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Anxiety and depression therapists and psychiatrists in New Jersey

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Top anxiety and depression therapists and psychiatrists in New Jersey

Combat anxiety and depression with support from 4,407 experienced New Jersey providers trained in evidence-based approaches including relaxation training and cognitive restructuring. Schedule free consultations and get started on your mental health journey within two weeks.

Ronda Jones

Ronda Jones

Therapist

Virtual • New Jersey


“I always create a safe and welcoming space for my clients to explore their innermost thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New Jersey


Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Aarti Mathur

Aarti Mathur

Therapist

Virtual • New Jersey


Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Courtney Aranowitz Paul

Courtney Aranowitz Paul

Therapist

Virtual • New Jersey


“While I use cognitive behavioral therapy (CBT), each client is different and therefore there is no "one size fits all" approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • New Jersey


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


“I strive to create a space where you can feel safe exploring your thoughts, emotions, and patterns at your own pace—while also learning practical skills that support emotional balance and more intentional living.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Afua Ampiaw

Dr. Afua Ampiaw

Psychiatric Mental Health NP

Virtual • New Jersey


“I am calm, attentive, and easy to talk to, and I take time to listen, so you feel comfortable sharing openly.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alexandria Ruggiero

Alexandria Ruggiero

Therapist

Virtual • Holmdel, NJ


“My approach is warm, collaborative, and skills-based. I use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT)...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Eunice Vasser

Eunice Vasser

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and patient-centered, focusing on creating a safe, supportive environment where clients feel heard, respected, and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Shelby Bauer

Shelby Bauer

Therapist

Virtual & in-person • Warren, NJ


“My goal is to help you identify and make positive changes to unhealthy behaviors and negative thought processes.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nicole Dietz

Nicole Dietz

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“I believe in the importance of a holistic approach to providing care, taking into account both the psychological and physiological causes of mental health challenges.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
Anxiety, ADD/ADHD, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nancy Frederic

Nancy Frederic

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“Clients can expect to receive a non-judgmental safe environment where they can express their concerns and find evidence based solutions to suit their specific healthcare needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • Vauxhall, NJ


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justyna Norton

Justyna Norton

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a safe, non-judgmental and comfortable environment where you can express your feelings and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New Jersey


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ms.  Catherine Rowe

Ms. Catherine Rowe

Therapist

Virtual • New Jersey


“I help Clients who have experienced these thoughts get to the other side of the progress they want to see.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Eucharia Ihem

Eucharia Ihem

Psychiatric Mental Health NP

Virtual • New Jersey


As a psychiatric nurse practitioner board-certified, I have 20 years of work experience in inpatient and outpatient mental health care settings. My specialties include mood disorders, anxiety, psychotic disorders, depression and much more.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sandhya Chilukala

Sandhya Chilukala

Psychiatric Mental Health NP

Virtual • New Jersey


“Clients can expect a warm, compassionate, and collaborative environment where their concerns are truly heard and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sarah Miller

Sarah Miller

Therapist

Virtual • New Jersey


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Joseph Williams

Joseph Williams

Therapist

Virtual • Palmyra, NJ


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • New Jersey


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Nakamura-Peek

Sara Nakamura-Peek

Therapist

Virtual • New Jersey


As a licensed mental health therapist, I believe prioritising mental health is important for happiness and balance. Taking the first step and seeking help can be the biggest hurdle. I look forward to walking with you on your mental health journey!

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Merilee Mason

Merilee Mason

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is individualized and collaborative, combining medication management with therapeutic support to help you reach your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • New Jersey


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justin Salandanan

Justin Salandanan

Psychiatric Mental Health NP

Virtual • Rutherford, NJ


Justin Salandanan has been in the field of psychiatry for over a decade and has been treating adult clients of various ethnic backgrounds for several years. Justin specializes in the medication management of depression, anxiety, and sleep disturbances.

Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristine Alfano

Kristine Alfano

Therapist

Virtual • Wayne, NJ


“My goal is to create a safe, judgment-free space for reflection and healing, whether you're managing anxiety, adjusting to change, or simply wanting to reconnect with yourself and your goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Karen Guzman

Karen Guzman

Therapist

Virtual • New Jersey


“I have a kind and compassionate approach to working with clients. My goal is to create a safe and comfortable environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Adenike Adetule

Adenike Adetule

Psychiatric Mental Health NP

Virtual & in-person • Springfield, NJ


Hi, I'm Ade, an Advanced Practice Nurse specializing in Psychiatry and Mental Health, with years of experience. A compassionate, empathetic, and consistent health care provider that specializes in helping my patients with mental/psychiatric issues overcome their challenges and assisting them to live in recovery. I use various approaches, including therapies, medications, and advocacy/referrals, based on patients' presenting conditions and clinical indications. My master's degree in health/psychiatric social work is an added advantage to deliver the holistic care you desire. Am currently accepting new patients. You are just one click away from getting your desired mental health restored. You can schedule an appointment today.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Priscilla Adu-Antoh

Priscilla Adu-Antoh

Therapist

Virtual • New Jersey


“I take a grounded, collaborative approach that helps you slow down, get clear, and understand what's really underneath what you're experiencing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual & in-person • Montclair, NJ


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
Anxiety, Depression, ADD/ADHD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Cassandra Altenor

Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Heather Pham

Heather Pham

Therapist

Virtual • New Jersey


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Creegan

Courtney Creegan

Therapist

Virtual • New Jersey


“My goal is to create a safe, nonjudgmental environment where you feel heard, respected, and empowered to make meaningful changes at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Omar Ramirez

Omar Ramirez

Therapist

Virtual • New Jersey


“I want to join you on your journey to self-empowerment by offering my support & expertise aimed at fortifying your strengths.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

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