so they can approach their journey through a new lens.”
Anxiety, Infertility, LGBTQIA+, Maternal mental health, Relationship issues
Direct, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in New Jersey

Number of therapists serving New Jersey
There are over 4,757 therapists in New Jersey accepting new patients.
4,757+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 76%Relationship issues
  • 72%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 83%Carelon Behavioral Health
  • 74%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Yoruba
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 34%Licensed Professional Counselor
  • 14%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 2%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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